How to Meditate on Meta-Awareness

Meta-Awareness is one of the most powerful qualities of the human mind. It's that state that arises when we experience a space between our awareness and the seductive fluctuations of our mind (thoughts, emotions, and sensations). Here's how to meditate on this powerful state of Meta-Awareness.

[@dianeolsen4222]

Thank you Nate! I loved this. Awareness of awareness.

[@NateKlempMeditation]

Thank you Diane!

[@jevnoc365dd]

Nice, really good stuff. I like your explanation of it all.

[@NateKlempMeditation]

Thank you! I really appreciate that!

[@notyetactive]

You say opportunity/-ies approximately halfway in, but I'm not sure if these are supposed to be specific at all. You seem commendable enough, genuinely, but this to me was a deft laying down vaguely esoteric layers I could get onboard with, but not new. ..worried I'm being both arrogant/punkish and reticent, but from a packed ice (pycrete, maybe) ontolog./existentialist pov. Still not sure if this is all fully up-and-up. Cracking proj.