How to Prepare for a Dr. Joe Dispenza Advanced Weeklong Retreat

[@johncasoni4379]

Excellent video. I travel light, Carry-On only, so I always use the hotel's towels for a headrest and to lay on and sometimes use their pillows (be certain to return everything to your room afterward, unless you're a nincompoop). You will be laying on the floor a lot, between the rows or you may be able to lay down along a wall (those spots are quickly taken). You might want wired speakers for the walking meditation as Blue Tooth might not work or have interference, but I’m not positive on that as I’ve seen plenty of the Apple ear buds. Definitely dress comfortably, and in layers, the arena will intentionally be cold so you don't fall asleep. I was always putting my coat over me while laying down, and taking it off at other times. Wear sneakers for comfort and/or walking on a beach. There's also lots of time to dance during breaks, and who knows, you may like to jump for joy! Be sure to have a pad and pen for notes, or to get your new found friend's contact info. Expect early starts, could be 4am, 6am. You may leave the room during a meditation if nature calls, but you may not re-enter until it's over --- just hang out by the locked doors when you come back from the restroom. Surrender to the unknown. Have the time of your life! The Volunteers and Staff are exceptional, and you will fall in love with Dr Joe.

[@saltyseven]

Totally agree with you on all of this! Thank you! ❤️

[@TheLargerYou]

Are they very strict about not re-entering?

[@johncasoni4379]

@@TheLargerYou Yes

[@k9hannibal]

@@TheLargerYou from what I’ve heard that’s affirmative! And if it starts without you, then you missed out. 😳

[@heart-brain-coherence]

Thank you. ill be at the weeklong in denver in july. so excited!

[@saltyseven]

Yay! You will enjoy it SO much!

[@Ositobobito]

The first video I've watched that goes right to the point. I appreciate it! Thank you so much!

[@saltyseven]

You're welcome!

[@chillout7fashion]

Thank you for this. I’m attending my first retreat next month. I’m nervous and excited. Going there with an open-mind and heart.

[@saltyseven]

We will be there too! I was nervous going into the unknown and wondering if I could heal, now I’m excited to go again. Definitely keep an open mind and heart and you will be transformed!

[@BethGeorges-f2m]

Your video was excellent. Thank you for sharing.

[@saltyseven]

Thank you! Glad you enjoyed it!

[@hannibalsmith1748]

dear cherly, I love how you present the information to us. thank you again, you are just supernatural. Greetings to your husband too Hannibal🥰

[@saltyseven]

Thank you! ❤️

[@nikkir4534]

Thank you for the info! I am attending my first event! yay!

[@saltyseven]

How exciting! Your are going to love it! It is so life changing!

[@k9hannibal]

The breath: “I know you hate it” 😂 you’re so cute. Going to my first event December! Excited! Thank you! 😊

[@saltyseven]

Yes, so many hate it at first. I’ll be there in December too, so excited! Cancun is the best!!

[@k9hannibal]

@@saltyseven Omgosh! That’s great! I’ve heard it’s just different there! My mom was in Nashville this year and told me “you HAVE to go”. She said she saw you but didn’t get to meet you! If you hear someone yell “Salty Seven!” It’s Probly me wanting a selfie. Há! I need to be adopted. Nervous to go alone! Looking forward to it! 😃

[@saltyseven]

I was nervous to go alone too, but seriously everyone there is like family, even if you don’t know anybody!!

[@incedofortis]

Thanks I am going soon

[@saltyseven]

Yay! You'll have a blast!!

[@nanchita150]

Can you please do a video of the actual breath and another video explaining the breath?

[@saltyseven]

Sure, that’s a great idea!

[@rachelmoreno9339]

Oh thank you

[@stevenhoch1076]

Check out any of the Blessing of the Energy Centers meditations you can find on YT. If you get a reservation, you will get a batch of pre-work that will prepare you.

[@marinapensa8306]

Have you any advice for succesful registration for the retreat?🙂

[@saltyseven]

Register as soon as it opens. They sell out quick! I’ve missed a few because of that.

[@MariyaKoleva-ms7dd]

Have you any advice where can I register and how much it cost 1 week retreat? Thank you​@@saltyseven

[@Duckietwo]

Great tips! Also, a large percentage of people get COVID at these events. So if you’re immunocompromised, take precautions. ❤️

[@saltyseven]

Yes, they are super flexible about working with you.

[@johncasoni4379]

I was at San Diego and actually experienced covid the day following, as I stayed over an extra night. I haven't talked to a lot of people about covid, yet I would venture to say that some got it for certain but not a lot. Be aware that there will easily be 1,500 people there or more, that you can wear a mask or not, and there usually is seating set aside for those who want to wear a mask throughout the event. Also, read the registration material thoroughly, and do not expect any assistance whatsoever from the volunteers or the staff in this regard, you may well be entirely on your own for whatever your needs may be (read what you signed as it's quite clear that you are in charge of you). From personal experience, Ivermectin works!

[@Duckietwo]

@@johncasoni4379 7 out of ten people I hung out with got COVID at Niagara Falls two months ago. It was a super spreader. But to be expected in the middle of a pandemic. Glad you’re feeling better.

[@dag118]

I read that they don't want you come if you need to take precautions, mask?

[@TheLargerYou]

Hey thanks for the great video!👊🏻 One question though: how strict are they (during the retreat) not letting you in the room once you had to go to the toilet?🤔😩

[@knowthyselfrevolution2388]

They are extremely strict about it, but there are enough breaks given, we can even go use the restroom while Dr. Joe is speaking during his lectures, we just get up and walk to the restroom but before the meditation we are all there early so for a 4:00am meditation we are there by 3:30am and use the restroom and then have a 4 hour 45 minute meditation, Dr. Joe takes us into this being nobody, nothing, nowhere, no time so we really don't feel the bodily elimination needs also hunger, there are times that I skipped what was offered at the breaks because I don't do corn, gluten, dairy, eggs and they had some corn fried tortillas so I skipped it. We are well fed so eat well for breakfast and lunch. There is lots and lots of food and loads of unconditonal love and joy to bask in. Enjoy your retreat.

[@saltyseven]

They are pretty strict. my husband was a few minutes late one time and they had the meditation playing on the speakers outside the ballroom. he overcame himself and just laid down on a sofa outside the ballroom to meditate. So if you don’t make it in the room, you’re don't totally miss out.

[@k9hannibal]

@@saltyseven oh this is good to know. I thought if you missed that was it, you just miss it….. thanks!

[@jhal1707]

Hi there, Im about to start the online intensive and progressive package. How do I connect with others who are doing the work? Are there any support groups for people doing this from home? Thank you for your content ❤

[@saltyseven]

There is a Facebook page entitled OFFICIAL Dr Joe Dispenza Students. I believe it is run by his company Encephalon. There are tons of helpful people on there. It may take a few days for your message to post. The administrators read every post before posting them. I learned so much on that page!!

[@jhal1707]

@@saltyseven thank you!!!

[@michellebucci3748]

Just get room service at night when u get done.

[@saltyseven]

At the Dallas event, it was the first time he used that venue and room service could not keep up. It took several hours for people to get their food. The next night though, they upped their staff and invited a pop up health food tent to set up near the convention center. They are so awesome at making sure we are all happy!!

[@johncasoni4379]

@@saltyseven Wow!

[@HOLLYHOUSE11]

Is it easier to hit that breath than it is not to?

[@saltyseven]

I hit the breath easier at the events. There is a lot of energy there and it helps me.

[@HOLLYHOUSE11]

@@saltyseven I bet there is!! I want to go to Cancun sooooooo badly. I am seriously thinking about signing up and just winging it. I need to manifest the funds. Maybe I should try for that right now. I just feel like I am supposed to be there. I tried to go to Nashville, but it is sold out, which is too bad as that is where I am from (but on the left coast now.) I think I am going to go look at airline tix right now. I dont know why, I just feel like I need to be there.

[@Empoweredwoman1234]

Did you manage to eat anything while you were there? I hope so. I’m Italian and like to eat. When I’m hungry for a long time I go nuts. If I go to an event I should bring snacks to eat in class if they go to long.

[@saltyseven]

The first few days I was always hungry, but I guess it was just a habit. I always have to eat right when I get up. I followed his schedule, and now I don’t have to eat first thing in the morning. He said that at one event. Meditation can give you energy just like food. If you meditate a lot, you don’t need as much food to fuel your body. I did forget to mention, they have 2 snack times during the day. Feel free to bring snacks, but I don’t think you’ll need them.

[@youtubee432]

😂😂😂😂

[@curlyqpd]

The ballroom temps are ridiculously cold at times. Prepare. There’s plenty of food. Don’t wear a jumpsuit because you drink a lot of water and lines to the bathroom are long. You won’t get a lot of sleep…which is perfect. You will get more out of it if you’re drowsy. Our pineal gland meditation was 4.5 hours. Things get pretty wild and after this experience you will continue to process. Remember that the energy moving needs cooperation from you …so relax.

[@johncasoni4379]

@@curlyqpd Prepping for the bathrooms is an indoor art form, you will learn the strategy to get there and back, lol (I need them a lot).

[@hannibalsmith1748]

dear Cheryl, sorry for that 😳

[@saltyseven]

Haha, it’s ok.