Рет қаралды 33,553
Today I am discussing fear in horse riding. If you are currently struggling with this you are not alone. Many riders experience this. If you recently had a fall or a traumatic experience I know it is not as simple as "saddle up" and begin riding again. It takes time to find the confidence, but it's a rewarding experience when you gain it.
Here I provide a few tips and techniques that worked for me and students of mine learning to overcome horse riding fears. I hope that this provides some inspiration in your journey of building confidence😊
Disclaimer: Whenever riding a horse, I reccomend having an equestrian professional present.
0:00 Discussing Fear
0:40 Creating A Good Mindset
1:18 Counting Strides
1:47 Breathing Technique
2:24 Knowledge & Experience
2:43 Practicing The Basics
3:20 Riding A Calm Horse
3:48 Final Thoughts
➜ Join the Jshorsemanship community and be the first to hear about training courses and announcements at www.jshorsemanship.com
Support This Channel By Subscribing 👍
➜ New Videos Weekly!
SOCIAL MEDIA:
➜ Instagram: / jshorsemanship_
➜ Facebook: / joansladek.jshorsemanship
➜ Website: www.jshorsemanship.com