🧠 How to Rewire Your Brain in 90 Days

[@HilarySilver]

What’s one limiting belief you’d like to change? Share it below and let’s talk about it! 👇

[@sharonjoan9997]

Thank you this. Great to start my day. Wish you well on your coaching endeavor ❤

[@HilarySilver]

Thank you so much! 😊 I’m so glad this helped kickstart your day! I truly appreciate your kind words and support for my coaching journey. Wishing you all the best as well! 💖

[@kerenmarsh]

Im going to apply this theory to overcome a particular phobia that I have, to really try and change my thoughts and beliefs 🤞

[@HilarySilver]

LOVE IT! It will 100% help. The journal would be super helpful in keeping you accountable every day and give you the structure for making the new neural connections. XO

[@scottallen8950]

Hi Hilary! Just wondering how to access the video training? Is this a program I can purchase from your website? If so, please provide a link. I can understand the effectiveness of this training to help get our subconscious brains off "auto" mode.

[@HilarySilver]

@@scottallen8950 yes! It’s a journaling program - with downloadable 90 day journal and videos teaching the methods with guided visualizations too! Hilarysilver.com/journal

[@scottallen8950]

@@HilarySilver Great, thank you!

[@scottallen8950]

Just a GUI suggestion to make it easier to connect "this will change everything" to point to the journal. For some reason, there were a bunch of sign ups and teasers but nothing ever clearly pointed me to that product and I would say that I'm a pretty savvy Internet user. Now I just need to use it to manifest success for a Broadway musical I'm writing which is about the Holocaust. If my ideal man steps out of my journal that will cause some serious problems with my wife, lol.

[@dsamuels40]

I really enjoyed watching this video, it makes so much sense. Thanks for sharing!

[@HilarySilver]

@@dsamuels40 thanks for watching and commenting!!! So happy you enjoyed ❤️

[@Lisilone777]

I could identify with what you said and experienced. You brought it all together very nicely and I could find some new old thoughts that would keep me away. But what I wanted to share was that I am 26 now and I started journaling daily in the morning over a year ago. So it’s funny to me that I actually fulfil the two requirements. :D

[@HilarySilver]

That’s amazing! 😊 It’s so great to hear that you’ve already been journaling daily and fulfilling those key steps. It’s funny how sometimes we’re already doing the things that can bring real change! Keep it up, and I’m sure you’ll continue to see even more growth and clarity. Thanks for sharing your experience! 💖✍