How to prepare for Labour Ft. Dr. Deepali Prabhat | Episode 23 - The Pregnancy Podcast

How to Prepare for Labour Ft. Dr. Deepali Prabhat | Episode 23 - The Pregnancy Podcast
preparing for labor and pregnancy
how to prepare for labor and delivery
how to prepare for labor pain
preparing for labor and delivery
labor exercise with ball
labor exercise with partner
natural birth tips
Chapters -
0:00 - Intro
0:31 - Disclaimer
0:36 - Welcome to the Podcast
1:00 - About Guest
2:30 - Topic of Today's Podcast
4:06 - Key factors to keep in mind while preparing for Birth
6:05 - Process of Labor, birth positions, pain relief
9:00 - Planning in advance (C - section VS Vaginal Birth)
11:00 - Importance of preparing for labor in advance
12:24 - Tools to prepare for Vaginal Birth
14:20 - Stages of Labor
16:40 - Breathing exercises
18:40 - Who can be given an epidural
19:23 - Labor pains are not supposed to be painful
22:00 - Role of Support system and Doula
Welcome to Episode 23 of "The Pregnancy Podcast" by '9 and Beyond'. In this Podcast, we have brought Obstetrician and Gynecologist Dr. Deepali Prabhat who has over 25 years of experience in women's reproductive health.
In this Podcast, we have discussed how pregnant women can prepare themselves for labor and childbirth. How they can make a proper birth plan, choose a hospital, a doctor, delivery type, and pain relief type as well. This Podcast will be really helpful for people who are heading up for delivery.
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