How to manage the labor pain

Wondering what to expect during labor and how to manage the pain? In this video, we break down the different levels of labor pain, from the early stages to delivery, and share effective techniques for pain relief. Whether you're preparing for natural childbirth or planning to use an epidural, learn tips on breathing techniques, movement, medication, and alternative therapies to help you through every phase. Empower yourself with knowledge and feel more confident about your labor experience. Watch now to discover the best ways to manage labor pain!
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