How To Start Walking and NEVER STOP! The first steps to starting moving and keeping it up.

In this video I share my 6 steps to start moving. How can you start moving and keep it up, stay motivated, stay challenged, lose weight and get fitter? Watch the video for my 6 easy steps and join me in the challenge of moving.
Comment your tips below and share you success stories or any challenges you're having.
The 6 Steps
1 - Start Moving
2 - Track Your Steps
3 - Challenge Yourself / Friends / Strangers
4 - Dress For It
5 - Distract Yourself
6 - KEEP. IT. UP!!!!
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If this is your first time joining me, welcome to Aeetos Outdoors! This channel was born during the Corona Virus and was a reason for me to leave the house, get outdoors and explore. The focus of the channel is backpacking, camping, hiking, bushcraft, gear, and whatever else I get up to. It is a creative outlet for me and I hope it will provide you with some information and entertainment.
I live on the West Coast of Vancouver Island and I am back working full time in hospitality. Right now content is released every week on Wednesday. I hope you enjoy my videos, and if you do, please consider subscribing!
If you have any suggestions for videos, content you would like to see, any questions about anything you have seen in the videos, or anything else for that matter then please comment and I will do my best to answer you.
Until then, have fun exploring!

[@sharoncorbett7375]

Well done . Keep it up. You get used to walking in the rain!,

[@AeetosOutdoors]

Thanks mum! I hope I can follow in your footsteps!

[@sharoncorbett7375]

@@AeetosOutdoors aiming to do minimum of 5km a day so let’s motivate each other

[@AeetosOutdoors]

Sounds like a plan!