Thanks, more speed content please 😅 Big fan of your podcast with Brenden about speed
@rfrizzelle14 күн бұрын
Just what I needed today. The doctor told me to watch proper sprints. Thx bro!!
@musclenmotiv814 күн бұрын
Perfect! Thank you!
@jonathanfraga377113 күн бұрын
Thank for the video, super informative
@musclenmotiv812 күн бұрын
Thank you!
@anastasioskekeris133215 күн бұрын
Great video buddy!
@musclenmotiv815 күн бұрын
Thank you!
@zinntarapata635815 күн бұрын
God is good
@musclenmotiv815 күн бұрын
Amen!
@andydunne359414 күн бұрын
How about your feet? How should your feet hit? Balls of feet? Mid foot?
@musclenmotiv814 күн бұрын
Ball of foot to start. Mid foot once you’re up and running. I’ll have to break this down more in depth.
@condeh499014 күн бұрын
I love sprinting, but the inner side of my shins be hurting after i run and i have tried everything do strengthen it. Do you have any tips to strengthen the inner side of the shin
@musclenmotiv814 күн бұрын
Yes the tib raises I talk about in this video are key. kzbin.info/www/bejne/oWm5oIaclst_ec0
@vmaawiya2 күн бұрын
When you're upright do you keep pushing backward?
@musclenmotiv82 күн бұрын
No once you’re upright you’re only going straight down.