How to Stop Breaking Promises To Yourself | Building Discipline

Tired of letting yourself down? Learn simple ways to keep your promises in this video. We'll show you how to set realistic goals, stay accountable, and build habits that stick. Say goodbye to self-doubt and hello to a more confident you. Watch now to start keeping your promises!
__
Ready to live a purpose-driven life? Need help with time management and getting organized? Learn more about my 6-week life coaching program, "Drained to Driven"
kyliajackson.com/drainedtodriven
__
Tools
Notion
Smart Tasks App
Google Calendar
__
Journal Featured: The Cast Your Cares Guided Journal on Amazon
Cast Your Cares is a daily guided journal for Christian women who are seeking to build confidence, fight anxiety, and stop overthinking using God's word.
(Mint Green) a.co/d/1gLupfU
(Pink Rose) amzn.to/43tYidY
__
Want to give your life to Jesus? Say this prayer
Lord, I admit I am a sinner. I need and want Your forgiveness. I accept Your death as the penalty for my sin, and recognize that Your mercy and grace is a gift You offer to me because of Your great love, not based on anything I have done. Cleanse me and make me Your child. By faith I receive You into my heart as the Son of God and as Savior and Lord of my life. From now on, help me live for You, with You in control.
In Your precious name, Amen
Congratulations on receiving Christ as savior! Welcome to the family! Some great next steps are to get a study Bible and pray to God to guide you to a church filled with the Holy Spirit.
Bible Recommendations
YouVersion Bible App - Free
Life Application Study Bible (New Living Translation)
__
Timestamps
00:00 Intro
02:39 Ecclesiastes 5:4-7
04:44 Proverbs 18:21
04:55 Why you struggle to keep promises to yourself
08:14 How to keep your promises to yourself
14:12 Recap

[@kyliajackson]

Ready to live a purpose-driven life? Need help with time management and getting organized? Learn more about my 6-week life coaching program, "Drained to Driven" kyliajackson.com/drainedtodriven

[@preciousmakeleni1895]

I struggle with Stagnacy I'm always stagnant at doing things please help

[@user-qz5tz2fc7l]

God directed me here. I stopped thinking these are coincidences because Kylia addresses almost everything I'm going through on my spiritual journey. Thank you Lord and thanks Coach K 😊.

[@kyliajackson]

The Holy Spirit always knows what we need to hear 🤍

[@aletabugg]

Yessss! My toes hurt with every video I watch! Always right in time!

[@LifeWTrenaTwins]

Girl yes!! Just ran across her page yesterday and I’m so happy I did!!

[@KabeloEmilyNell]

the timing of this because I'm dealing with being frustrated with myself over this very thing!

[@kyliajackson]

So glad it was on time for you! It will get better!

[@dejamiamor]

Me too! ❤ Thank you God 🙏🏾

[@LaurynABrown]

Same

[@mo.yanaaa]

same 😔

[@rebelwithapurpose]

I struggle so much in this area and I want to be more disciplined in every area of my life. Thank you for sharing this word.

[@kyliajackson]

Having the desire is the first step now you just need a plan! Keep going! 🤍

[@celiandimande8776]

Please never ever stop these videos!!! 😩😩

[@kyliajackson]

🤍🤍🤍

[@Naswillshine]

I love how this was broken down. I’ve been convicted times before about not keeping promises to myself. I will skip hop and leap for others but find no progress in my plans. Intentionally working on my goals is rewarding.

[@StacieTheSweetheart]

Amen. I love this…same thing for me ❤. We got this.

[@aweirdlife]

I have short-term memory (ADHD) so I tend to forget things A LOT! 😅 I forget a lot of my tasks and when I do, my brain bounces from one task to another and so on. I've been pretty good about reading my Bible and pray everyday. I've always lacked discipline and consistency. One thing that has been helping me is writing down a task with a completed date.

[@Ashley-og9ti]

Do you mind if I ask if therapy or medication you've tried helps with ADD? I told my PCP about my lack of focus, memory, etc she said ADD stops being treated or less when one becomes an adult🤨 I felt she was very dismissive but yeah just wondering

[@shavontaemorris1132]

@@Ashley-og9ti I know your not talking to me but i was recently diagnosed with adhd and my therapist recommended a psychiatrist. so i got one and recently we have been trying different ranges of medication to find what helps me from herbal (lowest concentration) to High concentration medication. If you have insurance see a psychiatrist not the pcp . My doctor did the same thing to me

[@evandaprophete1780]

Fish Oil and blue berries help me

[@LifeWTrenaTwins]

This came right on time. I downloaded the Bible app and the verse of the day was Titus 2:11-12 “For the grace of God has been revealed, bringing salvation to all people. And we are instructed to turn from godless living and sinful pleasures. We should live in this evil world with wisdom, righteousness, and devotion to God” Between your video and this verse. It was so needed. I have been battling something that has been taken me away from god. & now I know exactly what I have to do.

amen thank you Lord!!! for sending an angel like KYLIA JACKSON

[@kyliajackson]

❤

[@LaurynABrown]

The title alone ate me up 😭❤️

[@kyliajackson]

It got me too girl!

[@promiserobinson5113]

This was SO good and needed!! Thank you Lord!

[@kyliajackson]

You are so welcome!

[@imanimorgan6940]

I thank God for this message today. I have been dealing with an inability to trust myself, and it reflects in my relationship with God. I find that we tend to treat God how we treat ourselves. If you break promises to yourself, you break them with God and vice versa. May God continue to use you.

[@Keba_sade]

This has been very helpful. I will put into practice fulfilling the promises I have made to myself before making more promises to self and others. I will do this by replacing my distractions with spending that time with God instead.

[@kyliajackson]

Love this plan!

[@keyonnawright8964]

The Lord definitely sent me to this video seconds after declaring out loud what the Lord put on my heart. After saying it out Loud I immediately thought of the long list of task that I need to complete for others. I keep my word when it comes to everyone else but struggle with keeping my word to myself. I thank you for allowing the Lord to use you to bring his word to his people! I will water my seeds 😊

[@kyliajackson]

Love this! Looking forward to what you produce in this season! Thanks for watching 🤍

[@rdking0889]

I'm struggling with waking up early to get my devotional done before work, so that I am done by the time my kids wake up for school. Currently I do my devotion once they get on the bus, but by this time I've logged in for work. Devotion then gets distracted by work emails and teams messages. This ends up trickling down to missed workouts because I am trying to catch up on work or finish my devotion. I'm going to fix this by just getting up instead of hitting the snooze on my 5:30am alarm.

[@kyliajackson]

Love the action step! Come back and let me know how this goes. Rooting for you 🎉🎉🎉

[@Kjoput]

This has helped me so I wanted to share…before you go to sleep set your alarm and put your phone anywhere away from your bed. That way when your alarm goes off you have to get up in order to turn it off.

[@aracelivargas4346]

Mom life- Similar to mine.

[@katarialeslie617]

Same. I wanna start waking up for 5am to do my devotionals but I’ve been struggling so bad with just getting up.

[@TanoshaRenee]

Thank you for this video, I really needed this. I’ve been procrastinating and making excuses when it comes to myself days turn into months and months have turned into years now. I’m done making excuses. I’m going to give myself 150% from now on ❤

[@kyliajackson]

Im so glad it was helpful!

[@Mizzpinkperfect]

I am making a promise to myself that I will commit to improving 5% everyday and learn to give grace myself include 4/10/24

[@kyliajackson]

Love it!

[@moraaa.v828]

Thank you so much for this valuable information ❤

[@SweettoothMarie77]

What stood out for me is giving God charge of my time.

[@thisisivyy]

I've silently been watching soo many of your videos but today i choose to comment...thank you Kylia for these videos.❤️

[@kyliajackson]

Thank you for taking the time to comment, Ivy! I’m so grateful that the videos have been helpful! Hope to see you again soon 🤍

[@rochelle8809]

This video was sent to me by God. I was looking for motivation, morning affirmations, and worship songs to listen to and this video came across. I saved it to my watch later list and by surprise I went back to watch it and I am very grateful I did that. Kylia you spoke on the issues I been dealing with for years. I was just speaking with my employees about this issue. Very informative video and I look forward to watching more videos soon.

[@kyliajackson]

So glad it was on time for you! Thanks for watching!

[@SpankkssUntamed]

I had long saved this video to watch later, today was my later. The timing couldn't be more perfect!❤

[@kyliajackson]

So glad it was on time for you!

[@Amazingvocals]

This was needed this morning I get so distracted easily. But the one thing that hit me was that promise to the Lord I struggle with that

[@kyliajackson]

So glad it was on time! Take it one day at time

[@Abbas_Daughters]

Every single Video is sooo timely ❤🙏🏾 Thank you Kylia ❤️

[@kyliajackson]

My pleasure sis! So glad it was on time for you!

[@Abbas_Daughters]

@@kyliajackson ❤️❤️🫶🏾🙏🏾Yesss Beautiful!!! Truly on time 🙏🏾🙌🏾

[@siphofati]

Thnx I would rec the cast your cares to .. Cause remember I learned discipline from your podcasts on not to be lazy yes 🙂👍🏾

[@kyliajackson]

Thats amazing!

[@Blessingogianyo]

Today I pushed past my fatigue and kept the promise of studying God's word. For the first time I didn't dose off and I was on the word for almost 5hours. I'll be keeping more promises this week by God's grace 🎉 Thanks for your yielding to God, you are touching lives.

[@kyliajackson]

Always a pleasure!

[@elitesouthernscoutingtv8994]

This content is soooo good! I love how you are pressing us to really think about the commitments we made to God. Often times we want to hear the "sweet little sermon" but this right here is exactly what I needed.

[@kyliajackson]

Thanks so much! Im so glad it was helpful!

[@ketinawillis7907]

Thank you for this video! Definitely speaking to me. My current issue is emotional and I think I've just gotten comfortable with that...BUT it has cost me missed opportunities & that is a cost I can't continue to pay. I absolutely know there is fruit on the other side.

[@kyliajackson]

Awareness is the first step to healing. Looking forward to watching you become all that God has called you to be 🤍

[@ketinawillis7907]

@@kyliajackson thank you! I love your content. Keep inspiring us to take action

[@diamonddeloatch6316]

I needed to hear this message. Thank you. May God continue to bless you ❤

[@kyliajackson]

My pleasure! God bless!

[@fleurlovetranspose]

This is a great word. It's right where i am at this time. Thank you for the encouragement

[@kyliajackson]

Of course!

[@francie.6200]

So needed this🔥🔥🔥🔥🔥

[@kyliajackson]

So glad it was helpful!

[@nestbuilderscollective]

Entering a silent season. Thank you for this video. I’ve been asking God for direction regarding this. Thank you.

[@kyliajackson]

My pleasure love! So glad it was helpful!

[@user-kl2nu3tt5b]

I don't make promises at all. I help people when I can too much. So, when its time to for myself I'm exhausted or just don't want to do anything. But I don't make promises at all

[@iAMjasminerenea]

This was soooooo on time and confirmation

[@tawanamahoney2196]

WOW. This came right on time! Thank you so much 🫶🏾

[@kyliajackson]

You are so welcome

[@nikyiavaughn6407]

Thank you so much for this video❤

[@lahannah1224]

oh I needed This. I am sooo guilty of this and knowing that God is angry makes me feel so foolish.

[@kyliajackson]

I'm so glad it was helpful!

[@treshawnte]

Mannnn I swear your videos convict me every tiiiiimmmmeee 😩😩😩😩

[@TiaraJanee]

This helped ALOT ! Thankyou ❤️

[@kyliajackson]

My pleasure!

[@theprosperitylane]

Such a timely message! Thank you!

[@kyliajackson]

You are so welcome

[@StitchingDeb]

Praying for you in this!

[@kyliajackson]

Thank you!

[@user-gy7ue8ku9h]

Thank you so much because i have been trying to do this

[@MYRAJAY527]

Omgosh sis I'm so happy to have found your channel! You have a lifetime subscriber here❤❤

[@kyliajackson]

So happy to have you here! Thank you so much for subscribing!

[@chibalemutakila6392]

I came across your channel last week and I must say you are a blessing to me.Continue what you doing.love you from Zambia

[@kyliajackson]

Thank you so much! Welcome to the family!

[@KimMakumbe]

The timing! Thank you for sharing, and I don’t know if you realise it but you’re evangelizing in such a powerful way. Thank you for heeding God’s call❤

[@kyliajackson]

So glad it was on time for you 🤍 Thank you so much for your support!

[@cristinalangridge]

This is just what I needed to hear today! I’m a new subscriber and every video is like you’re talking exclusively to me and is exactly what I need to hear at that time. I’m so happy that I’ve found your channel!

[@kyliajackson]

So grateful to hear that! Welcome to the family 🤍

[@Mashiyamahle83]

This video is such a blessing to me I am going through some confusion right now.Its myself,family challenges and my 9-5 Job😢. I feel like I have a lot to do and a lot to pray about and this makes me feel exhausted and ending up abandoning some of my plans and goals. From now on,I am revived because of this video!!I am moving forward,period!! For now,Im proud of myself that I’m so consistent in my home workouts😊which I started at the beginning of this year.I wish I can push more in everything that I have set my mind on!!Glory to God!!

[@kyliajackson]

Thats amazing!❤

[@Knynn]

The caption alone made me pause and reflect. Thank you.🙏🏽

[@coreykelly526]

Hi Kylia, this is exactly where I am in my life, learning to keep promises for myself. I love the tips you gave and suggested by starting small and definitely writing them down and dating that task or goal. I have already implemented a few. The key point you made is spending and making time for God is definitely a FACT! Thanks for the confirmation encouraging words that I’m on the right path to being better for myself and showing up for God❤

[@kyliajackson]

Im so glad they were helpful!

[@nursekim6399]

Man this is so very good. Thanks for sharing these ideas and practical keys.

[@kyliajackson]

My pleasure!

[@nchedochukwuezeigwegbe6189]

Passing through this now..more grace my favorite coach ❤

[@kyliajackson]

🤍🤍🤍

[@quitalanier564]

This right here…Convicted😭😭 🙌🏽 I must subscribe now!!!

[@B2tful]

thank you for being so candid!

[@kyliajackson]

Of course!

[@nouveaudepart0381]

Gratitude from Mauritius island 💛

[@ki9206]

Thank you! God directed me here. For me, I broke promises to myself regarding weightloss (working out and eating healthier) and reading the Bible and praying daily. Today is day 3 of making better food choices and working out. I plan to wake up at 530am to get the workout and prayer and scripture every night. I’ve identified what takes up my time and those things need to be eliminated because they actually prevent me from keeping my promises. I usually go to sleep late, snack late at night, watch tv or KZbin, play video games, nothing constructive. So I’m changing that.

[@kyliajackson]

Thats amazing!

[@diamondkeystv6771]

Great points! I’m currently struggling with consistency in the gym.

[@neshanelson8739]

Perfect timing. Thank you ❤

[@kyliajackson]

So glad!

[@sheenaflippen-trotty3544]

So glad I came across your channel! Thank you!

[@kyliajackson]

So happy to have you here! My pleasure!

[@yerkongyang]

Thank you! You are truly a friend.

[@kyliajackson]

Of course!

[@prudencemwangalika]

I needed to hear this today 🥺🥺

[@kyliajackson]

Im so glad it was helpful!

[@flaviasisnande1971]

Girl definitely I really love your videos ❤ thanks so much , I wish with all my heart that God gives you all the support to continue always 💖

[@kyliajackson]

Thanks so much!

[@officialsaintrockstar]

Thank God for this video!

[@kyliajackson]

🤍🤍

[@TrendyT.]

Thank you so much for your message! I needed to hear this.

[@kyliajackson]

You are so welcome!

[@devyngreen4319]

Yesss I needed that scripture (Ecclesiates 5:4-7) for reference! Thank You God for your instruction

[@kyliajackson]

My pleasure!

[@ramyivon]

Thanks for such needed message 🙏 ❤🎉

[@kyliajackson]

My pleasure!

[@shirleyadaniels6572]

Thank you for bringing these stumbling blocks to my attention. God bless you.

[@kyliajackson]

My pleasure!

[@ashleyhutchinson8358]

Thank you for this message

[@kyliajackson]

Of course!

[@ILESTMERVELIEUXES]

So good! Thank you for this.

[@kyliajackson]

Of course!

[@nokuthulasonjica3282]

I hear you sis thank you ❤❤❤

[@kyliajackson]

Of course!

[@sylvianicholas5647]

Thank you much Kylia. This was really helpful.❤

[@kyliajackson]

Im so glad!

[@lioness2090]

Perfect timing❤ I truly needed to hear this. I'm such a procrastinator

[@kyliajackson]

Im so glad it was helpful!

[@RozDid]

Really loving your channel & your delivery 👌

[@kyliajackson]

Thanks so much!

[@ituesjesuswithkhutsomakuny9588]

THANK YOU SO MUCH YOU PICKED ME UP, FROM SOUTH AFRICA

[@kyliajackson]

Im so glad it was helpful!

[@vanessatorresxo]

God knew I needed this video today!

[@kyliajackson]

I'm so glad it was helpful!

[@jazmindaniel7237]

This was right on time !!! Thank You for sharing what God has given you !!!

[@kyliajackson]

Glad it was helpful!

[@MarcieColeman]

Thank you for the advice needed to hear this.❤❤🙏🏼😀

[@kyliajackson]

Always!

[@nellynell1807]

Thanks needed this God Bless..❤😊

[@kyliajackson]

Im so glad it was helpful!

[@LlynxPrana]

Love it! ❤️More videos like this!!! X

[@kyliajackson]

Im so glad!

[@sarahtavares5734]

Super pertinent, thanks you.

[@kyliajackson]

My pleasure!

[@Brenda_Selina]

Thank you so much Sis❤ for this video ... ❤

[@kyliajackson]

Of course!

[@Shapifanerzz]

Thank you so much for this word. God is truly working through you❤ Keeping posting videos like this luv! ❤

[@kyliajackson]

I'm so glad it was helpful!

[@Ebonii_grace]

You came with a word today!!!! 🙌🏼🙌🏼🙌🏼🙌🏼🙌🏼

[@kyliajackson]

Thanks sis!

[@amirah9518]

Wow this was so needed. I watched your other video on How to break the cycle: overcoming unhealthy patterns + making better decisions and girllllll both has convicted me and helped me gain so much clarity. Thank you ❤❤❤

[@kyliajackson]

I’m so glad they were helpful!

[@Poetiksoul]

Just came across your channel. And I had to subversive because everything you were saying spoke to me. Trying to build a relationship with God but I don’t even keep the promises I make to myself. Thank you for all the insight!

[@kyliajackson]

Im so glad it was helpful!

[@chiziwali2664]

This was very insightful…Thank you 💕

[@kyliajackson]

Im so glad it was helpful!

[@stephmichelle399]

Swear you had a new subscriber after one minute in 😂😂❤❤…keep doing what you are doing. I resonate with everything you are saying 😊…thank you for being authentic and allowing God to speak to you and thru you!!!

[@kyliajackson]

Thanks sis!

[@amordejai]

Whew!!! I just had a realization that as much as I hate when others do not keep their word, I don’t keep my own word to myself. Thank you-this video was right on time ❤

[@kyliajackson]

My pleasure!

[@nicolegomezxoxo]

Been thinking exactly this the last 3 days.

[@kyliajackson]

So glad it was on time for you!

[@ARI-ty7wz]

Just like the last video I watched form you, I needed this! Stuck is the perfect word to describe where I’ve been. I haven’t even finished the vision board I started in January😭 but I believe if I truly follow your tips I will be free!

[@kyliajackson]

It’s never too late to reset!

[@rebirthshemyasharel3529]

Shalom My Sista!! Just recently came across your Channel. I really enjoyed this video and look forward to upcoming videos. Peace and Blessings to you My Sista! APTTMHY

[@tayslays8805]

Amen thank you for sharing this message I needed this 😢😢😢 also a new subscriber ❤

[@kyliajackson]

Of course!

[@amandacharles435]

I think this is the reason why I'm going through so much depression, anxiety and stress

[@kyliajackson]

Awareness is the first step!

[@TheEmiAcademy]

wow , this was amazing ! glory to God

[@kyliajackson]

Thank you!

[@carolp.6424]

this is so timely. You earn a subscriber.

[@kyliajackson]

Welcome!

[@latishaperry5765]

This videos was reallly good thank you I definitely need to do better at keep promises to myself and God

[@kyliajackson]

Im so glad it was helpful!

[@jikeriabasley5674]

God brought me to this video and I just wanna thank you for sharing cause I’m going to really work on commitment I made to myself

[@kyliajackson]

My pleasure! 🤍

[@aleciad.9300]

Meee!! When I get home from work I can’t muster up the energy to go for a walk or anything that I want to do for myself. I’m constantly saying I’m going to try the next day.

[@LovelyTDT]

Very strong and beautiful message Kylia ❤ thank you

[@kyliajackson]

Of course!

[@kimberleyannvega1403]

Thank you for this video. It really spoke to me and encouraged me for this upcoming week.

[@kyliajackson]

Im so glad it was helpful!

[@bumblebeestrawberry]

You just don’t know how right on time this is for me. I came across this verse literally 2 days ago and felt convicted and now this video has truly encouraged me even more! God is working!!! 💗💗

[@kyliajackson]

Wow! So glad it was helpful!

[@Kelesitse.m]

Oh sis My physical health & studying His word. I easily fall off & now i realise why. These are the top 2. I definitely have more i struggle with.

[@kyliajackson]

I'm so glad it was helpful!