How To Shop Healthy - Clean Eating Grocery Haul

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Let's go shopping for clean and healthy foods at the grocery store!
Thrive Market Faves:
Kiki Milk
Seven Sunday's Cereal
4th & Heart ghee
Thrive brand unflavored collagen peptides
Native forest simple & Thrive brand organic coconut milk
Bob's paleo baking flour
Thrive regeneratively grown virgin coconut oil
Thrive brand organic coconut flakes
Thrive sweet potato chips in coconut oil
Thrive keto granola
Badger sunscreen for kids & adults
Thrive brand mineral sunscreen
Garden of Life Vitamin Code raw d3
Mega zinc
Dr bronners peppermint toothpaste
Acure ultra hydrating shampoo
Acure hair conditioner
Weleda almond face lotion
Thrive Rosey dishwasher detergent pods(rated one of best on market)

[@rachelgarcia6516]

To anyone feeling guilt/shame while watching this video because you truly can’t afford to eat organic or perfect- It’s OKAY. These tips are super valuable, but they aren’t the big movers. Focus on whole foods before you worry about organic and every ingredient. Buy bulk rice, bulk frozen veggies, bulk meat, apples/bananas/ cheaper produce. Focusing on whole foods instead of fast food, chips, soda, etc will do so much good for your body before you even focus on if those things are organic. Note it is a privilege to eat all organic/grass fed/ perfect ingredients. Do what you can, you aren’t doing damage to yourself or your children if you can’t afford to purchase anything organic. This isn’t shade at this video, the content is amazing for those that can afford it! It’s just not realistic for most families on a tight budget, especially in these economic times. ❤

[@libertyblueskyes2564]

Some foods are less chemicalized than others. So wash your fruits and vegs in baking soda. Consider the cruelty of the meat and dairy industry before buying and choose pasture raised. Anything thin skinned, buy organic instead. Absolutely stay away from bulk oats, rice, beans and flour because tons of glyphosphates and other chemicals are used to grow them

[@rachelgarcia6516]

@@libertyblueskyes2564 dang you missed the point lol. Some people literally cannot afford to. I am absolutely not disagreeing with you that those things are important, but some people can’t afford to. If you can’t wrap your head around that, please go to underprivileged communities and tell them to eat organic. It’s just not a reality for a lot of people.

[@naturalsimpleliving]

Heading to the store this week, we love Siete! We make our own refried beans, but the seasoning is our fav!! I know where I'm heading to this week! We actually love whole foods, and as a family of 13, we shop the sales at Wholefoods. It can be done. Thanks for the heads up, Bobby!! I've been eating super clean for 19 years, so your channel is my favorite!

[@lollolliii]

i just stumbled over this channel, do you kindly have any tips for natural and simple/healthy living?

[@noemiflorit8450]

Hello, I would like to know what brand are the culinary tools that Rose uses, please.

[@penultimatename6677]

Bobby said the lozenges have no sugar. Tapioca syrup is sugar. I believe Bobby has discussed Tapioca syrup and identified it as a sugar. Why ignore it now? This is from LiveStrong One-quarter cup of commercially available tapioca syrup has 168 calories, while an equivalent serving of regular granulated sugar has 194. Both sweeteners get virtually all their calories from sugar, and tapioca syrup and sugar contain 42 and 50 grams of sugar per serving, respectively.

[@natalymikhaylov8760]

Great video, thank you! As a side note - frozen pizza doesn’t get full 45% off because 10% prime members discount is taken off already reduced amount, so technically you get 41.5% off in total, which is still great:)

[@sherriwheeler9771]

Thank you for helping to change lives for the better

[@lorrainemarcone6912]

Always straightforward and informed hauls from Bobby! I especially appreciate his dedication to getting seed oils, canola, sunflower, safflower, rapeseed etc out of our food! And his keen ability to decipher what sugar substitutes are killing us too. Thank you for reminding us to stop and think before we eat !

[@louisemileo1123]

Ô8 be in my check A

[@perditaspriggs4250]

Heading BACK to Whole Foods! Thanks so much for confirming all the best eats….and even better on sale! 🙌🏾

[@SkylineBaronPilot]

Nice to meet you in person at Costco yesterday. Keep up the good work and thank you for sharing. Always learning something new.

[@a.scottiedog2093]

Thank you for sharing the great sales at Whole Foods Bobby! I am on my way to Whole Foods to stock up on some best in class foods. Have a wonderful day! 😊

[@daisyrosario3438]

Have a great day Bobby & family!❤️

[@sjsomer917]

Bobby, the "Wild" salmon at Costco is not Wild Caught. If it doesn't say wild caught, in is not. I spoke with the meat department manager there and he confirmed it and said that wild caught would probably not be coming back any time soon.

[@BobbyParrish]

i will check that, but. highly doubt its not wild ;)

[@sjsomer917]

@@BobbyParrish Notice that the package no longer says "caught". It may be out in the "wild", but they're still in a controlled area, fed nasty pellets. It's done in Sweden and other countries as well. There is also a documentary all about it somewhere. I cannot remember where I saw or the name of it. Also, the manager confirmed that it was not wild caught.

[@eileentrask7856]

Fish is tricky! Also it should be sustainably caught. Can u look into wild fishing methods and tell us what words or symbols on package we should look for? Pole caught for starters.

[@katherinearce4636]

I just want to let you know that l ❤️ ur show and l ❤️ Rose segment as well. XOXO🥰

[@jessicamiles]

Love this…wish you all the success in the world! You deserve all great things because of what you do for everyone!!! A million thank you’s….

[@BobbyParrish]

thanks much Jess!

[@belindabueso5962]

I would like you to see my daughter 3 years old in the store clapping and clapping when I scan each grocery and I say yes is Bobby approved!! She screams “yay is Bobby approved “😅😅

[@lindseycopus8660]

I adore your content! Loaded up on the taco seasoning, and I’m allergic to sunflower oil sooo when I tell you I had no choice but to make these changes, I really had no choice! So grateful!

[@julioenergy]

Bobby can you show us how to make a healthy warm and cozy apple cider please?

[@cheri7054]

I think we need to get more Bobby approved foods at other grocery stores. I don't shop at Costco, Walmart or Thrive

[@juliee8536]

You can find these same foods at other stores.

[@cheri7054]

@@Anchesser17 I downloaded the app and it doesn't work

[@larryc1616]

You're missing out on major savings if you're not shopping at Costco and Walmart(+trader Joe's, amazon).

[@jodybogdanovich4333]

@@larryc1616 plus Grocery Outlet and Winco. I agree, Larry. Even with the high price of gas, I shop around (I do get some things delivered but I enjoy the hands-on experience and live where all but Whole Foods are close to me).

[@larryc1616]

@@jodybogdanovich4333 cool, but i live in SoCal and we don't have grocery outlet or winco. but aldi is good too! oh, 99cent store carries limited fresh groceries too for real cheap!

[@iloveejbgssnoopy]

thank you Bobby for all you do, Love the app and it helps me to chose the right things for me and my brother. thank you and I learn from you. I take notes so I learn too.

[@NickDrinksWater]

we gotta find more whole foods at major grocery stores that the vast majority go to. whole foods, sprouts etc, are soooo expensive lol

[@jessicasanchez5321]

Thanks Bobby! I love your videos and you have helped changed they way I shop and eat!❤

[@imawake4532]

Can’t get enough of your informative vids Bobby. Thank you

[@BobbyParrish]

thanks!

[@matthewly8142]

becareful for some misinformation. Don't think bob is a food scientist or dietician

[@michelledee2586]

@@matthewly8142 go somewhere else then. Must be a troll.

[@claudemayers]

Hi Ima, If you are really thirsty for food information, this video with the leading spokesperson on the dangers of genetically engineered foods, Jeffrey Smith -- should help quench your thirst. kzbin.info/www/bejne/bYHVgIuAfbF4orM

[@Heidi-Beth]

I live in a small farming town. To get to a Cosco, Whole foods or any of those types of stores I'd have to make a trip out of it..about an hour away from all of them. Never been to one either and i don't do Walmart so small town grocery it is except i will travel 35 mins to Aldi. Thanks for the video and knowledge!

[@tkarcher940]

Please do a diabetic shopping list at Aldi. To reverse diabetes, not to get it... Paleo, Atkins, Carnivore, Keto.

[@patriciarusso1148]

Thank you for all your valuable information. Wishing you a great day and we are always appreciative of your knowlege in grocery shopping for quality items.

[@dumblizzie]

I'm in UK and food prices are increasing weekly. I buy in bulk wholefoods and never purchase any junk or unhealthy stuff, I buy for nutrition benefits can't afford not to.

[@itsblack90]

Going to whole foods this week

[@marciapozo1514]

AWESOME!! Like always...Thank thank you so much for your dedication and let us know the best for us.👍

[@christianfoster1665]

Reccomending canned refried beans and adding salt to them when cooking. That can has 500 mg of sodium per serving. 22% daily value. pretty high. I'd be careful in reccomending that

[@RUDAMENTRY]

Alot of his content is unhealthy

[@redlopez3637]

I’ll make my on taco 🌮 seasoning. It’s easy

[@coloradotrish7297]

Another fabulous post!! I wish we could look at the items on Thrive Market and the prices before we sign p for a membership!! Not a good thing that prospective members can't even browse to see what Thrive Market has. Keep up the great work Bobby!! - from Colorado.

[@CamayCannon]

I did that a year ago..Signed up and cancelled soon after I saw the prices. They have novel items not in stores but the prices aren't much cheaper than the grocery store. I think the idea of paying for a "discount" is insane.

[@s.s4239]

I mostly shop at Whole Foods thank you for this! My husband laughs because I’m always stopping and scanning items with ur app and saying hold on let’s see what Bobby thinks about this 😂

[@OrlenaGEstrada]

I do the same 😂

[@maybmb_]

You know you have made it when you have bought a product before Bobby shouts it out because you know the ingredients... Keto cups are legit!

[@MEGACAB59]

Thrive market is great. I joined a few weeks ago.

[@yashycaalfaro999]

@flavCity can you do the same video but on a tight budget?

[@alexyokiel4493]

Those keto cups are to die for

[@claudemayers]

one more thing Bobby and Ima and y'all; there is now a thin-crust organic pizza that comes in at least 4 varieties but I can't remember the Brand but it was being sold at Aldi's in Gainesville GA, last I saw. If and when i rediscover the company name I will forward it over to you and your viewers. They might have been test marketing it because I couldn't find it in the stores in NY this summer.

[@debmurray2734]

I had to laugh that Bobby called out the music in the store! I am at the age where I LOVE the grocery soundtrack - I sing the whole time I am in the store, much to my 14 yo's embarrassment 😝

[@shimaohana]

I do the same… sing the songs. My 19 yo walks away! 🤣🤣🤣

[@nm9412]

I make my own chocolate bars from scratch with all organic ingredients.

[@mariabassas8714]

Hi I have learned so much about reading healthy ingredients. Thank you!!!!!!! You are amazing! I don’t know if you would consider making a video on best fast food places to eat?? As a mother of 3 sometimes time is not on our side. Thanks!

[@mariahadikusumo]

Hi Bobby, first of all, I wanna say that you are doing an amazing job in educating us to make sure we all are healthy so thank you!!! Second of all, I recently asked my Costco in Texas and they said they no longer carry the Outer Aisle cauliflower sandwich thins and they said this applies to all Costco. Hope you can help bringing them back at Costco. 😃

[@risasklutteredkitchen1293]

I have not tried the keto cups. 2KrazyKetos just did a review of the brownie butter cups and they loved it. I was at Whole Foods on Monday and I shopped their meats and saved $20 - their prices were cheaper than Shoprite . With the prime discount I saved a ton on my whole shopping trip. I was so surprised.

[@jbob1548]

Brownie butter cups are great!

[@robinwilson9280]

Bobby, we love your videos and watch every one because we have a 4 year old granddaughter just recently diagnosed with diabetes. we are learning a lot from you about how to eat healthier. I really want to beg you to include one thing with each product you show us. when you turn the product over to show the ingredients, please always show the total carbs and added sugars! I sit with a notebook and take notes and it is frustrating when you turn the product over and are a half inch away from showing the total carbs and added sugars! Help a sister out!!!

[@lindsayaupperle6841]

Would love a video about microwaves and the possible cons/dangers associated with it. Thanks

[@jeremiahcomer]

I went to Costco for my first time based on Bobby’s reviews, but let me just say that’ll be the last time I go! Wayyy too crowded and takes forever to get just a few things. Plus the sizes are too large if you don’t have a family to feed. Bobby needs to add Publix and reference Kroger’s online store for a national audience.

[@-laurel]

Can't wait for your protein bars!!! Great news!!!

[@pennyb7599]

Unfortunately we do not have a Costco or Whole Foods without driving an hour to get there

[@dynan-spired6377]

I love Whole Foods Stores. There used to be one 50 miles East of me but they're out of business 😭. The next closest one is 90 miles West! More crying 😭😭. Costco is 48 miles East.. I shop there.

[@maggieb4416]

Hey Bobby! Just went to WF, for some gluten free options! The Siete brand was one of my pick ups! & I thought I heard you say “Whole Feuds” 😆 🫶🏼✌🏼

[@newluhu]

Tyvm, Bobby. I shop a lot @ whole foods market, trader joe's and walmart, so good.

[@EnieT]

Yeah, I do not make enough money to by any of these things and I make a normal income for my area. I only really shop at Aldi and fill in the holes with my local grocery store and farm stands.

[@markval3822]

I'm going to try the Siete beans.

[@michaelbirke6050]

I went on Keto last year. Also started watching Bobby. No way I could that now. Check out his latest video for foods that boost your immune system from the coming flu and cold season. $50 for a jar of honey from New Zealand. Come on Bobby! What he does and has always done well is “READ THE LABLE!!”

[@fearisaliar3]

Wow I didn’t know Whole Foods got cheaper ever since they got evolved with Amazon! 🤯

[@thejonesexperience]

When I’m feuding with a rival, I do it a Whole Feuds…

[@SayCheeseM3dia]

Lol i just heard mr jones on radio today too

[@stevenbrough3980]

Whole Foods = Whole Paycheck 🤣🤣

[@Anchesser17]

Yep, pay for healthy food or pay big pharma to be treated the rest of your life, with side effects of course. No brainer!

[@halinstepans8563]

lol not true, I shop there and most of the stuff are very reasonably priced

[@Miltamaisonet]

Hi flav I make my own cold press soaps, detergent, organic sunblock, body creams, vanilla and artesian bread,

[@susanspratling]

Can’t wait for your new bars…

[@rachellejeune8111]

You "talked me into THRIVE," and I do love them! Thanks!

[@rachellejeune8111]

@Text me on WhatsApp Here's my "direct message!" Thanks again for all you do for clean living.

[@Somedaypigswillfly]

I tried that Capello’s crust and it was so awful I chucked it. I get it in a pinch, but making your own dough in a bread maker is so easy and much tastier.

[@katrinaassoumou6400]

Thank you so much for this video on snacks. Amen

[@RyanGrantier]

Always great content and suggestions! A question I have is do you see getting the 'right' foods and all or nothing direction? Or as we try to find new habits and replacements, that each little change makes a difference? I'll admit my foods aren't always the best, but also not the worst. That said, even by best seems to be far off from Bobby Approved items. Thanks!

[@bonniesherwood3251]

If only Thrive would ship up here to Alaska! Hawaii is the same…

[@juelclyne7392]

Bobby, you turned me on to the Seven Sundays cereal and I love it but only the cacao flavor and like you I eat it as a snack which watching a show. However, I usually buy it from Whole Foods, ordered it from Amazon and the taste was not the same as Whole Foods, tasted stale, so I returned it. Tried ordering from Thrive because of the price, but those also didn’t taste the same and when I told Thrive they refunded me. Not sure what the issue is, maybe bad batch, but will only purchase from Whole Foods from now on. The saying fool me once…you know the rest. Still love the cereal and watching you, plus love using your App.

[@gabbj89]

I really want to just appreciate all this free information on how he’s helping us put better things into our bodies

[@carlcameron3524]

I love the Siete Taco shells.

[@suzyespinoza2491]

Hi Bobby can you please make an energy drink or some pre-workout without the sucralose that they add to it

[@denisessecretgarden800]

So excited about the protein bar! Please make one that doesn’t have pea protein or one that’s lectin free. 💕🥳

[@Lyfeinthemakin]

Bobby, can you make a video on essential oils? What to buy/avoid?

[@bird271828]

Evolved keto cups are great. If I don't have time for a meal, I can just have one of these cups.

[@rhondasanchez9620]

I have to drive to Atlanta just to go to whole foods wish we had one closer. I live 40 mins from Atlanta.

[@jarodwilliams2792]

Love the videos Bobby. Do you ever do a what to buy at Sam's Club?

[@shimaohana]

I agree, this would be awesome.. A Sam’s Club shopping trip!

[@sheliawilliams3423]

Love your videos but I have congestive heart failure and take warfarin which prevent me from eating super greens like spinach etc. Can you do heart healthy ideas?

[@annfairfax1]

I’ll be running to WholeFoods today! Thanks Bobby!!

[@Tipsyoutubeterbaru]

Hello friends 💖💖💖💖 Greetings to all, I'm from Indonesia

[@ashleyrodriguez6863]

I'm so excited for your protein bars!

[@jacklynbriseno6586]

Hey Bobby, I know we stay away from natural flavoring( I really have to bc my husband is allergic to MSG) But what about when it says organic natural flavors?? Is it the same thing??

[@terrierickson439]

I really love Dozen cousins beans! Mexican Cowboy beans are the best!

[@debbyl9315]

You're the Bomb! Thank you for your info 😻

[@maryrobison1984]

I just bought a pizza stone at a garage sale for $3. 😁

[@NickDrinksWater]

thats crazy! i didnt know amazon bought whole foods

[@paj235]

Who love to see you through in some good quality of vitamin D supplements of choice

[@DarthNoshitam]

The Costco keto cups taste SO much better 😂

[@JJetasSSC]

Bobby! Can you do an episode on PCOS with insulin resistance friendly foods?

[@iRockYaMom508]

Just started watchin ur vids n they r awesome very educational u made me watch what i eat now and realize how bad the food are but i was watchin ur vid on soaps n body wash and i use dr.squatch natural bar soaps and shampoo i never really read all the ingredients but i wanted see what you think about it

[@jennifertikkanen2767]

Need a Whole Foods in Duluth, MN. Am able to find some things at the local store, Walmart, Costco and Target, but a Whole Foods would go a long way

[@aetreus88]

The hazelnut Then the almond butter hue bars are the best Dont know about cashew tho

[@lawrencesaunders5231]

Hope thrive starts shipping to Alaska.

[@vickyschneider1456]

Is it really 45% off or is it 35% + 10% off which is more like 41.5% off. Still a good amount but that is how stores sometimes fool you.

[@tonijurkones8373]

Good morning ☀️ 🎃

[@mitchellbelinda50]

Great information; thanks for sharing

[@pamwelke7717]

Make my pizza crust cauliflower pizza crust from scratch

[@jasonriccoboni5931]

Damn bro, what Whole Foods are you at!?!? Lexus & Benz driving through, Range Rover, new Bronco, Porsche parked behind ya...😅

[@ThriveMarket]

💚

[@matthiassventoest6800]

might have to go by the WF, with my guys sooner rather than later

[@MelissaCapriotti]

The siesta beans are so good I don't bother making my own anymore!

[@RUDAMENTRY]

It's healthier to make your own

[@MelissaCapriotti]

@@RUDAMENTRY well of course but for busy individuals and families sometimes it’s about picking and choosing and these are pretty darn clean!

[@RUDAMENTRY]

@@MelissaCapriotti refried isn't good for you, just get whole beans from the can with low or no sodium. Even better to rinse out the sodium from the canned beans before cooking.

[@TheCynthiaRice]

No Whole Foods in most rural areas...please do more at Aldi...

[@Anchesser17]

Get his app and use that wherever you shop.

[@jbob1548]

He does a bit of everything. I'm not rural but no Aldi

[@licolamare34]

Please come to Australia and do a walkthrough our Costco.

[@sheriwright1625]

Bobby, I love your video's and I use your app. May I make a suggestion? Why not make your Bobby approved "thumbs up" in a green color instead of red. When I see the color red my brain automatically thinks stop/not approved. Please consider changing to a green color for thumbs up and red for not approved. Thanks for your time.

[@mannyesparza25]

Do you have a lip balm recommendation?

[@tekenieconomicdevnativebus7444]

Trying to use Thrive, How do we apply your code,? Thanks Bobby