How to Prevent Incontinence and Frequent Urination (OAB)

Do you have an overactive bladder? I will show you how to prevent incontinence and frequent urination using acupressure, reflexology, exercise and mindset. (Massage Monday 573)
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Disclaimer: Yasuko Kawamura is not a medical doctor. Information Yasuko Kawamura provides during her presentations is for informational and educational purposes only. This content is not intended to be a substitute for a professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this KZbin channel does not create a therapist-client relationship. The statements made about specific products, exercise or massage are not intended to diagnose, treat, cure or prevent disease or symptoms. Yasuko Kawamura recommends that you consult your physician regarding the applicability of any of the recommendations and follow all safety instructions before beginning any exercise or massage. Yasuko Kawamura assumes no responsibility or liability for any errors or omissions in the content provided. When participating in any of this exercise, there is the possibility of physical injury. If you engage in this exercise, you agree that you do so at your own risk, are voluntarily participating in these activities, and assume all risk of injury to yourself.

[@kamalakshvernekar5678]

Very powerful message for Senior Citizens 🙏🏾

[@gauranggshah7135]

Very sobre and polite description. Too thorough.

[@belaa.3089]

Thank you for a great explanation!

[@nirmalmadan8840]

My request was for control of incontinence for a 91 years old male. At this age body is quite stiff. So acupressure points on hands will be useful. I have gone through the video. It is generally useful. I am 84 plus and I am not able to reach my feet easily. I have been following Your videos and can use the instructions for hands only. Thank you

[@odetteminassian3274]

You are the best,GOD BLESS YOU......

[@amtulazeem8693]

Thanks for such a beneficial information may God bless you

[@gheorgheonufrei6268]

Thanks for this video clip God bless you

[@jayantakumardas6299]

Your reflexology, accupressure point, exercises is excellent control incontituency.

[@m.duraipandithenmozhi8162]

Very Very Thanks for your English Subtitles CC helps us.

[@poodledog8479]

Thank you for this video. I will pass it on to many I know who need it. God bless ❤

[@bliss2massage]

Thank you! 🙏

[@shamiratalwar9779]

Thank you for the video & will send to others too as you hv explained it very well 👍🏼🙏🙏🏼

[@ronalbertoroccosan4418]

Thanks , very helpful suggestions. Just start out slow and easy.

[@avrilhaynes2842]

Thankyou appreciate this blessing 🙏

[@soniakim6631]

Thank You very much

[@merltomlinson9083]

Thank you so very much 👍👍🇯🇲 very interesting 😊

[@ironjon55]

Excellent information 👌

[@m.duraipandithenmozhi8162]

Very Good Thanks Madam

[@muraleedharan.p9799]

Good.useful video 👍

[@purificacionmusa8848]

Wow I will do it thanks mam❤️

[@SandraTapiaCultureBridge]

Thank you 🙏

[@bryanbird8108]

Thank you god bless

[@ashwanikumarsharma8980]

Thank you, thank you very much Please please make a video for severe urethral pain in male

[@debbieblakeley369]

🙏🙏🙏thank goodness for you ❤️❤️❤️.

[@bliss2massage]

Thank you 😊

[@patphares6258]

Excellent! ❤❤❤😊

[@trudybongers3534]

❤❤ thanks for your ideas and lessons learned dear friend ❤❤

[@user-gf1ew6uu3u]

Hope to do some!

[@sujatab8061]

Thank you so much mam 🙏

[@BusogaQueen2162]

This exercise helps a lot🥰🥰

[@jagannathrao6689]

Namasthe.

[@siminnajibi19]

thank you very much...

[@bliss2massage]

You’re welcome 😊

[@user-kj8jy2df1x]

Nice 😊 explanation

[@Jeanneellis2000]

Thank you 🌷🌷🌷

[@bliss2massage]

You’re welcome 💐

[@CordulaPrice]

Thank you 😊

[@bliss2massage]

You’re welcome 😊

[@kalyanisrisai9595]

Thank you 👍

[@bliss2massage]

You’re welcome 😊

[@kaabdulrazak411]

Hello Mam, Thank you for your all informative videos. All are watching by me interestingly. Can you explain or do one video for, how to prevent the Hernia pain through acupressure. I'm much suffering for this problem.

[@AcupressureGuruji]

Good information

[@bliss2massage]

Thank you!

[@victoriadsouza5861]

Mind set ... correct

[@andrewpao2742]

Thank you for the educational video. I like to know what’s the average urination frequency for adults and also, when should I press the acupressure point? Thanks

[@lisawesterfield1387]

What is the correct spelling for Acumoxibustrin?

[@fathimaismath3898]

Hi, can we do the same what you described in this video for Weak Urine Flow in men over 50 years? My husband has this issue he is 58 but no prostate issues? Please help

[@sermargarcia2418]

Where are you located. I would love to see if you are in my state California. ..❤

[@bimka12345]

Hi, where I can buy your massgers for foots and hands. Thanks

[@limlanny8607]

Doctor,it can use "small stic.. ? Tq

[@chandrabalichatterjee6410]

Mam will this help in curing oedematous urinary bladder walls? Thickened bladder walls

[@chrismartin6247]

Does exercising normally at the gym about 3-5 times per week help. Like if I lose a bunch of weight that's weighing down on my bladder would that make it so I don't have to go all the time?

[@Carol-ns9lk]

Can fibroids be the cause of going to urine often

[@noraferrer3861]

Thanks a lot, it will help me because I have OAB. I pee several times at night. Where can I buy the messager. Here in Maryland. Thanks

[@kausalyanallainathan1721]

Foot massager, can we get innUS?

[@BusogaQueen2162]

I will pass the video to those with incontinence

[@Sujeetakumarijha]

I am pregnant can i use these accupressure

[@ritutandon1982]

Thank you. Mam, can you please create a video for ADHD, and autism children. My son has limited language and lacks social communication skills. He is hyperactive, jumps one room to another twisting his body. However is good when is calm. Please help

[@samvheyhoeng5810]

you have massage nerves or not

[@TBearMM]

So beautiful😍🥰😍

[@khairilanuarothman3869]

Can someone who has any of the medical conditions, like high BP or diabetes, still do the exercises? Thank you, and for this video, too.

[@BusogaQueen2162]

Yes

[@vishwapsengar7340]

I am having this problem

[@mistercool3859]

I, too, have this problem. It started about 17 years ago and has been getting worse. Hopefully, this will help to resolve the issue, once and for all.

[@paulamorales4234]

What about if you can't hold it, Thanks

[@bliss2massage]

Hopefully the pee emergency video helps you to buy some time before you have an accident.

[@rubenlugay3935]

Thanks

[@humbleme3627]

Ma'am do you conduct any course for learning accupressure..... please reply

[@bliss2massage]

I don’t at this time

[@humbleme3627]

@@bliss2massage ma'am how can i learn from u

[@sadafahmed9563]

I'm popplng alot! Help!

[@annthomson5648]

M

[@mysticalrealm3615]

What is the exercise u mentioned in the last? I didnt understand the name

[@BusogaQueen2162]

Mindset you don't have to make your minds too busy

[@mysticalrealm3615]

@@BusogaQueen2162 indeed. V truee

[@markim9728]

I would not recommend doing these things unless you really know what you are doing. A friend of mine did the accupressure and squats and got a very bad pain in his lower back and legs for 2 weeks now!

[@Marie-ge5yy]

Sounds like a pulled muscle. If you don't stretch or used to exercise this can happen.

[@Hailey-3]

🧐I have done the knuckles behind my buttocks and rubbing squeezing the inside of my feet. But thank you for the other exercise 🙏💗☺️. I need that foot massager to stand on.THANK YOU!!

[@veronicafadel8693]

Yes, trauma from being married to a narcissist. My mind is always busy planning how to escape from him without getting caught and punished. I have to pee all the time.

[@amitarora9857]

Omg! Just leave the place

[@vilashabunga7783]

Me too suffering because of a narcissist

[@davidyork8020]

well good news bad news good news i didnt pee all night bad news i have not peed for 4 days

[@alexdada6745]

always in love with your mesmerizingly beautiufl silky soles!

[@EmlinCharles-pt2ri]

Translate.in.french