How to overcome feeling of fear and anxiety ? || HIndi ||

[@ManojChauhan-wf4zf]

सर जी आप लोगो के जीवन को सुंदर बनाने संबंधित बहुत ही सुंदर जानकारी देते हैं जिन्हे अपनाकर हम सभी अपने जीवन को बहुत ही सुंदर तरीके से जी पा रहे हैं जिसके लिए आपका हाथ जोड़कर दिल से बहुत बहुत धन्यवाद हम सभी आपको अपना आदर्श मानते हैं हम सभी आपको आपके द्वारा किए गए कार्य के लिए दिल से बहुत बहुत दुवाए देते हैं भगवान आपको आशीर्वाद दे 🙏🙏

[@prateekdmishra3557]

Maine aapki video kal se hi dekhna shuru kiya mujhe ek hi din me bhut aaram mila

[@16psycheee]

Bht prblm hote hai ... Ye sbk krn ... Same situation sw guzar rha mai .... Doctor k pass v gyaaa ... Unhone medicine diya ... Or hospital gyaa waha patients ko dekhkr ajeb sa feel hone lgta hau usss cheez ko khudse add krk dekhna start krdete hai.... 22 k age maj ho rha ye sb... Padhae krne baitha krta hu toh ... Thore time baad ajeb se khayal aaane lgte hai ... Sone chlaa jata hu taaki nh soch skuuu bed pe aaate hi phirse wahe ajeb sapne ..... Kosis kr rha phone side krne k tb or akela feel hota hai ... Or phone lee liya krta hu.... Kosis kr rha .. 2023 k last tkk ye cheezo se durr ho jaaauu... Or ache se life spend kruu... Aaage apne life mai ❤

[@yuvraj_11211]

Bhai kya ham baat kr sakte hai

[@16psycheee]

@@yuvraj_11211 kafi sahe ho gyaa bruhh abhi ...... Wese Thanks a lot ....❤️🥹

[@0z9W]

Bhai kaise thik kiya 😢

[@16psycheee]

@@0z9W yoga ... Proper sleep lo 11 se 6 ..... Subha chatpe walk kroo or ache se khana khaoo .... Sahe ho jaaga ... Mai toh gayatri mantra krta thaa ... Thora mind kahe lgana prega tmhe ...

[@nitishbelauncha8588]

​@@16psycheeehello

[@Teotia_Dushyant]

Thank you Sir❣️ I break my pattern.😊

[@sunilkumar2217]

Thanks sir aapki video ko dekhne ke baad me me jivan jina shekh gaya hu ..

[@sabatehseen8066]

Apki sari vidioes dekhti hu me. Or. Muje apki vidioes se bhot zda shaanti milti h..

[@kingsingh9808]

Kya problem thi tumko

[@shankargrover5991]

Sir... You have given me second life.... Thanks a lot.... I am a blessed child of you

[@ankitsinghnegi6862]

How did he help you

[@tauseefali260]

Hey buddy , i want to talk to you , can you share me your no.

[@prateekdmishra3557]

Bhut sukun mla​@@ankitsinghnegi6862

[@The_DXR_7]

Thank you Jojo ap ne bolla wo sab mere shat horaha hay is lia ap ne jo bola main follow karung ga, 2024 sal me yea video dhak raha hu, Thank you sir.

[@Dimond234t]

Anything changes bro ??

[@bhoomibabushort8379]

Sir Aapke video dekhne se man sant ho jata hai

[@Mdsajjaddi2nk]

आप से मुझे सिखने का प्रेणा मिलता हैं मेरा एंजायटिक ठीक हो गया शुक्रिया

[@arpittiwari8992]

Sir this has helped me today I did exactly the same...and bad feelings started to fade away

[@jaysreechakma4144]

Sir your video gave strength to my soul and helped in gaining self-confidence Thank you sir

[@Vikaskr954]

Bhut bar koi mujhse hasi mjak v krta h to pasina pasina ho jata hu .... mujhe pta hi nhi chlta kya bolu jbki mere dost without hesitation sb bat kr pate h😢

[@pkj4243]

Mera bhi same😢..koi upay?

[@indianbande8789]

Apko anxiety disorder h

[@5clawjod260]

Sameeeeeeeeee😢😢😢😢😢😢😢😢😢😭😭😭 solution mile to batana😢😢😢

[@manishasharma8455]

I was totally trapped in my thought but now watching ur vedio l overcame in outside tq so much sir

[@barunarai6170]

Really Sir practice is so simple I'll try this one also n now a days slowly I'm getting out of the fear thank you Universe thank you Sir 🙏🙏🙏

[@usha6844]

Kaise kiya plz rply

[@shyamrajora5554]

Awerness is a tool

[@shashipal8827]

Nice

[@MadeehaMujeeb-k9g]

Kaise kiye bhen aapne mujhe bhi suppet kr do

[@humanresourcemanagementgur6280]

I am following you since last 2 years sir & watch your all videos it's really help me to improve my thoughts prosess as special yours deep breathing techniques.

[@kunjalsharma6649]

Thnk u sir bhut..Shanti mili dimag ko sun k apki bat ..thnk u so much

[@nishantgupta9006]

उदाहरण देते हुए समझाते हैं गुरु जी आप का तरीका बहुत बहुत बहुत अच्छा लगता है

[@dietgurusbykapila7121]

Sir your aura is so healing. Keep motivating us 🙏🙏

[@ssabisingh1282]

Pata nahi bhagvan kab hamari tensons ko samjega ar hamare bhagya me Sukh Santi kushia jaida se jaida dega pratically 🙏🙏

[@raynoxgaming1919]

God bless you sir❤

[@sanjeebchowdhury1057]

A lot of thanks and gratitude . 🙏🏼

[@ssabisingh1282]

Vry good advise 👍pata nahi sir bhagvan hame pratically life me Sukh Santi kushia jaida se jaida de or dukh ekdam kam se kam dukh de Kaheki Pun jaida se jaida karta hu ar pap kam se kam karta hu 🙏🙏

[@sapnaarora8553]

Thanku Sir for this video You are universe's messanger for all anxiety sufferers. Sir I have watched your video in which you said that You just need to watch the thoughts and feelings before performing any compulsion. That video worked like magic for me, I tried that. Thanks for that also. Sir, Can you please make a video on "How to remove the conditioning of the thoughts with outer situations? "

[@jyotipandey5926]

Mera anxiety thik ho raha h thanks sir

[@mrigank7977]

thanku sir for this valuable knowledge

[@MrKrish77]

Thnx sir apne meri boht sari problems solve krde sir ❤❤❤❤❤❤❤❤❤thnx 😍😍😍😍😍😍

[@mentalhealthcare494]

Agar koi ye sb karskta hai toh beshak karey agar koi nahi karakta toh ghabrany ki bat nahi aap shuru se apni anxiety ko dekhegy toh apko ye chiz dekhegi ke toh pehle kuch aur dar tha phir kuch aur huwa or ab kuch or hai toh srif or srif chalty jayen waqt ke sath yw cheezain khtm hojaegi dekh lena ap..

[@user-jl5sf1cu7q]

Thank you so much sir 😊

[@ghanshyamkumar7775]

Jay shree radhey kirsna bahut sunder 👌🙏🙏🙏

[@jigneshjoshi3362]

Sir its good ... amazing i will start it right soon .... Taking deep breath ... its amazing ....

[@rdgamer568]

Fear of future changing of emotions

[@ManishVerma-p6q]

Yes I do after with you.prctice make man's perfect.

[@Subhmangillsupporters]

Hum jit gaye ❣️❣️❣️😌✌️

[@shabbirchulawala5695]

Pls explain how to break the feeling which disturb us and feeling of uncomfort.

[@gourabghosh.6059]

Great example sir ,million of thanks sir.🕵‍♀🕵‍♀

[@rohansingh7690]

All day good sir aap ki voice

[@proopgamer5793]

Thank you sir❤❤😊

[@gudiarani4354]

Param Aap mahan hai

[@Shivmydear]

बहुत ही बेहतरीन.....👌🙏🌹

[@balajikamble8994]

Thanks Param sirji thank you somcth 🙏🙏🙏🙏🙏

[@jyotipandey5926]

Plz bhagwan ji mere man se ye sb negative thoughts bahar ho jaye

[@RajeshYadav-cs9eq]

Very useful technique.

[@sharmahitesh6221]

God bless you sir

[@jyotibhoir8926]

Thank you so much Sir 🙏🙏

[@LijiJile]

Ager yeh fear bht zaida distress aur trigger kerta hei aik specific person koe deikhnei pur tu iss ka Kiya hull hei

[@kavitasharma4442]

Hi param sir thank you so much 🙏

[@gurindersingh6445]

Great lera learning si.,Thanks.

[@zamamabbas99]

3:20 video start

[@tooreseenin2397]

amazing dr God bless you

[@roggamingyt8199]

Sir ya tareka parar ka ha oshoo kahta ha ka jo negetive vichar aata ha to is par moraqiba karo jab ap is par moraqiba karte ho to wo vichar gayib hota ha sir i am from pakistan

[@Eduscience-]

Thank you sir 🙏❤️

[@beenadave2462]

Thank you so much 🙏🙏

[@subashbaraj8705]

Thanks for your advice,

[@NavinKumar-sx9hb]

I am under extreme fearness about 15 years. now I am 30.

[@sanjaychadha9313]

Mind blowing video sir ❤❤❤🌹🌹🌹👏👏👏

[@yugbhardwaj1182]

Very thank you Great sir 😌

[@nishikantkamble6548]

Thank you sir❤

[@ArtiDixit-b3x]

Sir mai 3month se fhobia ke vedio apke dhudh Rahi hu plz sare fhobia pr vedio sayer kre plz

[@abhishekrai9500]

सर मैं 25 वर्षीय युवा हूँ। सर मुझे क्रोध बहुत ज्यादा आता हैं , इसके लिए मैं अपनी ओर से हर संभव प्रयास कर रहा हूँ, पर चाह कर भी इस पर काबू नहीं कर पा रहा हूँ।मेरी मदद करे सर बहुत कृपा होगी।

[@diptanshupathak134]

Isse bhadhiyaa tarika ye hai, 5min shant Hokar sare fears ki likh dalo, uske bad ek ek karke sab points par socho kya ye reality hai ya meri imagination, imagination hai to bhul jao wo kabhi hoga nhi, agar reality hai to use solve kaise kru 5points soch lo, Itna krke checkbox list pr checked krdo. Aeise sare points ko solution nikalne ke bad wo kabhi ayenge hi nhi, again aye bhi to solution mind nikal kr dedega, jab apne points banye the

[@deepadhania5921]

@@diptanshupathak134 acha trika h

[@DS-yw7lp]

Apko ye apne apko samjhana hoga khudse roz bat krke ki gussa krne se sab log apke bare mai ek gakat rai bna lenge aur apse dur rahne langege..aur gussa krne se aap mentaly aur ohysicaly weak hote jayege..apke sochne ki shakti kam krne ki shakti khatm hoti jayegi..aur apko har gussa ane wali situation mai jan bujh kr alert rahkr shant rhne ki practice krni h..jab aap ye do kaam karege to definitely aap isse mukt ho jayege..

[@ldkumar1697]

Thank u for this useful information... Ab maine jaan liye dar se kaise deal kry 🌼🌼🌼

[@akashsisodiya2799]

Kaise bhai

[@shivnathdas790]

गुरुदेव एक दिमागी प्रॉब्लम अकेसिया कृपया इसकी जानकारीदें 🙏🙏🙏🙏

[@Rafique309]

Great job Sir 👏

[@anilgoyal8707]

बहुत-बहुत धन्यवाद सर

[@sathikundu9592]

God bless you Sir🙏.....

[@kaushikmajumdaribstreatmen8179]

Tomaro. Eisob hoi nki??

[@dhirajsoni5223]

Sir मेरा मनोबल काफी कम है लगभग हफ्ते में एक बार बिना किसी कारण के दुःखी हो जाता हूं , पता नही क्यों कभी कभी अंदर से बेवजह डर सा भी लगता है हाथ पैर कंपन करने लग जाते है और उन pr नियंत्रण कम हो जाता है। मुझे ऐसे लगता है जैसे इसका केंद्र बिंदु नाभी के आस पास है क्योंकि यहां सबसे पहले और सबसे तीव्र आभास होता है, कृपया कोई समाधान बताएं ...

[@Vikas-dz7kz]

Good information sir 👍👍👍

[@ramshah3494]

Sir mera ko illness phobia hai mera mind me overthinking jalta sir menyee aapna ful body checkup karwaliya hai aur normal report aaiya hai

[@Tapasari7818]

Sir Mujhe aj 1yr se jada time is problem se chutkara nahi mail Rahi hai,apne Frist se last Tak Jo Jo bataya oh sob batain Mera saath match ho Gaya....aapki baat sunke bahat A66a laga lekin sir mujhe aap se vinti hai or khuch solution yea advice hain toh Plz bataiye 🙏🙏

[@SwarnadeepDutta-d4z]

Very good video

[@sumitk6985]

Every video is knowledge full for people Thanks ...parm sir g . Apkay video ka me intjar karta hu

[@payelsarkar913]

Very helpful this video

[@shaktimaan-stanger]

Plz reply bechani hai bhed mai jate hi to bechani Nasha jase feel hota hi 5saal hogy mai apko cll pr batuga pura plz

[@nishanigar8304]

Sahi bole sir mujhe bhi ajib ajib feeling Uthti h to Mai song sunati hu

[@diptanshupathak134]

Isse bhadhiyaa tarika ye hai, 5min shant Hokar sare fears ki likh dalo, uske bad ek ek karke sab points par socho kya ye reality hai ya meri imagination, imagination hai to bhul jao wo kabhi hoga nhi, agar reality hai to use solve kaise kru 5points soch lo, Itna krke checkbox list pr checked krdo. Aeise sare points ko solution nikalne ke bad wo kabhi ayenge hi nhi, again aye bhi to solution mind nikal kr dedega, jab apne points banye the

[@sheetalw006]

Bhagwan apka bhala kare

[@AliyaHasan200]

3:20 start

[@astral-arceus]

Thank you🙏🏻

[@DeepakKumar-ct9cc]

Thank you sir dil se app ko

[@RaviGupta-zq7wf]

Thanks a lot sir.

[@vishalsingh-examwala]

Very useful❤

[@sumitk6985]

Sir love from Rajasthan .....

[@poojamishra8291]

Sir I am also now improved than before to see your videos 🙏🙏thankyou sir🙏🙏😊

[@VipinkumarVipinkumar-q3e]

Hello

[@kalpanaverma304]

Thank you so much 🙏🌹

[@taniyachaudhary5456]

Thnku Sir

[@legalknowledge6271]

Sir dar vale vichar se kitne der tk connect karna hai.

[@youtubetony9999]

THANK YOU SIRR😊

[@poonamsharma2428]

Thanks sir for valueable information

[@selfheal2316]

sir ap ny kaha ky disttact karny ky ly moblie user karna ya gomna ye ignorence ho jay ga is ko to hum ny smjna he na ignorace karna pless reply sir

[@bhoomibabushort8379]

Thank you so mach sir🙏🙏

[@bipulboro2115]

Sir mai aapko 2 years se follow kar rahe ho.. Man me sir bahut jyada dar ghabrahat aate rehete hai sir kya kare...

[@dr.santoshkumarhampannavar4805]

Thank you sir❤❤❤❤❤❤❤❤❤

[@VickyKumar-yt8gw]

🙏🙏🙏 dhanyvad sar

[@neerajverma5991]

Ultimate sir........thanku thanku so much 🤗🤗🤗🤗🤗🤗

[@anildhangaranil3892]

धन्यवाद सर जी

[@abbhaybirrandhawa4973]

Thank you ,thank you, thank you

[@OScreation676]

Sir please provide video on stammering cure

[@ahmadmujtabba3795]

Sir how can i buy your 21 day program from PAKISTAN?

[@pravincetiwari]

Thankyou sir😊

[@Naazsona6015]

Meri bhi yehe haal h lekin gumo firo jiski shadi nni hui h kar lo dimag batega sab khatam ye maine karke dekha h ..