How to Overcome Your Limiting Beliefs | Being Well Podcast

[@AreteSr]

You two are the BEST tonic! At nearly 77 years of age, I am always refreshed, renewed, and re:opened to new ways by your podcasts. One of my limiting self-perceptions for ages has been, 'I should KNOW how to handle this by now!', accompanied by self-scolding and cringe-mode. It's fading, yet still snarls to the surface now and then. Thanks for the marvellous talk and for this PASS practice to help me kinda thank 'it' for nudging me to Move the Heck On with perked-up vigour as a perpetual Learner and cool Coper.

[@awakening383]

I have been binge watching your podcast. I deeply appreciate this podcast and others for providing me with different ways to look at my problems. There are many podcasts out there on the topics in which you discuss, however the father, son/duo approach is unique, as well as comforting somehow. There are often not that many views of the podcast in this KZbin format, and that is probably because I am over 50 and this is the format in which I enjoy listening to self-help. I feel that as time goes on and more people become aware of this treasure trove of videos, the view count will increase exponentially, and the influence of your words/concepts will help even more people cope with mental suffering. Thank you so much on behalf of all of these people, helping us by giving us more tools to help ourselves, and also for providing a delightfully warm, comforting experience that I look forward to.

[@PetterssonRobin]

This was an incredible episode, thank you

[@MiPo3333]

So helpful, so beautiful. Relistening and working through it at a difficult moment, I can only repeat my thanks to Forrest and Rick!

[@catherinecarter4934]

This really helped me realize how my feelings don't mean I'm broken. Thank you.

[@gabyyoutube]

So grateful for you and dad. Thanks for all you do to provide perspective and effective ways to improve our life experiences.

[@lilyneva]

This episode was immensely touching in my eyes. I can’t wait to listen to it again. I loved the poem.

[@dublingirl1691]

Love your videos. So honest and transparent. Very helpful to me. Thanks to you and your Dad. Resilience is my next book to read. 🙏🏼

[@sharonfisher3179]

It's a phenomenal book.

[@mindful_metalhead]

Thank you ❤️🙏🏻

[@franceshall3364]

This podcast gives me so much to think about and work with. I could of spent another hour listening. Just might sign up for the how to work out these issues with Rick. Thanks

[@sharonfisher3179]

"If you're suffering, you're believing something that's not true." ~ Tara Brach

[@roxydina7615]

Does this quote deny reality and invalidate so many?

[@sharonfisher3179]

@@roxydina7615 Overthinking and ruminating about painful emotions and traumatic past or present events is not helpful to me. Rumination is from me believing some untrue aspect of reality.

[@sharonfisher3179]

kzbin.info/www/bejne/ooSWqYGOl7qMfbc

[@sharonfisher3179]

Listen to her talk about this. It's lovely.

[@sharonfisher3179]

This really applies to surviving and healing from narcissistic or abusive parents.

[@AreteSr]

PS “Nirvana is right where you are, provided you don’t object to it.” ~ Alan Watts