How to Properly Prepare Cassava as Stew.Helps in Reduction of Weight and Reduces Blood Pressure.

Step by step description on how to prepare Cassava as stew.
Importance of Cassava is that it is exceptionally high in potassium and potassium lowers blood pressure levels and can help balance out sodium intake (which raises blood pressure).
Cassava which is rich in dietary fiber is the right choice if you can't wait to lose weight. Cassava can make you feel full for a longer period of time. Thus reducing the need to constantly snack on food so as to suppress weight gain.
Please don't forget to like, share and subscribe for more recipes with health benefit. Also you can comment on your experiences and any suggestions you may have we will be happy to try them out. Take care.
Disclaimer: Please NEVER EAT CASSAVE RAW.

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Wow

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Interesting. Will try it out

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This is really great and educative.

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Thank you

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@@organicmunchiestravels9486 you're most welcome

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Interesting stuff.

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Such fresh vegetables

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Health and yum

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Great

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Will def try this tomorrow for lunch will let you know how it goes

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So Nutritious

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Educative

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AMAZING DISH

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Cool✅✅

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The soup is well prepared

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Looking good

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Informative recipe.trying this right away.

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Good for breakfast

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Looks yummy

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Looks delicious

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Lovely and healthy recipe, can't wait to make some for the family

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Thanks for sharing this

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I like it

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Easy to follow recipe😊

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Looks delicious,,,,thanks for sharing i will try this out

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very nutritious and i bet its tasty

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Already salivating thanks for sharing

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Enjoyed the recipe

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I like the process.you have explained it well

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I love this mixing

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