How To Roast Beets - Clean & Delicious®

[@colleenwhite4830]

Thanks, Dani! I have just recently completed a weight loss of nearly 100 pounds. I am 64 y/o and changing the way I have eaten my whole life to a clean and healthy diet. Beets are one of many things I have rarely eaten in my life because I never learned how to prepare them. I am gradually changing how the entire family eats (I have 2 special needs adult children who still live with me and my hubby of 47 years) I am excited to purchase some beets this week and add them to our new repertoire of healthy foods!

[@annwilliams6438]

Well done Colleen. You are an inspiration to me. Blessings going forward with your health journey. :)

[@stephenvreeland1005]

Beats are safe to cook in the aluminum foil. I looked it up. It’s approved by the FDA for high temperature cooking. It also said if any small traces were to be absorbed, it would pass through your system and end up in the toilet.

[@Thaneii]

I have to admire how bold you are to work with beets while wearing white.

[@CleanandDeliciousDani]

haha! i like to live on the edge a little;)

[@grassburner]

Beets are Underrated!

[@CleanandDeliciousDani]

agreed!

[@mariamkinen8036]

grassburner yes. They are...!

[@tabbyp4754]

Dani!!!! Look at how far you have come!!!! I have been following you for 10 years now and you have over 2 million subscriberssss!!!! Woohoo!!! Love - Tabatha from Rhode Island!

[@cbryce9243]

I watched this video years ago and have been cooking beets this way ever since. Thanks!

[@jrleavell]

Oooooooo my goodness. I had no idea that I love beets until I tried roasting them fresh. I love your channel. You have opened a whole new world of healthy and delicious cooking (and eating) for me. Thank you so much for all that you do for us!!!

[@CleanandDeliciousDani]

John Leavell ;)

[@susanthomas9757]

Mixed beet and salad greens with craisins, pistachios and goat cheese. Add beets and a tangerine vinaigrette. Delicious!

[@vizzini2510]

My botany professor was from eastern Europe, and he loved to say "I could eat beets 'til I borscht!" If you are new to beets, don't be shocked if your urine or stool looks bloody the next day:)

[@billdaddario8800]

I cook beets this way in the oven or on the grill, so much more intense flavor. I do not peel the beets, the skin is delicious.

[@mrise6741]

Was looking for music beats to roast too but now I'm roasting the actual beets

[@CleanandDeliciousDani]

lol love it!

[@saracutiem.d.241]

Micheal Jackson: Beat it.

[@keniafranco5995]

😂😂

[@markymaarty]

M Rise misspelled lol

[@hotpotts]

That's painfully cheesy

[@KatyaKoziieva]

I like to make a cold beat soup. I grate raw beats, carrots and cabbage, add some tomato juice and water, then a bit of chopped up garlic, salt and pepper to taste. I serve it cold and garnish everything with some green onions and cilantro. It's delicious! You should definitely try it out, you're gonna love it!

[@CleanandDeliciousDani]

Катерина Козиева Sounds so good!

[@BeautyByMrsOutlaw]

Thanks Dani I will be roasting beets this weekend for my greek salads throughout the week :)

[@kiwifruitkl]

Finally! This is a recipe that is simple enough to make! You just have to clean the beets, package the beets in aluminum foil, and put it in the oven at 400 degrees Fahrenheit for 45 minutes. As for the stain, I won't mind. Skin cells always regenerate. I once tried beets before when I bought one of those self-serve salad bowls at Whole Foods Market. The bowl cost me less than $20, but at least I got a little bit of each selection at the salad bar. That's the only time I bought something at the salad bar, because I know the salad bar is extremely overpriced. But then, that should be expected, because (1) people are paying for organic food, and (2) people are paying for the extra service of having ready-to-eat food.

[@IHealLiving]

I prefer smoothie joints and salad bars over fast food anyway 😁 I feel way better and more energy afterwards too!

[@IHealLiving]

Just got 3 bags of beets in my veggies mystery boxes!! So excited to try these in salads and soups and desserts!

[@gvc56100]

Love beets especially in a salad ..... with fruit and cheese....Great recipes btw Dani

[@CleanandDeliciousDani]

thanks! I love beets with fruit and cheese too… so yummy!

[@kikipink]

can I peel first then send them to toast ? Any difference? Which is better?

[@camhaines5482]

Thanks Dani Dani bo Bani Bonana Fana Fo Fani!

[@OlTrailDog]

I luv beets. You did a thorough and excellent job. As a widower I was trying to find another way besides boiling, and I've been enlightened!

[@ShahlaYaghoubian-y7j]

Hi-I really like it. I have a question Is it not better to put Baking Paper Sheets under beets , so they don't touch foils as foils may have some chemical ?

[@nonewherelistens1906]

Wrap in aluminum foil and roast in a crock pot for about 2 hours, I clean my beats thoroughly and find no need to peal the skins off. Tender and delicious.

[@daisyy274]

You need your own cooking show. Thanks for sharing!!

[@CleanandDeliciousDani]

Thanks, Annmarie!

[@DavidWilson-ng1lv]

You're the best Thanks for the awesome tips.

[@HealthPoliticsAndProtein]

I assume discarding the skin helps get rid of the extra aluminum from the foil, but then you lose the nutrition in the skin. Would wrapping the beets in parchment paper before the foil fix this? Other solutions?

[@oceanorion]

I started loving beets in my late 20s and thanks u for the quicks and easy was to enjoy them

[@CleanandDeliciousDani]

+Ryan Beck :)

[@kimnichols5443]

would an oven bag work instead of the foil? I have a large tray of beets to do

[@tammeracalisha5575]

THE BEST video I’ve seen on cooking beets and I’ve watched about 6. Thank u!😊

[@CarmenDickson-b4k]

Hi I started growing beets 3 years ago but always boiled them as I didn't know how else to do them but today I decided you how to roast them so that I don't lose any of the goodness and your video looks great and made me want to eat some beets now. I can't wait to roast some tomorrow now. 😋😍

[@mauimarcus]

Perfect. I love beets!

[@SweetandMellow999]

I like my beets with Olive oil, sea salt, black pepper and balsamic vinegar. Yum!

[@jerryrigsit5400]

We gonna follow this one. Our first time roasting beets. Looks yummy for sure.

[@katherinebaika3676]

Thank you you made it easy and that’s what I like🌹👍

[@Bushcraft242]

Delicious yummy beets just need sauce too can the extra beets put in fridge

[@TheDeb4130]

You are a inspiration to so many of us out there that are making a conscious decision to eat healthy.......I steamed my beets earlier today and the water looked AMAZING! Any ideas in regards to how I can use this "beet broth".....lol.......again.....THANK YOU!

[@davemoore475]

makes great fabric dye

[@realitywithmj4334]

Cool video, love beets. here is something to try that is surprisingly good. I moved from the US to Sweden and one of their main sandwiches is Swedish meatballs (Ikea) mixed with a mixture of chopped up beets mixed with some mayo to where it has a pink color put on a sub roll/baguette. first time i seen it i thought it sounds horrible but it works so well and is a whole new flavor that i never had.

[@CleanandDeliciousDani]

Interesting... sometimes the most unusual concoctions can be quite delicious ;)

[@EstrellitaLunaDelSol]

I love beets! they are also super yummy with some salt & pepper, lime, and thinly sliced onions. =)

[@LisaB_12204]

how can they be cooked w/o foil? I want to stop using foil if possible.

[@wendyann3333]

Use parchment paper instead...

[@fernerose]

Again Dani thank you I LOVE beet!!! I am going to have to come to your blog

[@Jwolf13370]

Thanks for the video. I made beets for our first Thanksgiving at home.

[@alexmaria5944]

Do you have any beet green recipes? My dad has an awesome recipe for beet greens with pistachios, I posted it on my blog.

[@sajirandeniya8009]

Have you tried the roast beet and smoked buffalo mozzarella and fresh mint....delicious

[@CarmenDickson-b4k]

Thank you Dani so very much for your video it is great and very encouraging and clear. Bless you 🙏🏽

[@kamranshahzad4437]

Pre-covid days .. so innocent and fun

[@claudineb777]

Great video and tips for making recipes with beats. 😃 Question: I am going away in two days, could I bake them, peel their skin off and freeze them?

[@graciehernandez1364]

Roasting them right now. Thanx

[@markymaarty]

Thank you! Short and easy to follow!

[@joclark5369]

Thank you🤗👏🏻

[@HealthPoliticsAndProtein]

Could you cook potatoes and onions together with beets this way, or would the cooking times vary too much? Guess could make up for difference by picking smaller for the ones that take longer

[@slow._.soundz3336]

i am roasting my beet so hard right now i told it it looked like an eggplant emoji thank you so much for the vid!!

[@rickovsky980]

Thats a great video right there! Thanks Dani!

[@AndrewD-pz5xg]

Great video, thanks for posting!

[@tomek5513.]

Try the grill the next time. Comes out great. We do about 2 plus lbs., super good!

[@beabalascakova977]

Hi Danni, is any way to avoid foil as i cant use anything with aluminium. As I have a cancer. Thank you

[@madthumbs1564]

Using aluminum the way she did is not really roasting. Yes: skip the foil; get better results!

[@NWOfight3rs]

mad thumbs thankyou i had no foil, jackpot

[@FollowScripture]

Excellent TY

[@dancewomyn1]

I always end up at your channel....Really enjoy your presentation!

[@pattyklein4394]

Thank you that was helpful... I need to eat these more

[@kathyb2880]

Can you suggest an alternative to roasting without aluminum foil. It's been suggested to not cook with aluminum, due to studies that show causes of Altzheimer's disease.

[@marthaadams8326]

In this case, the aluminum foil is not leeching into the beets. They have their skins on and are peeled Actually aluminum collection in the brain seems to be connected to Alzheimers - BUT, some cook in aluminum pots all their lives and do not get it. It seems to be how your body deals with it that is important.

[@phenomenal_woman]

Must I use foil? Can I use parchment paper?

[@saracutiem.d.241]

I just steamed my beets for 2 hours in a steamer but It's not as sweet as I thought it would be. I don't know whether or not I steamed it for too long but I guess I'm still going to get some nutrition out of it. I also love making beets and goat cheese salad if I can use a little bit of stevia. Oh, my gosh, eating organic never tasted any better. Love it so much. I'm vegan for life.

[@partownooriala9730]

Thank you very much. I have learned a lot of new things from your videos. I think it is necessary you mention by eating beets, your number 1 and 2 would be red or pink for a while. some people that don't know it, become scared!!!

[@qjbaker]

Good with dash of salt and pepper, sprinkle of scallions and drizzle of extra virgin olive oil and a dash of feta.

[@Busyb223]

Awesome... I am headed home to roast some beets.

[@CleanandDeliciousDani]

Love it!

[@saracutiem.d.241]

I can always google it no problem but any idea how to make an organic goat feta cheese?

[@nanialoha4552]

Thank u for sharing how to prepare beets! I am a diabetic type 1 and I recently changed more of my eating habits along with my son of 26. I'm 56. We BOTH decided its time to get healthier in 2020, so we have changed happily discovering everything green along with ,turkey,fish,chicken, and now the beets lol! Actually to our surprise, they are NOT distasteful at all and are soo delicious! So THANK YOU, MAHALO for your beautiful calm,easy to prepare videos! God Bless you & Believing God for a great change in my A1C # and in 2020 to a healthier life ! Much Aloha

[@lovelyrajput2582]

Does beetroot have nutrients after roasting?

[@SallieB196]

I love roasting my beets making soup and using the greens

[@Urbangardenfarms]

Nice vid! I think I will try roasting them on a grill this way. Probably open the foil when I have about 10-15 minutes left. I do this with a lot of different vegetables, but haven't tried it with beets yet. I have some in the garden that should be ready soon. :-) Much better than store bought, and I know they don't have any pesticides on them!

[@tomgeezer2342]

Awesome

[@sjmazzoli]

thank you

[@livesimplifiedlife]

Thanks Dani.

[@CleanandDeliciousDani]

:)

[@terencehughes513]

Awesome!

[@AustriaGermany]

great video - i put ale in beets

[@Charlotte_TSilva]

Delicious.

[@SeekerFitness]

i thought cooking it for too long and high temp. kills the nuttriion?

[@JamesChan1983]

Dani: Thank you. It works and it is easy-to-make. I can prepare them as a side dish and serve at room temperature so that I can make other dishes that must be prepared right before dinner.

[@Pepsicarwash]

Beets are excellent on top of a burger!

[@CleanandDeliciousDani]

Pepsicarwash yum! I'll have to try that:)

[@julliana2ify]

Thank you for sharing..

[@rr7firefly]

Will the cooked beets stain a plastic container when you store them? I know that tomato sauces will do this and I am never happy with the stained containers.

[@kathyb2880]

YES, they will stain, because plastic is porous. Even better, stop using plastic, for your health. It leaches food and releases plastic chemicals. There are glass storage containers that will last much longer, with lidsthat will last longer too, if you don't put them in a dishwasher. Much healthier.

[@rr7firefly]

@@kathyb2880 Yes, glass is definitely the way to go. I generally avoid plastic. The current high use of plastic for bottled water is something that irritates my environmental conscience. Most people don't even think twice.

[@EKartcreations]

thank you! i pureed mine for my little baby!

[@CleanandDeliciousDani]

I love that you did that!

[@JamesChan1983]

Thank you for your clear and concise instructions.

[@dianemilligan7370]

Would roasted beets be good for pickling?

[@truenorthstrongfree8566]

1st time watching Your channel, it was very informative and easy to follow. Thanks very much Dani, I've just subbed and looking forward to your recipes and suggestions in the future. Happy to share Your channel to help bump up the last 50K to 2 million subs, congratulations ;-)

[@friartuckfriartuck]

maraming salamat po!!! MABUHAY!!!

[@jeffsmith8899]

Try a Russian Salad called Shuba. (Herring under fur coat) It's made with beets. Thank you. Phoenix 85008 72° 🌞

[@BA-vb4mt]

Винегрет полезнее

[@lisamack8191]

Thank you!!!

[@doowopshopgal]

thank you needed this

[@DabneyFountain]

Keep it clean & simple. After peeling ( or not) a few drops of olive oil & sea salt is sufficient and healthiest.

[@sebon11]

Cool, thx :)

[@MC-po4fi]

Hi Dani, thank you! Could you make a video in order to learn to puree a beet? 🤗❤️

[@yeastori]

I cook them in a beef bone soup to enhance the flavor

[@blonde4fire]

I like to juice them :)

[@johnmcgovern6330]

Her or the beets hahaha

[@djokovic981]

I boil beets, but I see that this is a better and faster way

[@texas1852]

We love them with just salt but sometimes we add olive oil 😋

[@FollowScripture]

Yes that is the best for me too,,,love beets

[@blairtarley6702]

This is Lori Bach. Does anyone out there know of a substitute for aluminum foil?

[@richardbryant3169]

I love beetroot,so much flavour but a bit messy to cook lol

[@emilyrachelle88]

Watching this during quarantine because the only vegetables left at the store were beets

[@xtraluv4u]

Can you show us how to make homemade mayo??

[@madthumbs1564]

That would require about 5 minutes of just standing there pouring oil in as slow as possible, unless using the whole egg / immersion blender method.

[@kevinishki]

Why not eat the skin?

[@dartarkana4279]

I dig

[@mackdaddyrich72]

Beets are so underrated I wish someone would touch my beets

[@LadyofCleves65]

There is one in every crowd. You are it.

[@bludevmike]

If you touch your beets a lot it is important to have a towel nearby and also wash those hands!