How to Protect Your Heart at Midlife Part 1.

[@sustainablelife1st]

When DOCTOR Northrup speaks... listen. On all topics. She is intelligent, informed, and above all, WISE.

[@2tzus]

Great info, thanks! I’m 56 with a total cholesterol of 328, triglycerides of 33, and just got a zero CAC score (I’m ketovore). I was super happy with these results 👍😊

[@claudettesechler149]

Such a pleasure to listen and learn from you!

[@theotherway1639]

The book "30 Days to Overcome a Midlife Crisis" by Harper Daniels is pretty good. Takes a mindfulness approach.

[@Yoditah]

Thank you so much for your sharing this information. I'm only 31 but in the last 2yrs I've been having constant chest pain & it has worsened on my heart. I know sleep/stress are my main troubles, but I've been a vegetarian for almost 10 yrs & eat a high carb diet, especially now....didn't realize that could play a part or it would cause lessen my ability in workouts.

[@therealdeal894]

Watch Dr. Berg. Remove carbs, go keto!

[@성희-n6r]

We 7 have saminar with your book WOMEN'S BODIES, WOMEN'S WISDOM for 2 months , in South Korea. It's very good chance for us. Thank you very much.

[@Future_Ghost76]

I was always taught that soy products are highly inflammatory and high estrogenic. And soy products are even in the chicken meat if it is raised commercially. And that is one reason why men develop moobies. Or man boobs. Young girls develop breast tissue very early in age. I will stay away from soy products and I'm already on the ketogenic diet. But the rest of the video was great. 😊

[@veralou8353]

Yea I feel the same. I’ll not add that one in.

[@carmenross1077]

I like your lecture very much, much to learn. Thank you Doctor.

[@nutribarb3087]

As a Holistic Nutritionist..I Loved everything you said..But unfermented soy is bad for your thyroid right?

[@daisymae749]

Make sure that you get whole flaxseeds, and you grind them up instead of buying them already ground up because already ground up turns rancid quickly. And as far as fish oil, Dr. Stephen Sinatra, a great cardiologist who sadly passed away, recommends squid oil which is superior compared to fish oil because it has a higher level of DHA which is so important for heart health, and it is a cleaner source than fish regarding toxins. According to Dr. Sears as well, “ Squid oil is a potent source of anti-inflammatory fats, and that could be one of the best things about it. The high concentration of these fats gives greater benefit for heart and brain health…more than any fish oil ever could."

[@dianealbano3]

HELP my husband took early retirement he is driving me CRAZY I can't stand him anymore he fights me on every thing.

[@bonnieirish5571]

PREMPRO ? progestin is NOT progesterone

[@tysond1495]

"The contents of this video are for informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment." Those are the first words you will read at the beginning of all of this crackpots videos and I suggest you take it to heart. If you need médical advice or help, speak to a physician! Do not listen to this person. This woman is a charlaran and she is lying to you, endangering your life for her own enrichment.

[@sustainablelife1st]

DR. Northrup is a board certified OB/GYN

[@tysond1495]

@@sustainablelife1st Gynecologists are not credentialed to advise on epidemiology or public health. Also, even MDs can be crackpots. She is one.

[@paulgosselin5311]

I am a physician and Christina is the real deal. Enjoy your boosters fool.

[@paulgosselin5311]

@@tysond1495 Really ? Dunning-Kruger look it up What is a MPH? What credentials did our founding fathers have ? Enjoy your boosters a damaged brain is a terrible thing to waste!

[@IslandKate]

Yeah, NO. I have been listening to and reviewing her work for the past 15 years. Her opinions can be very helpful. So, you da fool!