How to practice Lip Trills, James Stamp and Andrew Bain's Warmups - June 29

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See below the exercises covered on Monday June 29th :
0:22 Buzzing
2:19 Pu Exercise
5:44 Stamp No. 4
9:39 Repeated Note Pattern
13:27 Harmonic Series by Alex Shuhan - Ithaca College
22:37 Repeated Note Scales
26:25 Glissando
30:12 Hector No. 2
32:32 Articulated Scales Exercise - Stamp
35:45 Large Interval - Lip Trills
38:54 Small Interval - Lip Trills
41:07 Even smaller Interval - Lip Trills
42:26 Lip Trills Exercise
43:36 Lip Trills Starter
45:10 Mark Inouye's Exercise
48:43 Stamp Exercise
51:41 Alan Mann Flexibilities
55:25 Hector Flexibility Exercise
57:12 Elephant Exercise
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[@joelrodeback2145]

How do you make such a smooth, even glissando?

[@InvestedMusician]

Thanks, Joel. I just focus on moving the air - faster as I go higher and more/broader as I go lower. Keep bending the note until it "clicks" to the next note