HOW TO STAY MINDFUL when you feel overwhelmed🧘🏻‍♀️ Re-grounding, wellness, & mental reminders!

[@sandydianabang]

Thank you to Ritual for Sponsoring this video. Get 25% OFF your first month! Go to ritual.com/sandydianabang25 🎀🫶🏻🩷

[@scottbeumel9437]

THANKS LITTLE LADY ☺️ 😊

[@jaineetkour1222]

.sandy make a video on how to let go people that no longer serve u ( how to take them out of your brain) its been so tough to handle stuff after what all they have done i really need some help ......... i have being watching u since 2020 and your videos have been really helpfull love u sandy.

[@Danixoq]

Sandy is literally an aesthetic queen 🤍🎀🧘‍♀️

[@sandydianabang]

HEHEH🤍🤍🤍

[@stephanysalrenvicoy273]

Take all of your time Sandy. We love you so much. All is well! 🙏🫂✨ I was worried because you did not upload any videos recently. Been waiting for this video. And now I understand you need to little time of you, rest and gather much of energy you needed. 😘

[@sandydianabang]

You are so sweet🥹🫶🏻

[@DestinieLo]

I'm not a cat person, but those kittens are so cute!

[@sandydianabang]

AWW HAHA

[@aub2540]

Sandy you are so emotionally intelligent and insightful, thank you for reminding us not to be so hard on ourselves and to stay present when our minds are in chaos, love you girl 💗

[@sandydianabang]

🥹🥹😭😭🫶🏻 You are so kind. Thank you for such a sweet comment! Ilysm!!🧸🎀

[@itslyssiej]

Saw the title and immediately watched the video❤ One of the ways I get rid of negative thoughts is by writing them on a piece of paper and throwing it in the trash can. Having just turned 28 in May, I have been going through a lot in my life and all the negativity keeps hitting me hard. I hope this video can help me feel better and not deal with the negative ****. Love you lots Sandy🩷

[@sandydianabang]

I absolutely love that method of letting things out, I’m going to try that!! Also, you’re doing amazing!! Sending you positive energy 🫶🏻🎀💘

[@itslyssiej]

@@sandydianabang Thank you. Same to you💞

[@joudibest7562]

I love you, Sandy. You are very nice. I enjoyed the video very much By the way, I follow you from Syria🎀💕

[@joudibest7562]

I love you, Sandy. You are very nice. I enjoyed the video very much By the way, I follow you from Syria🎀💕

[@RosemaryEkele]

Ouuu this is such a good idea!!!! I should try it.

[@princesaa__]

Your kittens are so cute! I hope they stay together as a family ❤

[@dreamjelly]

it’s my ex’s bday today so i’ve been feeling really up and down. after trying to keep myself grounded all day it was really nice to see an upload. i somehow always end up on the same wavelength as you and am always feeling the same way! it’s very reassuring that im not alone in my feelings💛

[@YawehAlmighty]

I love that the whole world loves bossa nova

[@cmv0814]

You chose the right sunnies!!! They look soooo good 💛☀️🕶️

[@asyrianelson7356]

This video was so much deeper than I expected it to be 😂😂

[@yyanooo]

your videos are always so relevant to me like. i too have been feeling scattered and overwhelmed. but i cried and did some shadow work and i think im just purging residual trauma. i have big goals and desires that im anticipating so i guess this is just “the cycle” as you said. love your videos sister, you look amazing as always 🥹💕

[@sandydianabang]

Awww, I’m so glad you were able to release emotions:,) you got this babe!! 🩷🎀🫶🏻🥹

[@prettywildnights]

Love how confident and comfortable you are with doing whatever it is that makes you happy 🥰

[@sassclem3190]

Love your talk on life having highs and lows and how you won't always be in one state. That's something hard to remember, but I'm trying to apply this mindset more!

[@stephanysalrenvicoy273]

Your kittens are so cuuuute!

[@katrinagenova9738]

This video honestly made me feel so much better about myself. Thanks for sharing! ❤

[@alliehalley]

I love the way you put brazilian songs in your vlogs! ❤

[@Cudandparatha]

Guysss she is my fav youtuber!!! Her voice is so sweet and comfortingg 🩷

[@ashleyiy]

I meditate with a white candle to help me connect with my higher self! ✨sending light and positivity!

[@rivxxio]

this really comforted me sm, im kinda in a depression mood since a week now and i just realised it can only go up from there, thank u sandy you are such a great spiritual person, i wish you never stress out about anything and live only peacefully love💗💓💞

[@endyulai]

Sandy, i learned so much through this video. You left great reminders for me through your advices❤ so thank you sm.

[@ccamiiu]

sandy !! i love your videos so much, i recently got a gym membership because you inspired me !! take all the time you need off you deserve to relax ❤ thank you for everything

[@kaliaxiong2385]

wow, that was sooo enlightening 💗 ur def not the only one who struggles with labels

[@sandydianabang]

Awww, we’re in this together!!🤍

[@vixoella3745]

Omg I love these types of videos cause it's such a good reminder!!💕

[@roninamoon]

the ending is sooo cute!! i want a cat so bad

[@roninamoon]

ur talk in this is so true & that is how i think tooo

[@sandydianabang]

So glad I have likeminded subbies who get me!!🥹🤍 You are so sweet!!

[@nourourou06]

this video iv not only aesthetically pleasing but also educative, sandyy you're very wise and insightfulll

[@Silo4321_]

Love your podcast! We are all growing together. I feel like we are all facing the same struggles and we are not alone. I love the ambitious man quote. I needed to hear that❤

[@sandydianabang]

🥹🤍🤍🫶🏻 So grateful you appreciate my podcast!!

[@esmeralda5248]

I took so much from this video! Thank you for that, sending love 💕💕

[@ArielaGonzales]

This video came just in time as I’m finishing up my summer class and feeling extra stressed lately 🥹🤍🫶🏻

[@Silo4321_]

I love your videos!!! You are so intelligent ❤️

[@buongarawnakaearphones]

your cats are the cutest!!❤❤❤❤

[@michellextran]

love 💗 you’ve inspired me to start making videos myself!! 🐥🫶🏻

[@sandydianabang]

Awww!! That is amazing!!! So proud of you🥹☁️🫶🏻

[@prettywildnights]

I think you look prettiest with clean girl makeup and no falsies 🥰

[@sandydianabang]

Thank you!!!

[@vaishnavimanjarekar1936]

Love you Sandy 💝 Lot's of love from India 🇮🇳

[@sandydianabang]

🥹🫶🏻🤍ILY

[@avacutiepatootie]

I just woke up to this video and I am literally so happy 😆

[@emilyr02]

love your content Sandy truly you are one of my faves to watch always the best of vibes always 🌸🌷🫶🏻

[@sandydianabang]

Thank you loverr:,) 🤍🩷☁️

[@melissabartutis4541]

hello sandy I'm from Cuba 🇨🇺 and I love yours videos

[@sandydianabang]

Thank u babe!!🩷🩷🩷🩷

[@ottelier]

Mother has arrived ❤

[@marccolomayt82094]

This vlog = cozy and productive ❤

[@sandydianabang]

🥹🫶🏻💘

[@mansoor3159]

Sandy Diana I've been waiting for this vlog and you are one of my favourite youtuber you are my truly truly inspiration💗🥹😭💗

[@sandydianabang]

Thank you so much!! 🥹🎀🤭💘

[@katherinetran812]

Hey Sandy, love your vlog!! You’re very wise for your age. You should should definitely make a book review vlog 😊💕

[@yanckebaxter783]

Hey Sandy .. I can see that you are not your usual upbeat self. Then again as humans we do ebb and flow. Do protect yourself and energy as you are a public figure, I dont know maybe envy or people watching you with negative thoughts can drain one. ( this is for any human being dealing with people or in the public eye) I dunno. Otherwise I love how you are so in touch with your spirituality... and your shows remind me to be confident yet have a kind spirit. sending blessings, love and light xoxo

[@scottbeumel9437]

LOVE YOUR VIDEOS !!! 😊😊😊

[@YumeiieArtt]

Yep! I picked the black glasses too :)

[@slee8]

You have really good golf swing form!

[@lulukeoke]

7:25 definitely the first pair!

[@tatianavelasco1335]

Love playing golf in the summer so so much!

[@engenebriizestay1195]

EARLY OMGGG LOVE YOU SM SANDY ❤❤❤

[@MasjulHaramKabasarif]

The kittens are so sweet and cute 🥰🥰🥰🥰

[@nikigfss]

oh my goodness those kittens are so cute

[@yoonkai]

miss girl is just sooo slay idk how you do it but im so inspired 😫❤️❤️ ilysm

[@petitemiii]

omg the timing is so perfect thank you so much

[@glitteryreen3908]

i love these kittens !!!!

[@almisa3142]

Thank you Sandy....love from India ❤❤

[@abigalawomi5484]

This is literally the best vlog💋💕💕

[@eliizaabeth]

omg i miss your videos so much!! it makes me feel productive too

[@heole8693]

7:40 I also think the first pair of glasses matches more your face shape and is prettier!

[@heartsfromnuri]

you're an awesome girl and you inspire me so much ! this vid was all i needed heheheheh

[@Starpink_8]

I miss Chloeee, she so cuteee 😢😢

[@kellykaly]

Omg Sandy! I used to golf at Harding 😅 I wanna restart so bad pls put me on when I see you next 🫡

[@kiaragibson2738]

I love you so much ♡

[@mariesphlox]

Where are your pjs from? 🥰

[@sandydianabang]

It’s from Target!!🤍🤍🤍

[@feline_star]

Loved this video, also I prefer glasses 2 on you but you are stunning either ways

[@Riririi11]

Needed this video💗

[@_torislifestyle]

Awe they’re so freaking cute 🥰

[@jamespittman]

Great video and I wish you and your family Happy 4th of July Next Thursday.❤

[@demigreen6495]

Such cute kittens ❤

[@Faithwrts]

We love ur lip combooo

[@Riributterfly2277]

Love the vibess of ur vids ❤

[@madamevesport9712]

Hi sandy God you are so pretty when you post videos you maje me so happy 🤍

[@hhsisisis]

love this channel sm

[@amyspassiondiary4986]

Where did you get your purple pj and your necklace with your initial, it’s so cute and you look beautiful 😻 ❤

[@sandydianabang]

My pj is from Target and necklace is from Amazon!!🤍🤍🤍🤍

[@ItsAllyyyyy]

Second! Luv ur vids❤❤

[@emmyy_]

Thank you for normalizing doing hobby or activities alone, regardless of the friends you have. You still go and have fun even if it by yourself 💕🫶🏻

[@anahisaquino7473]

Where is your purple set from ?

[@dilacuty_16]

Love ya 🙌🏼🌷🤍

[@alexxisvega8977]

Your kitties are so cute ♥️♥️❤️❤️❤️♥️♥️♥️♥️ I’m also a cat person 🐈‍⬛🐈‍⬛🐈‍⬛🐈‍⬛

[@BlueBunnym1lk]

Oo where is acrylic bed stand from ?

[@Vanesa-y1y]

HOW LOVES SANDY????❤

[@xxoxobrittney]

I actually found someone who uses insence , my mom uses them when shes feeling weak or low

[@ArielaGonzales]

Where is your purple pajama set from🥰🤍✨

[@tasheri]

hii sandy do u have pinterest ur literally my aesthetic goalss

[@mjla]

Te amoooo

[@sistinemoo5802]

ur cats are so cute! make sure to also spay your cats!

[@jamesj590]

Your posts are most profound when consumed on 🔇

[@vvmn9442]

Where’s the PJs from 🥹🥹🥹🫶🏻

[@brendanguyen2550]

Where is ur bed frame from?

[@eena6190]

Gorgeous

[@haibarahera]

Them kittens😭😭😭

[@nancymichelle1930]

You need to keep your kittens🙏🐾

[@melissabartutis4541]

first one

[@Geezer871]

Love u Sandy U are my idol 🤍

[@juniorchavesopicassodeyahu988]

You're are so pretty and attractive

[@paulnguyen2425]

😻

[@KellyvandenHoek]

the first glasses! it's giving bad bitch😍

[@luciekolbeck6189]

Hi Sandy, 💕 I love your videos ❤ and you are a great inspiration for me, 😊 but I have a question: how could you not notice that your cat is not a cat? I mean he has two balls, right?😅 This is so funny😂 

[@sandydianabang]

LMAO! By the time we noticed, it was too late 😩😩🩷 But thank you for supporting my channel:,)

[@luciekolbeck6189]

​@@sandydianabang You are so pretty and give me so much motivation with your videos 😊 love from Germany

[@starkisszz]

Nice, A cat is just a human.