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Paced bottle feeding is a bottle feeding technique that encourages your baby to self-pace their feeds, understand their hunger cues, and not overfeed. It is often recommended for bottle-feeding a breastfed baby because it more closely mimics breastfeeding - however, this technique is truly ideal for all babies, regardless of if the substance is breast milk or formula.
In this video, I share how to paced feed a bottle to a baby and explain the reasons for doing so. I share a video of me paced feeding my nephew, Jones, so you can get a better idea of what it might look like.
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