HOW TO OVERCOME DEPRESSION AND ANXIETY // Interview with BENJAH

Conversations like this one with Benjah ‪@benjahmusic‬ are so important, especially as people are coming out of lock downs from COVID. Have you stopped to think about the impact on people from being isolated for so long without human connection and healthy community? I know many people who's lives became better because of COVID lockdowns because they got to spend more time with their families, but the vast majority of people around the world are not so fortunate. They are truly suffering.
I invite you to pause your life for 30 minutes and listen to Benjah's story. It will give you a glimpse into the lingering effects the Pandemic is having on peoples' mental health. But, it will also bring hope and shine a light on the path out of depression and anxiety through the power of God.
This is a great interview to share or post on your social media because Benjah's vulnerability can allow space for more people to reach out and find healing. His courage to open up can encourage others to do the same.
LINK TO BENJAH MUSIC
• Benjah "Never Quit" - ...
benjahmusic.com/#music
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MUSIC INTRO: Brady James custom creation just for this podcast
OUTRO: InViaggio Verso by Succese Qualcosa (Licensed through Art-list)