How To Never Get Arm-Barred

[@EliteForceLHP]

I was there and it was a first-class experience!

[@performxl]

Excellent video. Thanks prof.

[@YigitRuhselman]

I loved the style you teached. Love the content

[@BenWeeks-ca]

Superb details. Would love to go sometime.

[@Vivasanti]

Thanks for sharing this with us - greetings from New Zealand

[@BlueKimura]

This was an excellent camp. I will definitely will go back for the Old Grappler Summit Costa Rica edition 2025. Thanks for letting me share my version of the arm bar escape. Much respect Prof.

[@TheArtofSkill]

I was honored you made the journey, professor!

[@KodiakCombat]

Just listened to your interview on Forever White Belt. Enjoyable way to spend the drive.

[@momentum8640]

I get armbarred a lot. My son does the hitchhiker and he almost never gets caught.

[@TheArtofSkill]

Hitchhiker works great when you're young and have good shoulders. Us old guys, not so much.

[@momentum8640]

@TheArtofSkill He has excellent shoulders and he does it effortlessly. im going to practice what you showed here. I have 2 escapes but I have to keep practicing them. Thanks for sharing.

[@anonymous071985]

I'm 39 and don't feel problems with the hitchhiker. But. I'm also new to this. Is it common to develop problems?

[@TheArtofSkill]

@@anonymous071985 I can hitchhike too, but against an aggressive opponent, since you're taking your shoulder to its rotational end-range, you have a very small window within which you can execute that move safely. Unless you have good shoulder mobility and great timing it can be a little risky.

[@paulkopy3766]

Thank you again for the excellent classes and awesome / humbling roll!!!! If anyone out there gets to chance to attend one of Professor Ellis's camps / seminars / classes, l don't think twice, because as fantastic as his videos are, the live and in 3D version is even better than you expect it will be!!! 👋🏽👊🏽🤙🏽

[@wm6549]

Great tips. Thank you!

[@martinmyggestik292]

This is really good ❤

[@paulguyton3362]

Great stuff. I can't wait to try out a couple of those defenses.

[@brtm440]

We miss you at HERO this year Rick. Hope to catch you there again in the future.

[@TheArtofSkill]

@@brtm440 Thanks, I miss me at hero too!

[@RoyBlumenthal]

Nugget after nugget after nugget! Thanks. I'll be watching this several times.

[@barrygroeneveld6901]

Nice video!

[@robmaviglia8568]

Nice work on hand grips. Oss

[@TraciC23]

Ooooh, thank you! I get caught in that arm bar at the beginning a LOT, so this is a great selection of tricks to try. Really appreciate this, and I'll be trying some of those escapes on my peeps. And I love kesa, so that's always fun to see.

[@TheArtofSkill]

It takes a little practice to get the timing to intercept that leg as it's coming over, but keep working on it and it'll become second nature.

[@wily3490]

😂😂😂😂😂😂😂😂

[@danilecashin4126]

Looks very cool rick. Ill think About hitting that trip in 2025

[@Art-w2d]

Visit Dani in Nosara🎉 Costa Rica 🇨🇷 greetings from Germany 🇩🇪

[@marky5493]

10;21 i think that's South Java ... far off the beaten track?

[@dad2702]

Professor, thank you for sharing such priceless techniques with us. Me and my kids definitely will learn to improve our "arm bar" defense. Oss, 🙏