How To Recover From a Knee Injury | Easy Workout To Reduce Knee Pain

In this video, I am demonstrating how to recover from a knee injury. I personally had a bad knee injury and this routine helped me to get back on track. This workout also can be done by anyone who wants to tone thigh muscles, especially these are safe leg exercises for seniors. Hope you enjoy this easy workout to reduce knee pain.
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[@radhab6074]

Very helpful topic you covered..nice information 🙏

[@sarojmahajan1100]

Thanks to sharing workout for knee injuries..