HOW TO STAY MOTIVATED

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[@anthonychong665]

Holy moly literally my motivation has been going down recently, thank you

[@KaiserBN]

Hopefully, you can get it back or push through even without it. ❤

[@jiffjifferson5365]

u just need displine jokes btw

[@Pewdieguey]

'lust' is always the answer.

[@ayceworld513]

I needed this 💪🏽

[@KaiserBN]

AMAZING video about motivation!!! I agree that nowadays, when people talk about motivation, it's always "iM nOt MoTiVaTeD, iM dIsCiPliNeD," but the way you three describe is a lot more realistic and practical. Also, I love @silentmike's hairstyle. Shits fiiiireeee. ❤

[@josephreyes981]

Mikey! You made a great point within the first 3mins of this episode and I and a lot of people appreciate the honesty from experience and assertiveness that you bring and give that a lot of us don’t learn until later within our fitness journey. You’re a great guy and source of wisdom dude. Thanks!!

[@baekc011]

Getting up is the hardest part. Once you can get it up you can get going.

[@kainguyen3786]

Great episode! Goals are important but its ultimately down to building a "system" that works for you and this really takes a lot self-awareness.

[@nickatinaaa]

I’m down af for a calendar 😂

[@Imdope2]

count me in too

[@Reppintimefitness]

Facts 💯 Im 4 weeks out from my 40th Birthday Motivated to be in the best shape of my life I mean Descipline 😂 But no really im coming in Shredded af

[@KaiserBN]

Daaaamnnn wtf, you fine as hell for someome whos almost 40!

[@arleneliftschrist6240]

I love the realness this was so helpful seriously I’m over them always saying motivation? No I’m disciplined lol

[@Suds1407]

Love Mike’s takes lol

[@jonstewart5386]

Motivation is not fleeting when you're passionate about your goals. For example, want to be a competitive bodybuilder? Then your first goal may be getting down to 12% bf. If you are passionate about becoming a competitive bodybuilder in the future, then the road to 12% bf may make a lot of sense for now and keep you motivated along the way - even when it gets super sucky! Have an overarching goal and don't take your eyes from it.

[@stevend481]

But the passion is keeping you going. The motivation comes and goes. The ronnie coleman video will eventually get old

[@francesca6124]

My motivation for the gym has been at an all time low. I rarely work out anymore, I haven’t had consistency since maybe last year😢

[@loopeydloop]

Great fuckin video

[@Bboystevensb]

2:00

[@keshavnayyar6483]

first

[@ayceworld513]

Legally I was first

[@Reppintimefitness]

​@@ayceworld513I'm fashionably late

[@arleneliftschrist6240]

😂😂😂😂