How To Play Defense For Beginners! Basketball Basics + SECRETS!

How To Play LOCKDOWN Defense! Basketball Basics + SECRETS!
One of the most important basics in basketball is playing good defense. If you want to win games, you need to be a lockdown defenders, and the basics and secrets in this video will help you do exactly that!
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[@GetHandles]

🏀 Full Training Programs: gethandles.com/training-programs/ ▶️ FREE handle & athleticism workout: gethandles.com

[@Astronomyplace]

😡LOCKDOWN😡 😊defense😊

[@T.egypt.69]

316 likes but no comments? Lemme change that

[@wiskipeek1428]

​@@T.egypt.69 this is why no one likes you bro

[@Astronomyplace]

@@T.egypt.69 thanks

[@JeddsPiano]

317 likes and only one comment? Lemme change that

[@Kodos2024]

02:21 when you see this coming, put your hands up at the elbow and use your body and close the entire gap between the offensive player. This avoids the foul and continues to be invasive. As a defensive player myself, this video has some of the best examples I've seen on the topic.

[@Kodos2024]

You gotta put your hands up like Cornholio 😂. For some reason I couldn't edit this in the original comment 🤷

[@nicklauschristofonoXXII]

Wow...

[@verge_ix3154]

I actually learned alot from this video. Thank you!🤙🏽

[@caleb.partridge]

somewhat new to basketball so i was usually lost when on defense but my first game after watching this i had 2 blocks and a couple of steals. great video

[@ttv_zombiefetus1710]

I’m new too but after watching this I still can’t get it off you’re something else💀

[@gasp6330]

the last bit is really true. Most people at the park cross back to their strong hand as soon as the ball is in their weak hand.

[@sudhansingh7438]

i gotten 10% better after seeng 1 of your videos, thank you so much!

[@lenny7412]

It’s cool to see you back with long videos !

[@Invi_st]

Thank you so much because remember at the “first layout video” that i chat about going to the league at friday, thank you so much i learned

[@talalna12]

This was much needed. TYSM Coach!

[@GetHandles]

You're welcome!

[@tanishamalhi]

thank you for this i have a game in 2 days and i'm new so i'm nervous and this video helped me a lot

[@BornAgainFitness]

Great stuff, coach.🏀🔥

[@mustafabilal5711]

I am a soccer player cross-over to basketball. So far, your advice is helping.

[@Triistinn]

Coach you’re the🐐🐐🐐👑👑👑

[@pieceoftrashkeith]

What is up, coach? I hope you're doing great! Thanks for the tips!

[@GetHandles]

No problem!

[@user-ie1jy2uy4n]

What a good coach 👍👏

[@lathasomanath6644]

Thanku so much❤

[@jca6439]

Do you do the same tactics if my position was in the sides? (Thanks for the guide, I might use this in my next game, hope the best of luck with me)

[@douglasreid7330]

Very informative.

[@rolandosarasa2606]

Thank you for new learn 🇵🇭🇵🇭🇵🇭

[@GetHandles]

It's my pleasure

[@ericjamesjamesbandoy1598]

League na namin ngayun

[@smileguy6324]

@@ericjamesjamesbandoy1598October samen

[@earthly6395]

Thnx i need this so much

[@paoloonaznam3544]

I very thank you for you beacause i learn new some defense🇵🇭

[@tnyce616]

Ok! I see you dream chaser trainer🔥

[@user-xr4dy6mo5g]

Thanks u so much I got something❤

[@supercharge7100]

Thanks coach

[@donnguyen6926]

This is a good lesson

[@scores8204]

I really needed this coach because I have a basketball game this Saturday and it’s my first game so ty for the tips and everything

[@sumyan6200]

Good luck bro stay confident

[@scores8204]

@@sumyan6200ty

[@de3d_cup1d]

How did it go?

[@scores8204]

@@de3d_cup1d it was great I won a metal 🎖️

[@nicklauschristofonoXXII]

You have a game and no coach?! Maybe that's the problem.

[@user-bq9nn6ql9m]

Thank you🎉🎉🎉🎉😊

[@simonecucca7780]

Right in time!

[@GetHandles]

Big game coming up?

[@simonecucca7780]

yessir

[@TrollfaceDarkBruhLmao]

Thanks :)

[@user-lq1qk5se5n]

I thought this was just another basketball training video with basic things. In my group I am considered a good defender but I wasn't really doing any of these things. Thanks for this, great stuff.

[@apollonothere]

yo thanks a lot

[@nishavyas9666]

Thank you😊

[@PhyscoShorts]

Tysm TOP G at basketball

[@Vampirefangscos]

Thank you❤🇬🇧

[@aeskillman]

Good teaching

[@jasonlyric8114]

good tips very useful

[@GetHandles]

Glad you think so!

[@user-py4jg7gh1k]

My son has becoming great at basketball beacuse of you TYSM COACH!! ❤

[@yoglowz]

Prefect!

[@GetHandles]

🙌🙏

[@adityakumaryadav2479]

Sir I try it your ideas of defence in basketball match in today

[@GetHandles]

🏀 Get Handles Training Programs: gethandles.com/training-programs/ ▶️ FREE hybrid workout develops ball handling & athleticism at the SAME TIME: gethandles.com

[@myrnalintag2561]

Dang now im good at defending thank you

[@Samurai-Streams]

I used to suck at defense!! Thx

[@zacthefishy6036]

could you please link me some of your videos that i could use in my upcoming middle school season that are easy to do

[@noobisnotoveratedidk1409]

Thanks! I was getting bullied for bad defending lol

[@jerrysiasu4986]

Yup that kind of defence arm front. It is easy to get a act of shooting foul

[@nicklauschristofonoXXII]

And to swipe it away and gain more of an offensive advantage

[@user_demonz]

thanks mr sins

[@Basketball_1577]

Good gob sir

[@marycrisvirtudazo1652]

Thank you my son he's good now

[@danzielsummerow1227]

Nice moves

[@TeddyKostenJudge-cc5mw]

How do you defend against off hand swipe from the offensive player how do I defend the offensive player than????????????

[@plasmi8034]

i love how i add stuff like this to watch later and i end up never watching it later

[@scaryninjagamerboy]

Never new andrew tate was ballin like that

[@hookhogan]

Im gona do it with professor 😂

[@Duckiseverywhere]

This guys needs to be my physical teacher 👌👌👌

[@DengAholok]

I want to know if you use your hand behind ball

[@Thank411]

Yo coach, quick question how long should your hand be to use a size 6 basketball (minimum)

[@davidzatica408]

size 6 basketballs are only used for U14 players. Otherwise it is a regular size 7, it doesn’t depend on hand length

[@showtime.swervo]

Nah bro ive been hooping for years but ive been tall and lanky dude this man just made me a lockdown defender i went in the with the arms distance and locked up everybody😭 I have bad reaction timing so i dont play good with my hands out that one arm tip literally made me block like 6 jumpshots and lock up everybody

[@AngryBirdsAddict94]

Can you have your hands on an offense player while playing D? Obviously right

[@moderngaming6495]

this can help me to win the champion

[@pavan_goat]

Ur awsome

[@xezzee]

I wish I was taught how to handle physical contact in basketball and nothing else. I became afraid of playing basketball because regardless if I had the ball or was defending I was whisled for physical contact and never knew why. Soccer is easier becasue you can make more pyshical contact to certain limit. The downside of Soccer is that the only times I played was just kicking the ball around like little kids do.

[@gentlemanJames777]

Playing defense is sooooo hard on the 2k games😢😢😢😢😢

[@patientlywaiting3936]

💪🏾💪🏾

[@GetHandles]

😅👍

[@kmtgoddess7793]

offball offense and defense please

[@kohra_gmr]

Love from india

[@charlesnathansilawan8274]

Hi coach

[@GetHandles]

What's up!

[@Goober_Booger]

I tryna make my middle school team and im nervous

[@RADEONRX88]

Bro when professor watch this 🙂🤫

[@leegamer94]

Bro what of you can't dribble with. Both hands am right handed

[@fhudufin]

4:04 is that not a foul

[@dontaviousloving3425]

😊

[@ffmax2085]

Hi

[@bth2012]

4:36

[@JM_waraynon]

Am I the only Pinoy who watching his all videos? Haha

[@anthonycooper6441]

Is that your brother, he kind of looks similar to you?

[@F0XYEDITZYT.]

I was playing basketball at school and when I did the first defense the guy was a lot taller than me bc I was a girl so they literally just shot it over my head.

[@daphnep7205]

😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮😮❤🎉🎉🎉😢😢🎉🎉🎉🎉

[@lubomirmladenov9171]

TODAY I'M GOING TO SHOW HOW TO 😡LOCKDOWN 😡👼defense👼.

[@marycrisvirtudazo1652]

🇵🇭🇵🇭🇵🇭🇵🇭

[@amandajennison2328]

LOL 😆 🤣 😂 😹 😆

[@thrasherwerx6950]

I blocked my dad and he was fast

[@nicklauschristofonoXXII]

Sorry but lmfao!

[@scores8204]

🤬LOCKDOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOWN🤬 🤭defense🤭

[@wolfiasty1765]

the attacker should learn a bit of offense than we can talk about basic defense otherwise its empty words or sidle platitude

[@user-kn7pi1rp4t]

mind blown...gg

[@moderngaming6495]

this can help me to win the champion