How To Start Eating Healthy - What I Eat And Do Everyday To Stay Shredded | That's Good Money

[@thatsgoodmoney]

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[@malikreid3018]

Your body is a direct representation of your lifestyle, diet and finally YOU. Looking good dawg, stay blessed and keep healthy🙏🏽💪🏽

[@paradisemusiclibrary1756]

If you are reading this, Don't Give Up! You will make it! I know you will. Never give up on yourself. I believe in you! 💖🙏

[@TheTaoufikawakening]

Eat to live not to die. If you don’t make time for your health you to make time for illness. Your body is a vehicle so whatever you consume will determine wether your vehicle will move or not. Choose wisely

[@primatementalityfit4344]

Well Said 💪🏾‼️‼️ and the truth

[@TheVillageBeast]

Great video. Primate is a very humble dude in real life. Keep it up bruv. Looking good 💪🏿💪🏿

[@OrlandoBmz]

YOUNG PRIMATE BEAST MODE G !!! Keep grinding SHOUT OUT FROM AUSTRALIA

[@GYFTID_OFFICIAL]

Cheesecake is my weakness too bro!! But its ok to treat yourself from time to time...you look great and you only live once!

[@centralparkjoe1290]

Excellent insight into your diet and training!🤙💪🔥

[@primatementalityfit4344]

We must Collab one OG 💯💯💯💪🏾💪🏾

[@TranscenDaMental]

You made a lot of good points about nutrition, I need to make a few changes myself. Glad you are doing good, keep up the great work!

[@callmesupreme1533]

I don’t eat before working out I fast while working out then eat 👌🏽👌🏽

[@stevencoley659]

Lately before a work if I don't have time to eat a bowl of oatmeal, I like a banana or a slice of toast with peanut butter

[@primatementalityfit4344]

That’s great to ‼️‼️

[@mfdev9926]

Thank you for this content 🙏🏽🙏🏽

[@TranscenDaMental]

Eating right makes a difference for real! People be sleeping on the oatmeal!

[@BLEST7]

That’s some good money peace and salute from the west coast southern califas big dawg 💯💯👿

[@OurPerez]

This is how discipline looks🙌🏾💪🏾

[@odellbrowntransformation6535]

Amen thank you for this information I appreciate you Sir

[@greggandrew1001]

Diet is very high in carbs (fruit, rice, oatmeal) which is only workable if you are engaged in explosive 2X per day sessions like he is. So suppose someone watches this and says I am gonna eat like him, they are going to get fat unless they mimic his intensity and duration in the gym. Carb intake needs to correlate with energy output otherwise the carbs convert to fat instead of burning off.

[@FedorMP96]

That's bullshit and you know it. It's all about portion control

[@primatementalityfit4344]

Portion control is key

[@stevencoley659]

Consume enough protein and nutritious food. Calories in vs calories out.

[@brownskin1oo]

Everyone’s body is different. Know what works best for you

[@TheVillageBeast]

My G body looking brazy 💪🏿💪🏿💪🏿 🦍

[@jaquecousteau2976]

Homie was born that way, he could eat anything and get the sage results.

[@Nessgui]

Inspiration, thanks for sharing those insights.

[@smoothie6101]

respect to this dude

[@Amimo7W]

when he work?

[@Offyachestpodcast]

Are you fitting this in a daily routine or week with balancing personal life?

[@trepurlepatsnav2919]

Thanks for this!! Im wondering wich days you are training abs? Or is this something you do everyday

[@vfloss3967]

Discipline is everything brother it’s what makes an breaks a man

[@fitnesslife3270]

Super

[@specialk22tt]

Cam-mo-meel lol

[@MrTayseanpwns]

Curious if anybody could give any insight. I'm naturally a skinny dude, and I'm tall, so when I workout if I eat a diet like this I am shredded, but skinny, so I tend to eat a lot and workout in the gym, and look more bulky now-adays, but I am not shredded. Big chest, big abs, big arms, and when I try to cut my lifts obviously suffer, that might just be how it is, but curious if people had advice. Great vid Primate is a G

[@4.6lexus83]

Great video keep up the positive work. The man has great genetics he can eat junk food and still look great lol but he gave great advice Fruit and Veggies are key. God blesses all people with different things some people beauty, athletics or muscles intelligence thru books or street smarts and some with wealth like money job cars properties and some with everything. But if a man don't have Deen and health he don't have nothing. Worship the Creator not creation. Men put God first live a life a morals values ethics invest in your health don't chase thotianas and jezebels stack your money up. Vet any woman you interested in and pick wisely if she don't have God in her life don't touch her chase excellence not woman.

[@unreasonableman7008]

Brotha a Great athlete. Salut

[@primatementalityfit4344]

💯💯💯💯🤞🏾🤞🏾🤞🏾🤞🏾

[@ldelpachi845]

A question bro how are your portions for all thats carbs PDTE: GREAT VIDEO MAN

[@chadb.fitnessandfamily6274]

Good shit. Good content. Good money

[@michaeldemarco1399]

Solid advice 🤙🤙👊

[@MC333]

Mind over matter, all facts

[@reflection8599]

Thank you

[@ChroniclesofAJ]

his diet is very laid back

[@antoignesesion3122]

Thanks good money

[@NadeemAhsan-m5l]

Great

[@thecaribbeanchief2184]

Where's the taxes 😆

[@luanmateus2782]

Legenda para Brasil 😞🇧🇷

[@atefjohnson7446]

He is touching his six packs because the pain of the taxes he payed last time lol 😆

[@Retronize84]

*paid

[@trivizion]

Lean Machine

[@ogsemi-automusic813]

Knowledge

[@XhanSoccerChannel]

Someone let him know white rice better for you than brown rice!! Brown rice was hyped as healthier but it’s not, look into it.

[@mantasjet6397]

Facts, a lot of people confuse this way too often.

[@CherrellMishelle]

Sources?