Remember to use #gtncoachescorner when asking your tri-related questions! 💬
@AMLay12346 күн бұрын
I appreciate the collective knowledge on this channel. I am a runner, too overburdened with other things to use a coach, and watching James, Heather and Mark help me pull together ideas for my progress!
@gtn5 күн бұрын
This is so nice to hear! We really appreciate the feedback. Thanks
@philbailey26476 күн бұрын
Sounds like the GTN team needs to try a 10K Swim this year!! 😂
@gtn5 күн бұрын
fancy leading the charge?
@Claire_166 күн бұрын
The arm holes in sleeveless wetsuits chafe the top of my shoulders - sleeves all the way.
@gtn5 күн бұрын
we've heard of this happening in the past from others too!
@zacharyfindlay-maddox1714 күн бұрын
Thanks for the heads up!
@triathlete_tv5 күн бұрын
Sounds great! ❤🏊 We really appreciate your work 👍
@gtn5 күн бұрын
Thank you! Cheers!
@kaiwang29185 күн бұрын
Sydney Marathon course is harder and more hilly. Just jog it and use it as training run/fueling practice. Melbourne Marathon course looks way nicer for PB. For BQ, I paced Women BQ 3:30 at Chicago Marathon in mid Oct, then BQ-ed myself at CIM in early Dec. Body feels fine after Chicago and mentally inspired by all the women chasing their BQ. Overall a plus plus. I was able to do track workout 2 days after.
@nope695555 күн бұрын
How do we feel about a marathon 5 weeks after a 70.3? Will be my first 70.3 and first marathon.
@jamiefuhrman4035 күн бұрын
I might try and work your long runs up to 15-16 miles in training for the 70.3. Say you take a week to recover and a week to taper, that gives you 3 weeks to add in another 4-5 miles for your longest run. Might be ambitious, though very doable with the right prep. Good luck!
@nope695554 күн бұрын
@ Thanks very much! Great advice!
@pavanlova5 күн бұрын
Re the back to back marathons : Sydney marathon is a really hilly course compared to Melbourne which is pancake flat
@omaralshaya53636 күн бұрын
Thank you GTN for the amazing content I'd like to ask if apply lotion would count towards hydration. If yes, is there any ingredients/content in the lotion I should look for ?
@TezTezTezTezTez6 күн бұрын
I had planned to do Bolton ironman but it sold out the day I logged in to pay 😢 nothing interesting to train for now and it's only February 😭😭😭