How To Overcome Regret And Guilt | Pachtawy Ko Kese Kaam Karien

In this insightful video, Ms. Moafia Malik addresses the challenging emotions of regret and guilt, offering practical strategies to help viewers overcome these feelings. Regret and guilt, known as "Pachtawy" in Urdu, can weigh heavily on our mental and emotional well-being, often hindering personal growth and happiness. Moafia provides compassionate guidance on how to process these emotions healthily.
Throughout the video, Moafia discusses the psychological and emotional impact of regret and guilt, exploring their root causes and how they manifest in our lives. She shares effective techniques for self-forgiveness, acceptance, and positive thinking to help viewers move past their regrets. Additionally, Moafia offers tips on building resilience and developing a mindset that fosters personal growth and emotional balance.
For personalized advice on dealing with regret and guilt or exploring strategies for emotional well-being, consider scheduling a consultation with Ms. Moafia Malik. With her expertise in mental health and counseling, Moafia provides tailored support to help individuals navigate their emotional challenges and achieve a more fulfilling life.
To find more details, book an appointment, or take an online consultation with Ms. Moafia Malik, visit: www.marham.pk/... or call 03111222398.
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#EmotionalWellbeing #OvercomeRegret #MentalHealthTips

[@shahanaabid5619]

Good information

[@amjadmahmood2456]

good tips

[@machenbahavi5806]

Thanks