How To Read A Food Label For Weight Loss (And Why I Don't Look At Calories!)

[@WellnessCodeAcademy]

Such important information that SO many people simply do not understand. Keep up the great work.

[@NaturallyJoyous]

Thank you so much!!

[@TheMaterialBar]

My kind of video lol!! Thanks for sharing 🙏🏻🙏🏻

[@NaturallyJoyous]

Thank you so much Kerstin!! So glad to hear!

[@marilynleamen8150]

Again highlight of my week. Thursday at 1 listening to your presentations. I am learning so very much. Thank you

[@NaturallyJoyous]

It is my pleasure!! So glad to hear 🎉

[@YesToTech]

Loved your tips on how to read a food label for weight loss! Thanks for sharing :)

[@NaturallyJoyous]

My pleasure, thanks for watching!!

[@AlysonFranz]

I never thought about looking at food labels this way! Great info

[@NaturallyJoyous]

I am so glad!! Happy to share

[@VictoriaVivesKhuong]

Whether for weight loss or not, this is information is so important!

[@NaturallyJoyous]

Yay! So glad to hear! There is so much hiding in food labels these days, happy to share my knowledge!

[@lenicastephen]

Loving these videos and what you're sharing with us. Thank you!

[@NaturallyJoyous]

I am so glad!! It is my pleasure!

[@marilynleamen8150]

Appreciate your wise informative knowledge. Thank u

[@mariapaularey]

I totally agree - food quality is extremely important ☀️ great video! Thank you :)

[@NaturallyJoyous]

Glad you enjoyed it! Thanks for watching!

[@Maggie-Stara]

Great tips! I'm also a very big fan of wholefoods but definitely agree that it's important to be able to read food labels as I can't live off of only avocados I guess haha but what a life that would be :)

[@NaturallyJoyous]

Thank you so much! I basically live off 🥑 myself!!

[@FunnysmilingShihTzu]

Wow this is so interesting, nice video and thanks for sharing

[@NaturallyJoyous]

Thank you so much, glad you enjoyed!!

[@RoseJJohnsonSelfLove]

This is great and helpful info! I had no idea the food labels were so different in Canada vs the US.

[@NaturallyJoyous]

I am so glad to hear you found it helpful! Thank you 😊

[@jacksantora1110]

Great approach! Love the information.

[@NaturallyJoyous]

Thank you so much, glad to hear!

[@YuliaTarbath]

Useful information! thank you for sharing!

[@NaturallyJoyous]

My pleasure Yulia!!

[@cococha]

great tips, that's a nice way of doing it

[@NaturallyJoyous]

Thank you so much and thanks for watching!

[@marilynleamen8150]

And again I learnso much

[@NaturallyJoyous]

I am so glad to hear!! Thank you so much

[@allaboutfoodwithChristie]

Thank you so much for the tips

[@NaturallyJoyous]

My pleasure, thanks for watching!!