How to Start Running in 2025 | Couch to 5K for Beginners |

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Abigail Mercer

Abigail Mercer

Күн бұрын

Пікірлер: 2
@bevy_J
@bevy_J 17 күн бұрын
I enjoy watching newbies.
@gcollective
@gcollective 17 күн бұрын
good job… keep going. I started running last January and it took me 18 minutes to run one mile. I was 42 yo and weighed 280lbs. Yesterday I ran my 5k in 30:24. You got this 🫡
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