How to Smash the 3-Hour Barrier in Your Marathon Debut!

[@kdhbma]

Your 5k splits were so consistent! Very well done! Congratulations on a fantastic debut!🎉

[@infoatjelleduijndot]

Appreciated!

[@parkerkerth8446]

Congrats Angus!!! major kudos!

[@hendrikodendahl1491]

That's incredible. I recently discovered the book and thought that Brad's plans could be perfectly realised with the Stryd. Today I discover your video. Congratulations on your marathon.

[@Stryd]

Thanks for watching! Keep us updated on how your training is going, we would love to follow along.