How to REALLY increase your height - Tips to grow taller for teenagers & after 18-20

[@aaronbeal2607]

Another very informative video Daniel..... Your channel is one of the best on KZbin! Keep the great content coming.

[@DLMMensLifestyle]

Thanks Aaron 😁🙌.

[@samirgajbhe8521]

Aaron B i

[@neoadviser8056]

Great video content! Forgive me for chiming in, I would appreciate your initial thoughts. Have you thought about - Patlarny Become Tall Principle (do a google search)? It is a great one off guide for learning how to grow taller fast without the normal expense. Ive heard some great things about it and my m8 at last got cool results with it.

[@zauoktobsu3011]

I was like 5`8 and today I am like 5`9nish after A few months of continued utilizing this method *4GrowTaller. Com* . Then I stooped, however now I`m gonna give this another go.... hopefully I`ll get 5`11, you need to search and learn it..

[@michaelhood1123]

Boy do I feel ENERGY! I have felt depressed for a couple of years do to my height. I am shorter than my friends and feel awful. Well, I am here to tell you that I have made progress by taking *{Growth Boom pro grow taller product}* .. I have gained 4 INCHES in seven months with stretching exercises! But I got something else to tell you, my depression has gone away and it is because of Growth Boom pro! Awesome..

[@pldash4862]

Everyone reading this will gain 2 inches by late 2021

[@262ivanh]

Pra vash I definitely wanna gain 2 inches... yk..

[@SpecialAbonnent]

Thank you, bro

[@thejinjonator4605]

I wish

[@getcloutorgetnothing7503]

Pra vash I hope so bro 🤦🏽‍♂️✝️💯🙏🏽

[@itzkingadzz8990]

I hope I gain 2 inches

[@64bit-]

how to be tall step one: choose your parents

[@alanwarshmello6058]

Dude 😂😂😂😂

[@kokowave4012]

Not really my family is tall and I am the only left out because I didn't take care of myself. , I always stay late up night because of fucking insomnia, and eat shitty food

[@edoardovolpi8494]

@@kokowave4012 yea, by taking care you would have gotten to their height but you wouldn't get a lot taller than them.

[@jakewalker7393]

KoKo Wave bruh feels 😂😂😂

[@navinduharishchandra8654]

@@kokowave4012 exactly, same fucking here!!!

[@luckyducky3235]

“Go outside a little bit more” *laughs in quarantine*

[@rileyjordan2220]

XD

[@samanthabruza]

Lucky Ducky u can still go outside lol

[@julianmontes5853]

Well now theirs sleep

[@dmastervideos]

@@samanthabruza Perhaps in your country. But in most countries like france or spain. u cannot leave ur house.

[@samanthabruza]

dmastervids dang fr my bad , i live in the U.S and we’re allowed to go outside ( like on a run by yourself ) but still have to follow the rules etc

[@rafanadhil]

Sleep 9 hours a day??? *Laughs in Homework*

[@Jstm.]

Rafa N sameeeeee ads *laughs in insomnia* :)

[@VenV]

Laughs in Sleep

[@carlosmendez3757]

Great Video clip! Forgive me for chiming in, I would appreciate your opinion. Have you ever tried - Patlarny Become Tall Principle (Have a quick look on google cant remember the place now)? It is a great one of a kind guide for learning how to grow taller fast minus the headache. Ive heard some awesome things about it and my buddy got great results with it.

[@username4391]

*Laughs in Sameeeeeeeeeeeeee*

[@orekihoutarou9553]

@@Jstm. bro I relate

[@sleekjupiter7965]

Me: *Sets an alarm for 8am before sleeping* Phone : _Alarm set for 2 hours and 13 min from now_

[@kiporefacure3809]

My age is 27 years of age and after using this method *4GrowTaller. Com* for three to four months, my height increased from 5’8 to 5’10. It really works well for me. I think that the result is only coincidence, but if I feel like they`re not working any more, I`ll stop applying them. I did not actually grew taller after 2 years..?

[@ytyt9953]

Kipore Facure r u one of those bots who promote a website that will get a virus in ur device?

[@Rovindu]

@GяıṃRєѧƿєя lankaaweda

[@bigv7386]

Get more sleep Me watching this at 3am

[@kazimayaanps58]

Relatable AF

[@lilyluck38]

IKR I’m watching this at four in the morning

[@bigv7386]

A user of the internets now that’s excessive

[@kazimayaanps58]

@A user of the internets *SAME*

[@rooproductions03]

Me rn lol

[@fishythefish7984]

so basically: 1. Balanced Diet (protein, dairy products, calcium) 2. Exercise more 3. Sleep!! 4. Don't do drugs/alcohol/smoking

[@TheSuperPlaysAwesome]

Fishy The Fish thank you

[@fishythefish7984]

@@TheSuperPlaysAwesome np :)

[@Eclipsekn1ght1]

Yeh bro it’s true

[@asura556]

Need to work on the top 3, the 4th one is a huge no

[@ee-nw4rk]

lost me at number 4😐😐

[@TheKing-cc6il]

To grow taller just hang around tall people, your body will adapt to fit in

[@peterbach9276]

I dont think that thats how it works

[@alphaomega9387]

TheKing 23 you're so stupid

[@TheKing-cc6il]

pistikepowa87 it works

[@hebelehubele872]

No u will just feel sick and se ır self as a minion

[@Ashley-ih6ip]

Honestly this actually works 😂

[@aspxct5509]

Imagine making fun of your friend for being short and 2 years later their taller than you😳 Thats true embarrassment

[@gummybananna1248]

I'm 12 I'm 5"2 my friend was 3 or 4 inches shorter than me at the age 10, now he's 5"2 and he is a couple months younger than me

[@gummybananna1248]

So if your short you probably have a longer grow spurt

[@idkwhattonamemyself123hii8]

XeHn lol this actually happened to me but I was the one who got taller

[@gummybananna1248]

@@idkwhattonamemyself123hii8 by how much?

[@idkwhattonamemyself123hii8]

Gummy Banana 2 inches

[@gabexd3649]

Acceptance is key.

[@DLMMensLifestyle]

True

[@cononmcgregor9587]

Hot girls and i talk about 10 not some 5 or 6 will go with some one that match the standard... i want a 10 not a 6

[@FoxyBoxery]

@@cononmcgregor9587 Well if you are aiming for 10s, then stay single you shallow... dude... (i wanted to call you a bastard tbh but its a little too harsh). Im 5'9 with shoes on and i dont aim for 10s. Infact i aim for anything that accepts me. My standarts are on ground level and you are sitting here, talling how you want a 10 out of 10 woman. Good luck (you will need it)

[@jhunmeleloriaga8299]

Indeed!

[@fendifrance8859]

okay yeah, no. i gotta be 6 foot bro

[@stuntinfahm5460]

“ In reality I’m 5”4, stand on my money now I’m 6”6”

[@Dave.83]

"6 1 on the money 9 2"

[@dragono1798]

David uzi did it first and better

[@anthonycisneros8189]

Uzi🦾🦾🦾

[@me-mg3rs]

"Stand on my money like my name Shaquille"

[@lilboom7565]

@@dragono1798 nah thug had a better flow to it

[@bleachflavoredcockroach9000]

*cries in 4’7*

[@starredq]

JeanetteIsweetcupcakes how old are u?

[@matshatseflats876]

JeanetteIsweetcupcakes im 14 an 4’11 my dad is 5,7 and my mom is 5’2

[@godmonke3756]

@Joud Faisal don't worry I was 4'7 at the age of 12

[@deimoz6991]

@@matshatseflats876 noob im 13 and im 5,7 lo

[@rocknrolla1211]

16 and 4''11 :(

[@sazl1190]

when he says get more sleep, *quickly switches off device and goes to bed*

[@nzik4986]

You can always add some inches 1-3 inches at any age before hitting 40 by doing stretching and exercises. This become permanent when you are regular. For example you are naturally 5 feet 9 inch tall you wanna be 6 feet. You can do that simply by strechting hanging and other effective exercises. But yes genetic is important...if your body allows it you can always gain at least 2-3 inches.

[@SMV774]

I am 25 years old Turing 26 in 1 month. I am 5.25 feet . My father is 5.6 feet and my mother is 5 feet . And my younger brother is 5.6 feet. Can I grow taller?

[@Famazes_]

NZ IK you have a list or something?

[@lovepower4899]

did it work for you? Can you provide a quick list of those exercises?

[@raymonddaniel945]

I have taken this method *4GrowTaller. Com* so far for 1/2 inch height gain. I was not anticipating it to work but it did. I do know this product will always have com.bined reviews but you should remember this isn`t a short-term product..?

[@FazzixLock]

Well, Im 6.5 online and 5.6 irl

[@fijiwater835]

Fazzix Lock xd ikr

[@titanium_rocket1505]

Tyler1

[@alyazya5627]

I'm a 5'7 12 year old online but a 5'3 12 year old in real life

[@lukestang8484]

I’m 15 and 5,9 I really hope to grow to 6 feet and my dads 5,8 and my mom is 5,5 EDIT 2 MONTHS LATER: I have been eating very healthy the past 2 months and getting as much sleep as I can and I workout at the gym and I am now 5’10. GUYS TRUST ME EAT HELATHY FOODS AND GET SLEEP IT HELPS NO MATTER HOW TALL YOUR PARENTS ARE

[@---xi7ev]

Luke Stang look at anyone else in your immediate family, like grandad or close uncles. If neither of them grew to 6ft then it’s unlikely that u will. Same thing happened with me, my dad was short however my grandad was around 6ft4 and so I grew a lot like him

[@lukestang8484]

- - oh then rip me my grandad was only 5’9 :(

[@louismuhl1716]

Brooo i am 5‘3 man

[@lukestang8484]

Louis.inzc54 if you’re a male then you probably didn’t hit your growth spurt are you taller than your parents?

[@louismuhl1716]

Luke Stang well i am 14 but my doctor told me my growth is done and my mother is 5‘1 and my dad like 5‘10

[@ferdowshakeem3035]

and i slept in for the exact amount of u said to and instead of growing height i got my ass wopped out of my job by my boss. like wise thanks again for awesome work.

[@neelanjannandinasa2310]

Ferdows Hakeem 😂

[@jahubeefoereal.realistic7707]

LMFAO

[@cadenceduc5198]

After a month of using this method *4GrowTaller. Com* , I observe that I became bigger. My good friend, who`s just a little taller than me, appears to see it as well. He was actually 1.5 inch taller than me before but now, our height is the same!.

[@-eurosplitsofficalclanchan6057]

R/thathappened

[@quo_tations1838]

@@cadenceduc5198 Seriously your height increase because I also want to increase my height is 4'10"at the age of 16

[@JustinDavis501]

I kept growing until I was 22...18 I was 5'7( 170.1 cm) ..right now Im 5'11 (180.3 cm)..

[@hafiyakmal3125]

wow, how you do that?

[@vnny2081]

Justin Davis I’m 5’7 right now 17 bro ! help out brooo

[@abdullahmohammad6803]

Justin Davis I just turned 17 and I’m 159.3 cm tall, is it possible for me to be 170 by 19 or 20?

[@bemb4064]

Justin Davis what did you do??

[@danymota699]

Justin Davis that so clickbait

[@iamshadowbanned699]

I've always wanted to grow taller, but I only grew sideways... You can't have everything.

[@SeanixReal]

@@sama1430 wtf u

[@quo_tations1838]

@@sama1430 how much time it take

[@phantom2812]

Natural Born Pusher how tall are you now ?

[@NezoIsTaken]

Rip man :(

[@kimdiash]

im 5'11 im so grateful

[@fightclub4407]

Muhaimin Aufar kind of short

[@kimdiash]

FightClub I just grateful. So why you are fucking jealous of me ?

[@keegantheplayer]

FightClub Depends on where he lives. Here is Canada, he is above average so that’s no where near ‘short’. The only thing that’s short is your standards.

[@AL-SH]

Muhaimin Aufar 5'11 is great, I'm 5'10 and have always wished I was an inch or two taller

[@AL-SH]

X adizX I do all that bro, I actually do a lot of pull ups and hang upside down with gravity boots, I don't feel short at all, but I also don't feel tall. I'm 29 years old, I won't grow any taller, that's for sure.

[@summerlane8211]

'get more sleep' me: currently watching this at 4am because i had a panic attack because im a 5'5 basketball player.

[@gummybananna1248]

I'm 5"2 at 13

[@nhaaa1260]

@@summerlane8211 how old are you?

[@summerlane8211]

Nhaaa 16

[@summerlane8211]

Golden Gaming aight

[@summerlane8211]

Gummy Banana aight

[@asdamtambusay558]

Hey Daniel. Frankly speaking, I was totally captivated by the message at the end of your video. It’s true indeed. As of today, I still believe that all the contents in your youtube channel are made of heart and genuine intention to help others. Also, they all are extremely informative. Keep up the good work and I look forward to watching your upcoming videos.

[@DLMMensLifestyle]

Thanks Asdam 😊. It means a lot

[@doctorpain9369]

I have been a dwarf all my life. after watching this I am now a giant.

[@navasa1422]

are you serious

[@ykz1]

@@navasa1422 no

[@HM-kf2od]

Sure。

[@luckydudex3765]

This topic is sensitive to me. My height always affected me through my whole life and I even became very depressed (I still am). I cannot accept it, and most likely, never will. I have to accept the pain not being able to grow taller. I even considered the surgery and backed out the last minute after a huge nervous breakdown. It really sucks.

[@DLMMensLifestyle]

I hear your heart...What other strengths do you have? My brother was also short and did a lot of research to grow taller, but at the end he did not do it, he started to workout a lot and gained good lean muscle. That helped him a lot and he focused more on fitness and the height issue became a thing of the past for him. But for a while it botheres him a lot, then he chose to focus on the other things he could change and make better in his life

[@toby4036]

Wish i grew taller im 14 years old and 1,83 cm One question is that tall?

[@Hi-ks1vd]

I’m 18 and 157cm tall... :(

[@factsverse9957]

Hi "Height doesn't really matter," says a tall guy. Just kidding, but yes, actually it doesn't really matter A LOT. It matters a bit, but not a lot.

[@factsverse9957]

Actually leg-lengthening surgery isn't good for your attractiveness in general because the highest level of attractiveness (for men) has a ratio of 1:1 for the leg:body ratio. If you lengthen your legs by let's say, 3", and your initial ratio was 1:1 at 5'8" (So that is 2'10" for the legs) it becomes 3'1":2'10" = 37:34 which throws off the ratio to be almost 1.1:1. The level of attractiveness ACTUALLY DECREASES. So, I wouldn't suggest leg lengthening surgery.

[@hellobye8873]

I am 10 cm and 300 pounds is there any hope?

[@JordanPeterson.]

10 cm???? Are insects taking over human internet

[@RenakoAmaori]

10 cm wtf my phone is taller then u

[@arman4440]

You are too underweight try eating more.

[@drn1850]

@@arman4440 woooosh

[@joel7342]

@@drn1850 I think you are the one who is woooshed

[@MarioGabrielJ02]

God bless everyone♥️

[@immersiveparadox]

My cousin and I are both the same ages. He, on the other hand, had always more to eat than me, though his father is around 5”10, now at the age of 19 he's the same height as his father regardless of his healthy or better diet throughout his teenage years. I grew to be 6”2 & my father is 6”0. My diet was much simpler and I was one of those kids that always complain about the food. Conclusion: genetics play a big role in determining your height.

[@sharkspy38]

it is not nice being tall I need 2 large blankets just to cover 2 sections of my body.

[@Mining_code]

😂

[@randomperson11yago22]

"Sleep" Me: We DON'T DO THAT HERE🤣

[@PranayMarepalli]

‘Have a balanced diet’ Me watching this while eating cake

[@mayurraj9989]

I'm 6'2" y am I even watching . . Just coz I love ur videos man ur doing a great job

[@DLMMensLifestyle]

Haha, thanks Mayur. Well now you also know how to give other people the advice if they ask you 😁

[@Aaron-md2eo]

I'm also 6'2" but I'd kinda like to be taller

[@Dippa1991]

Aaron is ur last name Davis?

[@heeshaheesha3887]

Hlo

[@heeshaheesha3887]

Plss tell me how ur height is increased

[@leonnnnnzz]

Men I am 5,5 and I am 16 years old I always hope that I grow taller someday I want to be 5,11 Or 6 feet tall

[@tabethasmith9937]

I’m 5’6 1/2 I’m 11 years old

[@newtoncaleb6621]

I am 27 today. 5`8->5`10ish with like 3-4 months of continued making use of this process *4GrowTaller. Com* It given me good results. I think that the result is just coincidence, but if I think like they are not working anymore, I will stop using them. I did not actually grew taller after two years..?

[@qolbola_bilimuz4424]

Really informative video, really impressive, without any stupid distractive animations and music. Keep up the good work, brother, you just got another subscriber.

[@DLMMensLifestyle]

Thank you 😁🙌

[@AyushIND24]

Pls pls pls pray for me I want to be 6ft or more atleast I'm 5'7 .im20😭😭😭God help me

[@fairytaildog3363]

Bro do stretching for at least 90 days nonestop❤️

[@johnportillo4235]

Jesus bro we are both the same height and same age😂and we both here lol I want to be 5’9 or 5’10 so bad

[@esthergodasi7301]

Same height same age

[@AyushIND24]

@@johnportillo4235 yaa

[@AyushIND24]

@@fairytaildog3363 ya I'm trying , now will try to hold bar for 2+ minutes daily 3 times a day for a month

[@369tfs]

Grandfather: 5’8 Grandmother: 5’3 Father: 5’7 Grandfather: 5’10 Grandmother: 5’1 Mother: 5’6 Sister: 5’0 Me: 6’2 (still growing)😂 age 17

[@tabethasmith9937]

I’m 5’6 1/2 I’m 11 years old I’m still growing

[@denmarkdiscord1561]

I’m 16 year old guys can I still grow ?

[@bxkjayson5859]

Denmark Discord Yes for sure.

[@Sameer_Murthy]

Can anyone answer my question, please I am 14 years old, male. -I am 5 foot 4 inches. -My mom is 5"4 and my dad is 5"9 I just started first teen growth spurt now I play sports, eat healthily and sleep Is it possible that I can become 5'11" or 6'foot if I stay dedicated on jumping high on a trampoline, do HITT training, drink milk 2 times a day, make sure I have high testosterone(as it is linked to growth), and low estrogen and cortisol, take magnesium, calcium, vitamin D, and omega 3(salmon) for 5-6 years consistently? Thanks

[@emmanueleadade4567]

Your mom is a little tall that’s probably why

[@airsoftluke17]

im 16 and 1/2 at 6'0, I hope I can grow to 6'3 by the time in 21 thank you and cheers mate!

[@sibelillis8521]

Boy you are Tall

[@ilovemilk12]

update???did u grow?

[@airsoftluke17]

@@ilovemilk12 yeah I’m 6’2

[@ilovemilk12]

@@airsoftluke17 ah dats good

[@brookelynn9461]

I hope this works. I've cried myself to sleep two night in a row now due do self confidence issues just bc of my height

[@suyayvazquez2190]

Just keep crying yourself to sleep to get 9 hours of sleep best of luck!!

[@brotex2039]

Wow, You all throw this facts on this channel keep the good work👍🏻

[@vijayakrishnanr7563]

Stature lengthening process helps to increase height...I think it's safe ...but very expensive...

[@Dante-qu5hz]

I wish I could know this things before I end up with 5.7 inches at the age of 19.

[@nathanielaureliodevanoravi3249]

I'm 14 years old and 1/2 i'm 170 cm and my goal is to be a 193 cm tall

[@amoebakun6480]

Nathaniel Aurelio Devano Ravindra IM 14 AND IM 164cm KSMDNSJSNXNSNSNSNSNSND

[@paolocordero5301]

Im 13 years and 11months old Im at 166.5cm *(╯°□°）╯︵ ┻━┻*

[@hughmongous663]

I just turned 15 and i'm 184cm. I think i'll be around 192-195cm tall when I'm done.

[@paolocordero5301]

Update: im now at 167cm tall lmao

[@nathanielaureliodevanoravi3249]

Lol now i'm 171.5/172

[@bearouch2480]

I’m 56 and 5’5 I also have 600 pounds of muscle can I still grow

[@benfennell1430]

No... you can't..

[@user-lc6fo1fv2x]

@@benfennell1430 lmao

[@newtoncaleb6621]

I am just another small person who wished to get bigger, now I am really happy. I was 158cm after taking this technique *4GrowTaller. Com* I acquired 5cm now i am 163. Just one more thing. If you feel that it will work, it will, but if you are taking process and also believing that its doing nothing maybe it will not work nicely..

[@ayushsood5891]

Watching video at 10 pm Me:I'll sleep more Also me at 3 am: Just one more video

[@freddiesalazar9187]

Great tips! :) I will try those even if I'm 24 hopefully I gain both weight and height.

[@EKE1994]

Everyone here complaining about not beeing 1.80.. And then theres me.. 24yo and 1.60 Fml

[@shawtyvro]

I'm 17 and 1.68 :/. My all friends are 1.80-1.88

[@MarkoGh]

Haha midget Sabo!!!!

[@yotamregev9082]

I’m 17 and 166..

[@jobah1398]

@@yotamregev9082 im 13 and 166 :(

[@maxheller7815]

Vero_ im in the exactly same situation

[@letitbexletitbex9479]

You are awesome bro. I loved how nicely you explained everything. You are not like those other fitness youtubers who give foolish tips to grow height. What you have explained is exactly what i have experienced and known till know. Nothing fake. I loved it.

[@DLMMensLifestyle]

Thanks Ashok 😁. Yeah it is always best to tell the truth in a simplified way

[@amerilmudjed9146]

I'm 19 and I'm 170 cm tall. I really hope i can get to 180 plus cm this year

[@2147B]

One video i've never looked for. Glad i have height but theres always a balance. In the long run id rather be shorter than taller, easier on the body in the long run

[@alex17k81]

You can grow after 20. I was 170 cm at the age of 19, now I'm turning 21 and 176 cm long. The good thing is that I'm still getting taller. So this is what I do: 1) I consume healthy food only, trust me it can be tasty! (Milk, oatmeal with jam or honey every morning, bananas, curd, eggs, beans and so on) 2) I started hanging and doing pull ups every day after and before sleeping. 3) I do stretching also before and after sleeping. 4) I sleep 8-9 hours, idk I can't sleep more than that. 5) I stopped consuming food with bunch of sugar, which helped me to lose weight. Now when I'm slim I look way taller. Everytime after I wake up I feel something in my back, that made me continue doing it. I hope that will help you ❤️

[@alex17k81]

And yes, I wouldn't be able to sleep that well without deleting my instagram, which used to distract me every night.

[@azizerkinov5]

@@alex17k81 now how tall you are now??

[@ProudAkeanon28]

This tip is more scientific than other tips who wants to gain more like and views haha. Thank you sir.

[@ishpeeedy]

Well researched and consice Great job man!

[@DLMMensLifestyle]

😁👍

[@akashbashirnawab5636]

daniel you looks so stunning

[@vkdltkf2201]

it's mid-2020, and I just turned 18 on past January. I'm 5'10 and my goal is to reach 6'0 by the end of the year and hopefully 6'1 by the next year. I'm an active smoker and drinks quite a lot since I was 16. but I've quit smoking and drinking for at least 3 months now. the "standards" of "looking good" here in my country is really making me stressed out because I'm just an inch or two away from that "standard". I'm really hoping that at least I can grow 1-2 inches more, because researching about "how to increase height after 18" is really painful and stressful to do because of some the "famous health articles" said that "it's nearly impossible" or "there's no way you can". my gym will open in 2 days, so that will be my "increasing height after 18 journey" beginning. I really hope that it will work. I will give you updates on my journey every 3 months, so... wish me luck:')

[@palikawickramarachchi8715]

Good luck man

[@azizerkinov5]

Update ????

[@susanivy3619]

You are so gorgeous...those eyes!! You seem as beautiful on the inside as well, very honest and informative video.

[@steventomson9749]

Greeting from Australia Daniel. Another Awesome video and great tips. I always look forward to your video brother, keep them coming and as always love and hug from down under :)

[@DLMMensLifestyle]

Thanks Steven 😁🙌

[@kalingkakki8603]

This video really helped me,thank you for being so real. Keep moving👍

[@DLMMensLifestyle]

Your welcome 😁🙌

[@warison.3152]

It hurts bro

[@blasian_bvby]

Bruh how you even manage to get 9 to 11 h of sleep

[@DLMMensLifestyle]

I don't sleep that long now 🙂 If I was younger I might have

[@jeshuahezirmanipon6308]

DLM Model Lifestyle can I still grow when I stop smoking

[@thanseer1092]

Your channel subscribers increases day by day im so happy.Im with you when you have 35 now its 97

[@ngominh7598]

You are not just a model. U really know how to talk

[@trollexgrith7732]

Out of the tips, I think that I can only do the sleep 😂 +not smoking

[@shinushinu4830]

feel GoOd if you r not tall that's not a BIG deal GroW your muscles and work on your faCE

[@varellano1070]

Bro I’m like 3’9 and 350 pounds of muscle can I still grow?

[@pviewsiq5820]

Obi wan Kenobi no

[@varellano1070]

Pviews iq squat more weight* lmao my bad

[@syedsnake9801]

How you know you have 350 pounds of muscle

[@varellano1070]

Syed Hansal I touched myself everywhere and said “yeah 350 lbs of muscle”

[@robertcoylestein1292]

God damn!

[@HeeWhooRemaiins]

How many of u r watching this in quarantine...Like this... BTW... AWESOME VIDEO ...LAST WORDS REALLY TOUCHED ME....💜💙💚💛🧡💥🔥😻

[@SarumanDeWhite]

Great background music too. Niceeee

[@-sophiecaron-9084]

I'm 5'4 all I want is to be atleast 5'7 maybe 5'8, all my friends are taller than me 🥺

[@rameshpoyan2265]

Are you a girl or a boy?

[@lezmajz4677]

Such a good video Daniel you are great !!!

[@DLMMensLifestyle]

Thanks Lezmajz 😁

[@adamhrwtz]

wtf, I thought lifting wheights delayed your height growth???

[@wavecheck479]

Adam Horowitz no

[@starredq]

It does

[@smeermr9647]

PC player That's only if you do insanely high amounts of weight at one time. Moderate weight lifting is good for you

[@tr0uble2]

Dont go too heavy. Stick to high rep range or bodyweight. Youll get shredded n dont forget to stretch

[@jemsperez13]

Him:Get enough sleep Me:*Watching this at 4am*

[@alicedrake5437]

Thank you very much!!! This advices helps a lot.😇

[@joyouslife09]

I was 182 cms tall till 21 and I was always pretty active in sports and stuff. Later on I started yoga and muscle stretch exercises , not to grow any longer but for fitness and I'm 184cms tall now and it's turned out to be a boon for me because I'm 26 now. So yes, I'd say just eat clean and practice good habits with clear intentions, things will work out! 🤟👍🙏

[@tarandeepsingh7679]

Bhai sach me lamba hua tha tu ? Mai v 182cm hu prr mera brother aur father 188cm hai kya ye mere kam kregi

[@ASH-xt8uh]

I'm 25years old . I'll do my best to keep exercises to grow taller. My heights 16.5cm.

[@magedelaraby6740]

HahahahHahahahahahahahahahaa

[@bratsarchive320]

@@magedelaraby6740 😂💀

[@xanderj3843]

I was always the shortest person in class I was like 155cm when I was 13 then I grew 30 cm to 185cm (6"1) and I'm 15 still not extremely tall but if your young and small don't worry you can grow alot (I am from the Netherlands so maybe you wont be as tall)

[@DaNomadLad]

xTnTProx BTD battles and more I have a similar story. I was like 5’7 at 13 and now I’m 15 and 6’2. Btw I’ve heard that people who live in mountains are taller then those who live closer to the sea level. Love from Pakistan 🇵🇰.

[@avsgaming03]

:( i wish the same happened to me. i grow so slowly!! i wish i was born in a tall family :(

[@zexade]

Same here i was 5'5 at 13 now at 15 im 6'1. Im from England btw. I feel like I'll grow more tho.

[@RenakoAmaori]

i am 17 and 165 cm fukkk

[@drDomdr]

Im filo i was 155 when i was thirteen im turning 15 in less than a month and im like 164cm gg

[@danielfernandes7970]

After watching this, I realize I could have been a bit taller than I'm actually am. Too bad the external factors went against me, but that was mostly out of my control. For some time, everyone thought that I would be the tallest between my brothers, but I ended up being the shortest. Guess I'll try those shoes tricks then haha

[@ranayast1824]

Your video is diamond☀. I also increased my height with Shiydf. I grew 7 cm in about 2 months and this result is great for me. It contributed a lot to my life and myself💖

[@user-yr3pv6cs7g]

I need a human growth therapy. I am 19 years old 146 cm-s and 34 kilograms. I never feel safe on the streets and my dream is to go a HG therapy. Unfortunately in Hungary it is not available.

[@user-yr3pv6cs7g]

Thank you but I try will try the HGH therapy. Maybe it can help me. But yes, I need more confidence too and these advances are good for me. But I can't get a girlfrind with these features tho :/

[@user-yr3pv6cs7g]

Hey bro! I think yes, you have chances to reach 180. Or maybe +. But first, you should go to an endokrinologist and talk about it. :) Good luck!!

[@user-yr3pv6cs7g]

But doctors there to help you!! Don't be afraid :)

[@user-yr3pv6cs7g]

Thank you bro, I really need this.

[@horsthorst4259]

And did you try hgt already ?

[@shakobe682]

Try sleeping a lot guys I use to sleep too much n I’m 6 foot 5 today 👍🏽

[@NaoVII]

How old are you?

[@Firelord2nd]

Yh

[@shakobe682]

Dreadnought 23

[@Firelord2nd]

Emil how tall was u when u was 16?

[@ultrakill40]

Im 179 cm..and my friends 194cm i still feel short 😂😂

[@Mike-uz9hs]

DonghaeButt BrightThanMyFuture you’re already a little above average so you got that going.

[@ultrakill40]

@@Mike-uz9hs hahhahaha rightt 😂😂😂

[@TheEldenLord_]

Your friends are just REALLY tall they are 6’4 lol

[@blackboy1604]

I would die to be 179, i'm 19 and currently 177.7 cm 🤧🤧, was 175 when I was 17 and 176.5 when I was 18 so hopefully I still have space to grow

[@yermiahmugarang9458]

you are pretty tall already☺☺i'm 30 187cm😎

[@SecurityBreach9]

Heavylifting in 12-14 age is actually risky for height because u dont grow as much if u lift heavy weight at that age

[@jonas_196]

Thanks for the video Daniel. Can you may do a eyebrow tutorial for men ? Would be very helpful

[@tofucube7703]

Just eat the cake from wonderland and you'll be a giant

[@Mominn]

What about hanging from ages 12 to 18 ( during puberty ) does that help??

[@dineshpriyankara7920]

My best model

[@Sharan_Reso]

Great video once again Daniel .. Keep it going my man :)

[@DLMMensLifestyle]

Tnx Sharan 😁

[@rashardtheredninjaturtle5083]

One thing for sure, it STUNS.

[@Tiktok-po1ws]

Daniel is so handsome!

[@AkashKhatake]

Make a video on eyes

[@stevengolly4392]

Eyes are the windows to your soul. If you feel good and have a healthy mind, your eyes will immediately become more attractive.

[@factsverse9957]

You need to use softlenses. Then people will almost immediately know you use softlenses and, it is counterproductive.

[@hectorabcdefg9076]

He already did.

[@sudhirchauhan5044]

He already make .....u can search

[@hdhdhd-4935]

Look into iriodology.

[@alexlove9463]

What... I'm age 20, and 5,4 tall so that means now I'm never going to be tall again..??

[@kuchhbhi5242]

Yes, you are right height doesn't matters

[@mohtashamkhan3315]

Very informational video and I like the truth about the increasing height after 20+ year. Thanks

[@xdgaming952]

Dude there are some specific exercises to grow taller and i heard if u do them, u can even grown taller after 18 :) and shitt I'm exposed to 2nd hand smoking

[@aleksycitriauskidis7136]

I am 182cm or 6ft? Idk tall and in my country I am short. But I am 2nd highest person in my whole family and I am 16. I hope that I will grow more cause girls in my country are saying that man begins at 180 cm so I am only 2cm over

[@rocknrolla1211]

WHAT?!

[@ilovemilk12]

update??

[@tanvirrrrrrrrrr]

Just true speech...thanks brother!

[@DLMMensLifestyle]

Your welcome Tanu 😁👍

[@luxuriouslifestyle4260]

Doing very good job man! Seriously very informative video...

[@DLMMensLifestyle]

Thanks man 😁

[@antoinette9784]

"Cries in 4,7 and a half on my way to 9th grade"

[@scottsterling3638]

Damn it f*cking second hand smoking no wonder im short :(

[@nikisweird7705]

When the guy said that I just said 'oh no'.. I can't complain because I'm average height for my age tho

[@lisvit3887]

im 174cm (5'8,5'9) and 15 years old although i will be 16 this year. and idk if i should really go into this whole thing and really try my best to grow a little bit more, like sleep more, work out and eat healthy and more aswell. Because I really haven't grown much this last year, maybe like 1,5cm. I think I will try it out and make an update though. UPDATE: OK so I Kinda stopped this thing super early because I realised that I have like all the signs of ur growth stopping, height doesn't even matter unless you're very short so for me im just gonna accept the fact that im slightly short and not care anymore. If you guys really wanna grow taller Good luck!

[@kamminchonbaite3371]

nice video,tall or dwarf no matter i just want to have a good quality good heart like yours.

[@DLMMensLifestyle]

Yeah 😁🙌 people forget that it is the heart that matters most. Being tall or even buying the best clothes wil not make people like someone more, if he/she has a bad attitude or is arrogant.

[@Sonny0276]

Great Video. Thank you for posting.

[@DLMMensLifestyle]

😁👍

[@lsz2083]

Im 5’11 (180cm) and 17 years old guy. My goal is to reach 6’0-6’1. I’ve spent a lots of hours searching after what indeed helps you to grow taller naturally. I came across height supplements, hormone procedure and other stuffs, but i dont wanna try these. But i found some positve feed backs about ashwaganda/shatavari , spine board/ gravity boots usage and also daily spine streching. So im going to start these things to see how it goes. I’ll come back if i see any results. Btw if you have any other tips, it would really help me!

[@anthony22861]

I'm also 17 years old and my goal is to reach 6'1-6'2

[@zejkk1337]

Update pls

[@ilovemilk12]

its 2023 did u grow any taller?

[@lsz2083]

So it has been 2 years… im not going to lie i did those things for a few months after but then I stopped because I realized to GROW TALLER you only need 3 things: healthy diet from a really young age, exercise 3-4 times/week also from young age, and good genetics… Of course there are things that MAY help you to grow taller but in reality they dont, its just the marketing for companies to sell you their product. So i just dont care anymore about my height, because there are so many other things in life that are much more important than getting a few cm taller.

[@zejkk1337]

@@lsz2083 but did you grow taller?