How to overcome a bad habit in 7 days? | Dr. Hansaji Yogendra

Did you know that you only require 7days and 3 R's formula to get over a bad habit?
In today's video Dr. Hansaji explains us the most effective and easy 3R's formula to get over a bad habit-
1) Replace
2) Repeat
3) Reward
Come back to this space for some more enriching and self developing content.
Hope you found this video helpful
Namaste
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[@anitadulal2086]

3 R's: 1. Replace 2. Repeat 3. Reward Love from Nepal Aamal🇳🇵

[@thoughtfullsoul880]

Happy women's day, Mam and to other dear females who vl b reading this😊

[@zoha87654321]

Namasker and good morning, Mam...in last few weeks you have become a mother figure to me...sadly inside me, I am still that stupid arrogant boy, cant get rid of my bad habits anx failing to follow your golden advice...keep me in your prayers.

[@peolebanerjee1862]

I don't skip vedios of this channel to support the channel..

[@ganeshvanakkammahalingam4363]

Vanakkam valzgavalamudan nandri

[@pkapoorindian]

Thank you Hansa maa for this beautifull piece of advise.🎉

[@vijayalakshmia725]

Amma so happy by receiving your best words.

[@geethamohan3340]

Thanks Maji for Good messages in life🙏🙏

[@thivitimanju8150]

Hello mam, I can only say that luv u so much for this imp and realistic information.....😘🥰💕🙏🏻🙏🏻

[@priyankapareek4414]

Watching your videos are pleasure and worth with timings. Thanku so much maam.

[@thelegends1141]

I'm adding fourth R here for you n that's "RESPECT"

[@poonammaheshwari9090]

Good video maa 🙏 thank you 🙂 and also make a video on sweating on hands and feet because I have a problem 😦

[@sreeparnadatta314]

Thank you for such invaluable guidance.

[@vikram-fj9mg]

when ever I see u look like My beautiful grandma

[@nelanigoonawardena9149]

Very useful and practical. Thank you.

[@svp9121]

I feel today and you make it .. Thank you ma'am 🙏🙏

[@aninditasinha4032]

So motivational & mindful , thanks mam...🙏🙏🙏❤️🌹

[@AnishaDaniels]

Thank You Ma'am! Namaskar.

[@Kwasan0961]

Good day, Every time I try a diet or nutritional change to a much healthier form, I feel my brain boycotts me completely, as if I had no will or the necessary discipline and strength. How can I change my brain myself? After all, it is about my health, increasing my lifetime. Would be very grateful to receive your answer. Many thanks in advance.

[@kausalyaiyengar1992]

Love you so much Hansamaa 🙏🙏🙏

[@shruti5650]

I have habit of dancing because of my curiosity i was unable to stop myself from dancing when listening songs its a internal Feeling but now I will replace it thanks for your advice mam

[@mahdokhtziaie2094]

Very Good !!!!I will start

[@hansidangi3011]

Amma jii 🙏🙏

[@radhamathew3977]

So inspiring n motivating mam

[@srikrishna9443]

Excellent video 🙏

[@malayaranjansahoo3537]

Maam plzz make a video on how to remove open pores due to pimples

[@satishkumarmakwana9666]

Thank you 🙏

[@prasanthr817]

Thanks amma 🙏

[@siddiquasheikh3415]

Top viewer

[@ABCD-px7ti]

Useful.🙏🙏

[@manishapurohit5618]

Please also share video on constipation and piles problem

[@praveendhanapal5868]

I wish I had a super cool grandmom like you grandmom.

[@shashidarmohan4419]

How to overcome bad habit like bitting fingernail and pulling hair? Please help.Thank you.

[@afialodhi7172]

Mam I have habit of eating paper which is known as pica can you plzz give me advice to stop it and love from Pakistan thank you so much for helping us everytime

[@kirandaskd120]

I want to stop my alchahol addiction

[@theyogainstituteofficial]

Namaste, you may find these videos helpful Beat Alcohol Cravings: Natural Ways to Overcome Alcohol Cravings | Yogic Solutions | Dr. Hansaji kzbin.info/www/bejne/bqrOmmiforWBf5Isi=-KjeYBSJUTJW9_xX

[@prep8888]

What is solution for pimple popping addiction

[@delightfulalways9121]

Namaskar 🙏 I have tried this to leave tea since longer time but I fail because I get bad headache 🤕 please suggest something

[@jyotsnagarai6977]

RAJAMOULI'S RRR

[@AJOY5]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@bhumidwivedi1607]

😻🙏🏻👍🏻🤗

[@imbatman237]

What is a replacement for masturbation and porn addiction?

[@theyogainstituteofficial]

Namaste, Meditation

[@imbatman237]

@@theyogainstituteofficial thanks for the response. I meditate twice a day. I can go without masturbating for 5 or 6 days but then the habit comes back.

[@koushikat8119]

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