How To Optimize Your Calendar with Time Containers | Episode 259 I'm Busy Being Awesome Podcast

In episode 259, How To Optimize Your Calendar & Schedule with Time Containers, join ADHD coach Paula Engebretson to discover:
✨The power of thinking through your day as a series of containers
✨How to efficiently divide your projects to fit within these containers
✨Methods to prioritize what matters most
✨A step-by-step guide to implementing this approach in your life today.
✨ Links From The Podcast ✨
- Learn more about We’re Busy Being Awesome: imbusybeingawe...
- Learn about 1:1 coaching: imbusybeingawe...
- Get the top 10 tips to work with your ADHD brain (free ebook!): imbusybeingawes...
- Discover my favorite ADHD resources: imbusybeingawes...
- Get the I’m Busy Being Awesome Planning System: amzn.to/36tpPoc
- Get the Podcast Roadmap: imbusybeingawe...
- Take my free course, ADHD Routine Revamp here: coaching.imbus...
- Episode 243: The Four Quarters Method imbusybeingawe...
- Organizing for the Rest of Us amzn.to/4e2wrbf
- Decluttering at the Speed of Life amzn.to/3V66uPl
Some of the links included are affiliate links, which means I will earn a commission if you purchase through them. I only recommend resources and products that I personally use and love. Thanks for your support!
00:32 Dana K. White's Container Method for Decluttering
02:35 Applying the Container Concept to Time Management
10:27 Visualizing and Managing Time Containers
21:40 Prioritizing Tasks and Estimating Time
28:07 Transition Time and the One In, One Out Rule