What Is Prediabetes | How To Manage Diet In Prediabetes |

[@nasirarana2477]

Jazakallah khair shukria, Allah may bless you Aameen.

[@nosheenamir84]

Jazakallah khair doctor sab

[@rubiu.k6410]

Zabardast mashallah. Jazak Allah 🙏🇵🇰

[@asgharchaudhry398]

Jazak Allah

[@attaullah7396]

اس وڈ یو سے اچھی معلومات ملی ہییں۔جزاک اللہ

[@muhammadashraf-tt4nb]

Walaikum Assalam Warehmatullahe Wabarakatohu & JazakAllah Khair, Dr Sahab

[@shaimaalaidroos5360]

Jazakhallah khair DR sahab

[@AkhlaqAhmad1979]

ماشاءاللہ

[@sumeerakhan1252]

Thanks good job

[@shahidmahmoodrana4182]

Ji bilkul. Knowledge is Power. 👍💞

[@aliabbasshariff4412]

MashaAllah. Zabardast. Very informative to control and reverse Pre-Diabetes. The transcript is in Hindi. If it is in English we can take out the print out and use as reference. Thanks again for all the information.

[@sweetosweeto4405]

Very good information

[@Mursleen_asghar]

Zabrdst information

[@AliAli-vc4uv]

Verey good Info

[@hafizulasad987]

I,M AWAY FROM PAKISTAN,ONCE YOU FIND THE RIGHT KUSHTAH TO CURE THE RELATED PROBLEM, YOU ARE THE MAN.

[@NasirQazi1]

Many videos relating to health are available in English, however you videos in Urdu are very helpful for general people in Pakistan. Keep doing great job. Thanks

[@sanasoomro2268]

Very good 👍 infermation , Kia sugar patient anjeer ko khaa sakty hn ????

[@MSgaming-sw3ct]

یہ سب چونچلے ہیں ۔ جس کو پری ڈابٹیز ہوئی اسے شوگر ہوگی جو مرضی کر لے

[@ayesha6660]

Nice veidu

[@anwirkhan3348]

Walikum.sallam.wr.wb

[@AbbasKhan-ou5mf]

Sir OGTT test kay laye konsa glucose istamal kerain

[@beautifullife1999]

What is the reason of my low sugar level? After eating any carbohydrate i get worsed .i have started vegetables and fruit salid.kindly answer me because dr has diagnosed me prediebetic patient.

[@kiranchohan7265]

Frozen cheze b nhi khae ? Nuggets burgers etc

[@RubinaSalahuddin-wt5ms]

Dr Saheb Meri hba1 c 8 aae he fasting 119 or rendom 127 AP bataen ab me kia karon kia mujhey Suger he

[@Mbbspak]

Sir,ECT py aik video.

[@sabadailyvlogs]

Sir my fasting insulin is 8.6 and hba1c is 5.4 i am diabetic doc told me you diabetic muj dill ghtta hai suyan bhi chubhti hain

[@akkhattak9504]

ڈاکٹر صاحب آپ سے کچھ سوالات پوچھنے ہیں 1. شوگر کیوں ہوتی ہے ؟ 2. کیا آپ کو بھی شوگر ہے؟ 3. گنجے پن کی کیا ممکنہ وجوہات ہوتی ہیں اور اس سے کیسے بچا جا سکتا ہے؟ 4.عام طور پر مرد ہی گنجے ہوتے ہیں عورتیں کیوں نہیں؟ 5. Intermittent fasting کیا ہوتی ہے؟اور کیا یہ شوگر کے مریضوں کو کرنی چاہیے ؟

[@mubarakkhan3661]

Im drinking lemon water every morning .how is it?

[@aminbhat8028]

I am from India kashmir mai predibetic patent hu morning mai hm ek yea 2 cup nammeen tea ar nonwayi roti khate hai. Lykin 10 am tk bhook nai lgti hai ky waja hu skta hai

[@ranaazar5233]

Aslamo alekam sir. Keya pre diabetes ka mareez Honey istemal kar sahkta hai

[@luckyboy3939]

Kabi kabi

[@mahijutt5526]

Yes

[@khalidpervis1550]

Mere hba1c 6.4 aya h kya m daibatic hu

[@inamurrehmanbhatti5594]

Would you pl.Dr.Afzal inform about your contact for appointment.

[@faisalabad_textiles_offici7649]

Sir I have 12 hours sugar - 110 around n 8 hoists fasting around 140.. M I diabatic or koe chance ha abi?

[@myunus9892]

AMROODD---JAAMUN-- PAPEETA---KARALY CHANAY---- OR-- MAYTHI---- LONG WALK ARE --OMITTED BY YOUR HONOUR. ------------ SHADI HALL MAIN JANAY SAY NAHEE ROKA. --------------------- MEHNDI--SHADI---WALEDMA IF A PERSON ATTENDS 5--6--MARRIAHES IN SINTER SHADI SEASON-- HE CAN QUALIFY FOR PRE--DIABRTES. THERE IS A STRONG TEMPTATION FOR OVER---EATONG. ------------------- PLEASE TELL ABOUT GMO FOOD ITEM. IN YOUR NEXT VIDEO.

[@jiji7688]

Elaj PAKISTANI or vagi us ki😮

[@shakeelansar4195]

Apbti guide kr rhe ha,,,,kea ye kaafi nhi???

[@qaisarabbas18]

Salam sir...I AM FROM KSA..ASKING 1 QUESTION..PLEASE REPLY ME ABOUT MY THIS SITUATION.....my gulocose level is 517 and no any symptoms shown in my body.....3 TIMES I HAD CHEK THIS.IN RAMZAN 460 LEVEL...I DONT PREVENT OR NOT ANY CARE IN EATINGS

[@inammughual1800]

you are dying , but yours body didn't able to show symptoms. go to your Dr.

[@sidratariq5685]

Roti k baray mai to ap ne btaya he nhn

[@luckyboy3939]

Or na he walk k bare m koi bat ki ha

[@SikandarAhmad-p6h]

PACKING ITEMS QABIL E BHAROSA NI HAI....

[@tilatkhan5087]

اچھی اردو میں ۔۔۔۔ من ۔۔ نہیں ہوتا ۔۔ دل ہوتا ہے معذرت

[@adnanbaloch7492]

Bhai ya doctor hay Urdu daan nahi or hamy bary achay taraqy say samj AA jati un ki

[@farhanamushtaq1042]

آپ کس قدر ذہین ہیں ماشاءاللّٰه

[@lifewithsarayasir7530]

Sir ap ki har video ma aik hope wali feeling ati ha boht achy way ma ap bat explain krty han dil ma jo b dar hota ha ap ki video dekh k wo dar b khatam ho jata ha. Allah belss you Ameen

[@rubinarashid6331]

16 hrs fasting Low carbs High protein Weight bearing exercises squats wt lifting

[@mirkhakhan2907]

Aslamoalaikum, muje pcos hai, pcos k waja se muje insulin resistance ho ghyae hai, me italy rehti hoon, yaha muje mere endocrinologist ne metformin start kerwa di, insulin resistance kya hai, plz bta de, muje doc ne bola tumhari glycated insulin bohat high hai pcos ki waja, glycated insulin kya hai?

[@Capmfilmsshorts]

AOA . Sir prediabetes k lye diet plan share kryn please. Whole day diet plan jisy follow kr k prediabetes ko reverse Kia ja sky

[@safeenatabsum9760]

ڈاکٹر صاحب آپ نے نہایت ہی اچھے طریقے سے اور آسان الفاظ میں کلیر کیا ہے پری شوگر میں کیا کھانا چاہیے کیا نہیں۔۔۔ اللہ پاک آپ کے اس کارخیر کو اپنی بارگاہ میں قبول و منظور فرمائے اور آپ کو دنیا و آخرت کی تمام نعمتوں سے مالامال کرے آمین

[@amirsheikhofficial4183]

1.carrot,palak,brocli,capsicum (eat) 2.potato,sweet potato,corn(eat vvvv less) 3.apple ,kiwi,orange,berry,almond , greek yougrat,strawberry, (less quantity) 4.brown rice, daliya,whole grain atta, 5.dry fruit salt free(almond, pusta ,akhroot, thora thora) 6.eat everytime(phaliyan,egg,fatty fish, daals,milk without malai,low lean meat) 6.juice,soda,soft drink(not eat never) 7.packet cheez eat les than 5% or 5 to 20 % 8.breakfast(2 hour ky andar eat food after u awake) 9.go to nutrisnest.

[@MSaadHasan-w4t]

Aslam 0 alaikum Sir thanks alot 4 this good information jzakAllha Mujy app ka nmbr chahiye plz

[@UmairQureshi-j5q]

Predabitas 5 7 64%diabetes6%5 Poit Hy Dr Sam Mera Naam saiman diabetes without 507 point many report kar wife 5764 he diabetic 5650 point sugar

[@justforhumanity7]

جذاک اللہ ماشاءاللہ

[@rubinaumar794]

Shabash mashallah😂❤🎉

[@proudtobeahmadii]

Dr sahib main 6.3 per hoon aur previous 3 months say bohat stress main thi please suggest karin k kya khaon aur kya na khaon

[@UmairQureshi-j5q]

Dr samman valley report karwaite Uganda 5357% down on diabetes prediabetics 5764 diabetes and 650 point camera

[@arhumbaba2309]

Mjhe b aj pre debitc dignos hwa please kisi ne cover kia h to please guide me

[@alimuhammadbsidept.8866]

I will advise, don't eat accesses of carbohydrate, so in two or 3 weeks Pre-diabetes will go away. But exercise is mandatory

[@redrose2905]

Roti khaye bagair bahut tension hony lagti hay kia karain

[@bluebird7678]

Roti na khaao tou lagta hy kuch khaya hi nahi

[@alimuhammadbsidept.8866]

@@bluebird7678 then u will be soon Diabetic.

[@raokhalid5]

​❤❤❤❤❤

[@akkhattak9504]

بالکل صحیح کہتے ہیں ۔ڈاکٹر ماشاءاللہ آدھا تیتر آدھا بٹیر

[@AbdulQayyum-yv6tr]

chai pi sakte hain? pre-diabetes mein? or kio hoti hai pre-diabetes?

[@hafizulasad987]

TENSION IS ALSO A MAIN CAUSE OF DIABETES.

[@alinaseer5442]

Bilkul sai kha

[@aliyaali4781]

Sir i am 45yaer old mari blood sugar fasting 101 hai lekin farst time Hba 1c 6.5 hai main kya karo

[@raiswaseem4602]

Same problem but age 35

[@adeelmansoor-qk1pg]

You can reverse it by exercise and quiting rice and chapati just eat vegetables and white lean meat for 3 month afterwards check hba1c

[@baquerhusain3911]

Salamti ho aper Allah apko salamt rakhey

[@naseemamansoormansooralam9209]

Sir I am 34 year and recently diagnosed prediabetic plz guide me

[@riazcheema9086]

Allah Almighty bless you at every step of life. Today I read reply of my question. I Wes really very happy. Thank you for your guidance. In the past I faced heart beat missing after every 3 beats 1 beat. It is Allah Almighty. blessing that up to now I have no sugar or heart attack shuker alhamadolillah. I do not know how to read reply of my questions. By chance I read your reply thank you very much.

[@tahirasuhrwardy9695]

Your videos are very good and informative

[@tilatkhan5087]

شکریہ اچھا معلوماتی ہے میں Prediabetes ہوں جزاک اللہ

[@majidsohail3182]

Abhi ap pre diabetes ha ya diabtese ho gai ha

[@salman046]

Very informative video, thank u Dr saheb.

[@khalidpervis1550]

Mere hba1c 6.4 aya h kya m daibatic hu

[@aliyaali4781]

Sir mujhe answer zaror kije

[@faridazafar5264]

thnx dr saab g. u r great. vvvvvvvvv informative video. 👍👍👍👍👍👍👍👍👍👍👍

[@ZikreMustafaSAW]

JazakAllah Dr Sb

[@yasminakhter9888]

مونگ کی دال کی کھچڑی سے شوگر نہی بڑھتی آزما لیں

[@Mouvieclip932]

Hbac1 5.9 aye hai sir kiyA mujay sugar hai?

[@shag4366]

Nahi sugar nahi ha . Lakin ya prediabetese ma ata ha. Food manage kr k or walk se in sha Allah reverse ho jay gi. Lakin kheyal na karny se sugar develop ho sakti ha.

[@sajjadahmed-pd7xz]

سر میرا hbac1 6.20 آیا ہے تو کیا میں شوگر کا مریض ہوں - پلیز بتانا سر

[@nazneenshaikh3698]

Mashaallah🎉🎉

[@shahidiqbal5749]

السلام علیکم ڈاکٹر صاحب. بہت معلوماتی ویڈیو ھے. اللہ تبارک وتعالی آپکو مجھے اور سب کو جزائے خیر عطاء فرمائے آمین ثم آمین یا رب العالمین

[@hafizulasad987]

PRE CONDITIONS CAN'T BE CONTROLLED THROUGH ALLOPATHY MEDICINES.

[@qaisarabbas18]

Sir Allah paj apko sehat o salamti ata farmay rakhy....live long lufe and stay healthy

[@AmirNawaz-nb8qj]

ماشاءاللہ بہت خوب صورت باتیں کی ہیں اللہ تعالیٰ آپ کو سلامت رکھے آمین ثم آمین ڈاکٹر صاحب غریب آدمی کیا کرے دوائی بہت زیادہ مہنگی ہیں میرے پاؤں کے تلوے جلتے ہیں کیا کریں شکریہ ادا کیا

[@irumashraf3076]

JazakaAllah khair

[@momodani4273]

Dr afzal sahib Mary age fifty five ure me blood presher ke tablet. Khaty hu Dr sahib kabi blood presur low hota Jessy jaj kea ja sakta ke b,p low he bp sprayed ke beghar tablet na khany

[@nazartirmizi3589]

Bahut achcha samjhate Hain thanks Mashallah jazakallah

[@saafbaat9685]

Update information ka Shukria.👍👍

[@shumailaghazal4845]

Salam Dr sb I'm prediabetic my Hba1c 6.4 but my fasting sugar 148 some time 150 then my Hba1c 6.4 phir Meri fasting sugar report 150 Q ati hy

[@razatajdaralam2427]

Agar hba1c hae 5.9 fasting 99. Ye pre diabetes hae ya nahi? Age 75

[@wrkhanmehsud9983]

Prediabetic

[@SaifUllah-xc1mj]

ڈاکٹر صاحب ورش خالی پیٹ کرنا چاہیے یا کھانا کھانے کے بعد شوگر کے مریضوں کے لیے

[@ranaaamiriqbalchouhan100]

Dr sahib meri shugar subho 110 ya 112 ka qreeb ati ha jabka asar kay waqar 90 ya 95 ati ha keya man predaibtes man hun

[@rubinarashid6331]

HbA1c test kraein

[@inammughual1800]

ڈاکٹر کے مطابق کھانے کھائیں ، جلد ہی پرئ ڈابٹک اور کچھ وقت بعد ڈابٹک میں چلے جائیں گے اور اس کا کنٹرول انھیں بہت اچھا آتا ہے؟

[@tariqfate9350]

YOU ARE GREAT HUMAN BEING I AM IN CHICAGO I WATCH REGULARLY YOUR VIDEO ALLAH BLESS YOU

[@blackrose4204]

لوکی تورئی ٹینڈے بھنڈی کریلا شملہ گوبھی اور پھلوں میں خربوزہ آم کیلے گرما کیسے ہیں

[@sadiaanjum9545]

Type two diabeties and prediabic is same

[@ayeshabasit2184]

Thank u soo much dr for this informative video recently I diagnosed with prediabetes my value is 6.4 nd m too much worries I married last year nd I eat a lot after marriage nd m 26 year old due to this I diagnosed pls pray for me that I lose my weight nd follow ur tips nd manage my sugar level😢

[@MuhammadHafeez-ll2ey]

How r u now sister? My wife age 35dignosd 6.1 recently. Need ur practical advice

[@Zarshal-l1r]

Sister ap ka diet plan kia hai

[@Alizy78661]

Asalam alekum sir meri suger fasting me 71 he..ND mera insulin serum 25 ulu/MG he.to plz guide Karen k mujhe Kia care krni chahye diet k hisab se..?

[@sajeelarani8113]

Mjy bhut zyada joint nd muscle pain ha recently diabetes diagnose hua suger level control hony k bawajod pains khtm ni ho rhy

[@HabibRehman-jy4pv]

Dr khalid jamil ki video daikhay diabetes k liay,

[@rehmanullah7077]

Sir g muje bhi prediabetic huee ha Jo stress ki waje se ha kya muje bhi metta kana chor dena chaye

[@faisalabad_textiles_offici7649]

Can we take all types fruits except mango... Although hvg fiber also along sugar.. Can be equalising??

[@rehankhan-yw7rk]

kajo my sab sy ziyadah carb hain

[@rehankhan-yw7rk]

fruit sy sugr bhrta ha ap kah rhy ha 2dafa khe bhut kam ik din my ik fruit khana chahye aur whole grain sy sgur bhrta ha neemhakeem khatrae jan

[@Dawnmathlearners]

How long i can use cholesterol lowing tablets as I'm feeling weakness after using these tablets for two weeks sir kindly guide me

[@lubnasikander3783]

Thankyou so much sir ap ki sab videos bohat informaty hotin ha ap ka batana ka andaz itna acha ha ka sare public ko asani sa samanh atin ha ap ki batan thanks God bless you

[@khalidpervis1550]

Plz reply please

[@tkiyani88]

Asalam thank you jazak Allah

[@irumabbasiabbasi638]

Predibties ka btaya h jo dibties ka shikar hn un ka b btae meri suger level boht zeyada h 350 tk hota