How to Manage Your Thoughts and Heal with Jesus | Anxiety Relief

[@bgenel]

This is sooo timely!! I am a Believer who practices therapy and I tell my clients all the time you have to get to the root of a thing! Holy Spirit is the ultimate counselor 🙌🏽

[@kyliajackson]

Absolutely!!

[@authenticallyamberc9787]

1. Pray- that the Holy Spirit reveals the thoughts that keep you stuck and the roots of those thoughts. 2. Dig- dig through your thought’s to see what’s going on by journaling, put quotation around the true thought. Empty out session or a voice note 3. Identify- identify the root of the issue. Renounce and come out of agreement with that thought. Say, “I renounce _____ in the name of Jesus”. 4. Replacing- when the root and the thought has been identified. You now have an empty while that needs to be filled. Go through the word of God and find a scripture that combats that thought. (On paper write a three column chart. First section are the lies, the middle section will be the root of that lie, last column will be scriptures). 5. Meditate- it’s important to mediate the word day and night so that the word gets down in our heart.

[@justinal.1866]

🙌

[@WatchKeyGlo]

Thank you for writing this out!

[@Monke_boi13]

Thank u soo much I did this 🧡

[@Resselyn]

I cried out to God today for help as I have been struggling with this all my life. He lead me to this video. Thank You Father God! Thank You! And bless you woman of God! All praises be to The Most High! 🙏🏼🙌🏼❤️

[@kyliajackson]

Amen! Glory to God!

[@angelinechris]

Praise God

[@taributler]

I can relate to this so much. This, for sure, was the layout to the healing of my mind. I didn't go to therapy either. There was just something that came over me, and I was sick and tired of being sick and tired. I saturated my life in God's Word. Studying his word, listening to sermons reading Christian Books, listening to Christian music. I cut out the noise of the world and just seeked God fully. My mind healed as a result of that. The Holy Spirit came along side me and guided me to the resources I needed. Journaling helped a lot too. Thanks for sharing these tips. I pray those who are struggling really put into action what has been shared and not walk away from this video without trying these suggestions.

[@kyliajackson]

Love this! Thank you for sharing your experience!

[@vanessafrimpong9234]

This was honestly so timely! I have been battling with anxiety for the last year and I am tired of this downwards spiral. I’m missing out on joyful moments which may me sad as so much good surrounds me. I am really praying for my breakthrough soon 🙏🏾🙏🏾 it’s been TOUGH 🥺 I pray for peace of mind, for my soul to be settled. Lord, please hear my cry!

[@RepeatAfterMe-IAM-sirekawg]

This made me emotional and hopeful. I am not doing projects and feeling lost. God, thank you for this. May these seeds be planted and rooted in us amen 🙏

[@kyliajackson]

So grateful to hear that. I know God will meet you in that place!

[@RepeatAfterMe-IAM-sirekawg]

@@kyliajackson 🙏thank you

[@Annabakermurray]

Long lasting breakthrough is what I need and want

[@EternallyFavored]

Reveal to me the thoughts that have been keeping me stuck Dig through my thoughts and try to figure out what’s going on by journaling Identify the root causes of these thoughts and issues and renounce them (come out of agreement with those thoughts) Replace those negative thoughts with scripture to counteract the lies aka negative thoughts and emotions Meditate on Gods word use index cards with key scriptures and repeat throughout the day

[@kyliajackson]

💙

[@everydaynote]

God is our everything! Watch a mighty God we serve!

[@mandaivy1760]

I have been crying to God to help me let go of the hurt of my past. And don’t make it become a prison, but lesson learned. Thank u for letting me see this video Lord. Cuz u always lead me in the right path & direction

[@kyliajackson]

Thank you Lord! He’s a healer 🤍🤍

[@AshBNae]

He’s an ON TIME GOD yes he is🙏🏽 Shared some of my struggles in the Doers Community after Bible study and you post this message thank you Holy Spirit for your vessel.

[@kyliajackson]

Yes He is!

[@babalwantsaluba6224]

You have no idea how I’ve been suffering with this in various area of my life where I feel that everything is going wrong. It’s even hard to imagine the concept of having a sound mind when you’re so broken .Thank you so so much for this. Endless blessings to you❤

[@kyliajackson]

I’m so glad it was helpful!

[@msAdnaram]

Greetings! This is such a great message! I've been listening to this one over and over again.

[@keyannamatthews6306]

🙌AMEN I agree+I am blood washed BELIEVER in HOLY TRINITY this is very true🙌

[@kyliajackson]

@@keyannamatthews6306 🤍

[@TruthWillprevail1313]

I believe in this word. God will make a way for me and my sons. God will provide for us my struggles are over in Jesus name!

[@kyliajackson]

Amen! Yes He will!

[@kimmieboo1413]

I’ll share this , something Yah just poured into me tonight . “ Let faith cancel out all doubt” 🤞🏽😌🙏🏽💛

[@PrevailingWomen]

5:21 Yes! Thank God for the gift of the Holy Spirit, I can call on him anytime.

[@kyliajackson]

He’s always there!

[@vernicee.hodge-victorybrin855]

True learning to call on Him now more, cause calling on people sucks no one can help you

[@kyliajackson]

All glory to God! Thank you!

[@specialparadise9226]

Deliverance in 15 minutes!! God will bless you Kylia!! ❤️❤️❤️❤️

[@kyliajackson]

Amen! Thank you Lord!

[@chilizzylizzy5234]

Absolutely

[@lanettegreen5555]

I can so relate what you were experiencing. Thanks! This was such a blessing to me. I'm glad God used you and your Testimony to be a blessing to my life and others especially in a practical manner. Be blessed my Sister in Christ.❤

[@kyliajackson]

So grateful that you can relate. Thank you so much for your kind gift. God bless!

[@beulahjulius]

This is life-changing, Sis. Thank you for yielding. I truly bless God for you.

[@kyliajackson]

Glad it was helpful!

[@benjieansah4431]

Thanks!

[@SteffSosa300]

Thank you for this one its right on time like always. Peace of mind is worth more then anything and the tools you tell us are very good to use and helps in the journey. You are a gift by god for us and i appreciate you for real. Keep doing the great work and put out the positive content the world need it! Bless🙏🏽❤️

[@kyliajackson]

😭 aww thank you so much! I really appreciate the encouragement.

[@juliesdestined]

This is so good! Especially the part about renouncing and coming out of agreement then replacing it with God's Word.

[@kyliajackson]

I’m so glad it was helpful!

[@Cambrapalmer]

Wow, so many people have been lead to this video.. I literally was just writing In journal and a couple of hours later this popped up!!! Wow!!!

[@kyliajackson]

I’m so glad it was helpful!

[@niicam_]

God is so good. I was literally praying and journaling about handling spiritual warfare. This so on time ❤🙏🏽

[@kyliajackson]

Amen!

[@Meg.A.DarkAlienWriter]

YESSSS! I truly needed to see this! Thank you so much❤ And I completely agree with what you spoke on about therapy, I'm not against therapy or anything this day and age it's like they are quick to give out medication. It's hard to find good therapist that genuinely care. I know there are some needs for medication, but if God is not in it and apart of your healing journey you will continue being stuck. Excellent message!

[@kyliajackson]

Amen! I agree.

[@tonian-ss1ki]

Was on KZbin listening to a music after which i stumble upon your page which is not by accident. Thank you Jesus for sending help when i needed it the most😭🙌🙏

[@kyliajackson]

He always come through!

[@Pincy-g7c]

Good news to the ear❤😊and medicine to the heart

[@kyliajackson]

Amen!

[@shellytweh3167]

This is so me right now! My mind is always overthinking things

[@LoideJossop]

I can't thank you enough, glory be to God.

[@kyliajackson]

My pleasure!

[@efeosemeha]

Thank you so much for creating this video. I had post partum depression and anxiety and it’s been 2 years since giving birth and I still have anxiety attacks. I’m upset because I feel like it’s preventing me from enjoying the family God blessed me with. I’m praying that God heals my mind and emotions.

[@kyliajackson]

Praying for you!💙

[@kimberle2008]

I started bawling within the first 2 minutes. I have struggled my entire life. I feel so alone and even envious of people with a calm mind. I feel exactly how you felt, that I will never be blessed to have a sound mind. It seems so impossible but I know it is! Thank you so much for your content and your testimony.

[@kyliajackson]

All things are possible with the Lord! Peace is your portion 🤍

[@ms.kkelly6169]

Confirmation AGAIN 🙌🏾. Thanks again for walking in alignment with God's calling on your life. #Godslittlenuggets

[@kyliajackson]

My pleasure!

[@alziecastillo8424]

This was a blessing!!!! May God continue to bless you as you continue to bless others for his glory!

[@kyliajackson]

Amen! Thank you so much!

[@myrmidonmcphee5203]

This has been so Amazingly helpful. I have struggled for so long and I am so grateful to you for this. Thànk you and God bless you 🙏💕

[@kyliajackson]

Aww my pleasure! Glory to God!

[@marissaalmaguer4195]

Thank you so much for this!💖

[@kyliajackson]

You're so welcome!

[@ACarter-rg1wj]

Thank you God for my healing 🎉🎉

[@kyliajackson]

Amen!

[@Paris-JadeNunn]

Thank you so much for this video!!! I have literally been struggling for idk how long with my mind constantly being on motor mode. It goes and goes and goes even when I don’t want it to. What I think is so funny is that I was literally just talking to God the other day about the fact that I am constantly overthinking and that I really need to stop but my mind moves regardless of if I try to quiet it or not. I tried going on a silent walk recently and although my mouth wasn’t moving, my mind was. I’m definitely going to be using these steps you’ve shared and watch how God silences the things going on in my head.

[@kyliajackson]

Hey Paris! My pleasure! Looking forward to see how The Holy Spirit moves in your life.

[@NdzalamaNkhwashu]

Amen 🙏🙏helpful video..

[@kyliajackson]

Glad it was helpful!

[@harriettembo8361]

Holy spirit heal me 🙌🙌🙌

[@deborahadanu4580]

Thanks for this video. It's an answer to a prayer

[@kyliajackson]

My pleasure!

[@BWMdeNay]

Such a blessing, thank you!

[@kyliajackson]

My pleasure!

[@MZJJ1987]

I am so thankful, I have found your channel. There is someone out there just like me and I just feel like God is speaking to me through you. Thank You, God Bless ❤

[@kyliajackson]

So grateful God led you here!

[@nicolersmith432571]

Thank u so much!! I'm very grateful to know,I'm not alone with these challenges,that I continue to seek God in these challenges to defeat the devil with my thoughts 🙏🏽

[@kyliajackson]

Absolutely! Never alone!

[@KristiLyons-ib3jx]

I needed this word today!! Thank you so much!!

[@panseyyoung6806]

Good morning...Great chapter...Have a bless day!

[@WhitneyLeonard-u7x]

I thank God for you this video is right on time I can tell that you do what God has called you to do when he tells you to do it

[@kyliajackson]

Amen!

[@RiseUpTheKingdomOfGod]

Amen girl, so good ❤ thank you father for you everlasting peace.

[@kyliajackson]

Amen! Thank you Lord!

[@mrs.vbrown]

Yes needed this the devil was messing heavy with my mind-almost looked up witchcraft which is not the route I want to go on, like the devil just wanted me to feel that God isn’t here & doesn’t care but he does. I had to get off of KZbin & get my Bible

[@kyliajackson]

He absolutely does care! More than you could ever imagine! The devil could never offer lasting relief only temporary that traps you. Proud of you for resisting that temptation.

[@lynnd.5135]

Not to mention you would be opening up to demonic portals and covenants with the devil

[@michelelivingston8585]

Oh God thank you once again for answering my prayer. Thank you for speaking through your sis k. Jackson and her experience to help heal me. I thank you also for our similarities. All things do work together for good. Help me to also help and be a blessing to anyone struggling in the areas I struggled in. Continue to bless and keep all saints in Jesus name amen.

[@kyliajackson]

I’m so glad it was helpful!

[@heatherinCT]

Thank you for this, I am having such a hard time. ♥

[@kyliajackson]

Praying things get better for you!

[@heatherinCT]

@kyliajackson thank you ♥

[@rhondaanderson795]

Thank you I needed this over thinking all time Jesus

[@kyliajackson]

My pleasure!

[@ACarter-rg1wj]

Thanks be to God he is healing me🎉🎉

[@kyliajackson]

Amen!

[@asunflowerslifestyle]

Needed this , I will be back with my testimony

[@kyliajackson]

Amen! Looking forward to it!

[@TracyGladen]

I praise God for your ministry. I struggle with thoughts and the Holy Spirit had given me the answer. Your video is a confirmation so I pray for discipline to consistently put the steps into action. Also, the Holy Spirit shared with me to schedule regular therapy sessions with Him .❤

[@kyliajackson]

I’m so glad it was helpful!

[@malikagivens7047]

This is powerful. Thanks for sharing 🎉

[@kyliajackson]

You are so welcome

[@siphiwegumede4454]

I really needed this. I thank God for leading me to this page

[@kyliajackson]

Of course. I’m so glad it was helpful!

[@mollieWantAcracker]

Thank you sister such a wonderful video.

[@kyliajackson]

You are so welcome!

[@kaylaEm12]

This was so helpful. I’ve been in a mood lately and I needed help finding my way back. Keep being a light and allowing God to use you💕

[@kyliajackson]

I’m so glad it was helpful!

[@wasoralauesi779]

I definitely didn't come across this video by coincidence. I struggle with the exact same thing but all things are possible with God. I will overcome this in Jesus Name, I will be healed and restored🙌🏾. May God continue to increase in you wisdom ❤.

[@kyliajackson]

You got this!

[@lynn8085]

Thank you so much for sharing! The Lord has been sharing so much with me lately and I sometimes overthink what He’s showing me and thinking what I need to do now and what if I mess up, this help me to analyze my thoughts and find the main root and fight against the enemy in the spiritual. Thank you! And God bless y’all 🙏🏽💗

[@kyliajackson]

My pleasure! I've definitely been there. God is faithful to help us sort through these thoughts and heal.

[@junecarney8621]

Dearest sister please continue to pray for me daily 🙏

[@shaunyg80sbaby]

Right on time, thank u ❤

[@kyliajackson]

My pleasure!

[@BeautifulBabyy-uj1lh]

This video is for me 🙌🏽🙌🏽🙌🏽🙌🏽❤️glory to God

[@kyliajackson]

My pleasure!

[@Radiance-h7k]

I just subscribed to your channel. I am emotional to have found this channel. I believe God led me here. Praise Jesus ❤. Thank you for letting God use you

[@kyliajackson]

I’m so glad it was helpful!

[@angellopes4047]

This video was right on time 💕

[@nanymokhtar]

When u just said, put ur thoughts in 3 sections ( Lies, roots and scripture) that makes me feel really how a practical work against spirtual war could be in the right path. Thanks ❤

[@kyliajackson]

I’m so glad it was helpful!

[@kyliajackson]

My pleasure!

[@geeakh]

Thank you God for leading me to that video! Exactly what I needed 🙏🏾

[@kyliajackson]

I'm so glad!

[@__victoriastar]

This is an amazing video! Thank you so much, you are God sent

[@donnahudson787]

Thank you so much ❤

[@CouraJess-Fit]

Thanks for this!! ❤ right on time!

[@kyliajackson]

My pleasure!

[@carsonw.4067]

Wow. Thank you!! Just made notes of all this. Excellent.

[@kyliajackson]

Glad it was helpful!

[@ShanicexLola]

I needed this. Thank you

[@kyliajackson]

My pleasure!

[@T_S_S7]

This was truly a blessing. Thank you for sharing this and helping me.

[@kyliajackson]

My pleasure!

[@roseanndemesa8116]

Thank you for this beautiful video God bless you more

[@kyliajackson]

I’m so glad it was helpful!

[@Ashleighsayss]

Yesss !!

[@CozyToni]

Beautiful message. 😊 Thank you

[@kyliajackson]

My pleasure!

[@drjman2356]

Amen! This is so good - espeicalliy as a Mental Health and Addictions Counselor - I completely agree

[@aweirdlife]

So I just learned that I need to find the root of my thoughts and not just thought dump. I’ve been writing and then take my lovely self to sleep 😂. I do a lot of thought dumping in my prayer journal which helps tremendously. I just bought notebooks for shadow work and daydreaming thoughts as well to overcome trauma and maladaptive daydreaming. I will say I just started putting my thoughts in quotations to see them more but now I see I have to follow up with finding the root and renouncing it. May God bless you, Kylia.

[@annettebunch7984]

Thank you kylia..God bless you ....To God be the Glory❤....It's helping me Soo much 🙏🙏🙏

[@kyliajackson]

My pleasure!

[@justinal.1866]

This was an excellent video; thank you for sharing 💯 🙏 🙌.

[@kyliajackson]

You are so welcome

[@MommySaijé]

Thank u

[@Brittttt97]

See Kylia’s videos click immediately and it’s ALWAYS exactly what I’m going through. Thank you sis!

[@kyliajackson]

Aww glory to God! Thanks for watching girlie!

[@rosewilson4179]

This is so on point as usual. You are truly God sent! Thank you for allowing God to use you!

[@kyliajackson]

Glory to God!

[@shamekajackson3009]

Yes ❤

[@douyegreen117]

Great message. I pray that the grace of God will continually abound in your life .

[@kyliajackson]

Thank you so much!

[@tchefigue]

Thank you Kylia❤

[@kyliajackson]

Of course!

[@gwenmorris113]

Excellent Word! ❤❤❤❤❤❤❤❤❤❤❤❤

[@kyliajackson]

Thank you!

[@fefemyluv]

This is so practical! Thank you!!! ❤

[@kyliajackson]

You're so welcome!

[@arethagantt7562]

Amen god is a on time god❤❤

[@claudialuis9173]

Thank you ❤

[@kyliajackson]

My pleasure!

[@fambam6709]

This was such a blessing ! Thank you so much for sharing!🙌🏾❤️🙏🏽

[@kyliajackson]

My pleasure!

[@robertahosey9765]

Thank you for this❤

[@kyliajackson]

My pleasure!

[@ps_herserenity]

Continue to allow the lord to use you, may god bless you for your obedience with creating this type of helpful content. ❤

[@kyliajackson]

Thank you, I will

[@latoyadavis8542]

Whewww!!!! This was right on time I truly needed this🙌🏾🙌🏾. Thank you for being a Vessel🫶🏾

[@kyliajackson]

My pleasure!

[@kimberlywilliamsyoung4458]

Sister, Thank you for this word, I am amazed at your teaching and breakdown. I am so thankful I found your community, Doers.

[@kyliajackson]

All glory to God! So happy you were able to have some helpful takeaways.

[@sheenaflippen-trotty3544]

THANKYOU!!!!!

[@kyliajackson]

My pleasure!

[@Carmen66645]

Ist tine listening and it was wonderful. God bless you and please continue spreading the word of God.

[@kyliajackson]

Thank you so much!

[@Precious_shalee]

Thank you so much ❤😢I needed this

[@kyliajackson]

My pleasure!