How To Stop Caring What Other People Think - Teal Swan

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How to stop caring about what other people think of you or what other people think about in general lies deep with in our subconscious and how we were brought up in childhood. Why we care about what other people think is deep in our inherent need for connection and who we are as social creatures. It is deep within us.
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Teal Swan is a personal transformation revolutionary. She was born with a range of extrasensory abilities and is a survivor of severe childhood abuse. Today she uses her gifts as well as her own harrowing life experience to inspire millions of people towards authenticity, freedom and joy and teaching people how to transform their emotional, mental, physical and spiritual pain.
The result when people are restored to wholeness is that the world will be restored to wholeness. Teal Swan's teachings invite people to step fully into their authenticity, knowing that this will bring about the positive change that we want to see in the world.
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[@Bjornstativ]

“Don’t take critisism from someone you wouldnt take advice from” Don’t remember where I heard this, but it really resonated so thought I’d share

[@stephlefort355]

Thankyou this is excellent

[@dianeibsen5994]

@@stephlefort355 This is great! Learning what amd who to take advise from has been didficult. Many unawarenesses of myself and who I was/am as a person. Made me go to ppl for advise that were not help I g me or for my highest good.

[@peppigue]

Don't take advice from someone who can't take criticism

[@lunaromance2243]

@@peppigue why

[@joannehsieh4641]

Good one!

[@MKCarol-ms7lg]

I totally agree about the highest need of humans. My first suicide attempt was at 9; after 2 more attempts I finally got help at age 26. I'm 67 now and am still learning how to live.

[@abbaszaidi8371]

M.K. Carol keep learning. As we learn, we breathe and we live. The lesson never stops. And I think over time we can also enjoy it

[@samprashad493]

Read Shri Baghwad Geeta....lord Krishna is all loving and guiding....blessings

[@MKCarol-ms7lg]

@Jason That sounds like good post-Covid advice as well.

[@MKCarol-ms7lg]

@Jason Sadly many people found they didn't have any of that and chosen to leave this world at their own hand.

[@hs223justin]

I commend you for your strength

[@seeingstraightthrough]

I stop caring when I realized it only mattered what I cared about myself. After that I've gained a confidence that can not be removed. I used to be so shy and bashful. I don't filter what I have to say anymore to make people feel comfortable either.

[@felicitygrace5113]

How great is that! I am in that process too at the moment! 👍

[@charlotteandrews7980]

I've listened to this woman so many times... when she says "I can assure you" the wisdom that follows is the most mind blowing truth that has been right in front of you the whole time. This woman's skill is in helping people shift perspective and understand what 'reality' isn't.

[@prepforlife4425]

100!

[@nonyab3843]

Many people have an alternate reality because they refuse to listen to that voice inside that most of us have. They want what they want when they want it, and keep shoving that voice down further and further. I'm not sure where narcissists, sociopaths, psychopaths fit on this spectrum.

[@zeph6439]

"Care for the approvals of others, and you will always be their prisoner." ~Lao Tzu

[@paulden3158]

I like that

[@billkattkatt1693]

Zeph - Solid truth ✔👍

[@whatisanamebutalayerofabsr4107]

@Ich Where did you get this quote, it's spot on IMHO!

[@randyvaughn7316]

Zeph I definitely like that statement didn’t know that was out there

[@carmel-wayfinder5401]

I'm free! free indeed it's been tormented struggling to escape this prison to come home to myself been stuck so many times and still fall into Snares/traps but within myself I see the cell and learn to rise above the hell.... Life is just one big test keep moving regardless

[@LifeWarriorTV]

The less you care, the more people will like you, it's a full circle :D

[@patriciaking7892]

So true. The people that don't give a damn get much respect. Peace.

[@jennysmith4646]

I haven't cared about what other people think about me for years

[@gustavgans7966]

I guess its an intervall where you go and the limit is even things are getting easier or its a simplification as teal said, you can easily get isolated from positive things. Point is the addiction positively and negatively. Sry for my bad english.

[@joybreegaming8781]

When I dont care what others think I get stared at like I'm crazy. I think I may be soing something wrong

[@me-ik5ez]

it is not true for everyone

[@whatarefriends4]

I am a perfectionist so that no one has cause to criticize me. She nailed my ass on that one

[@knottydizziedevil9425]

Same.

[@sheilafitzgerald478]

Same

[@Ryan-to1pr]

Same

[@MsNalder1]

Same

[@teresadorta8039]

Used to be me.

[@unstoppablezone4980]

"What other people think of me...is none of my business." ~ Louise Hay

[@BoHimeChella]

I found this wonderful women three years ago. She helped me so much that first year when I was feeling so low and suppressed. I went as far as poppin in my earbuds and listening to her videos while at work (I had my sneaky ways haha). I can't thank you enough for doing all that you do and helping others in need of wisdom. Thank you so, soo much Teal! I love you!

[@issac7787]

Her advice is like a music for my troubled soul, listen to her daily to gain more insight about life, always helps when dealing with stressful events in life.

[@tyrondausab385]

I also love you Teal..and you coawixchelle.

[@infowazz]

i used to stream at work as i used photoshop all day long. what a journey! if i couldn't stream that job would have driven me crazy.

[@IAm-zu4ql]

Don't let any men bring you down ladies. And don't bring any men down

[@IAm-zu4ql]

Even if your angry,you musnt take it out by destroying and preying on weak vulnerable men.

[@yogawithkassandra]

I always go back to this one, thank you!

[@Lucky_Chase]

Figured it out yet??

[@Milkyway-od2hw]

Love your Yin Yoga Videos! 😊😌

[@spiritualsandy]

Yoga with Kassandra literally this is the second time I’ve been here and I thought I’d be the only one!!!

[@Ren-oy8fu]

Facts

[@josierenee3613]

Its great to see that my yoga teacher watches my main thought leader ❤ unity baby😊

[@MySecretJourney]

My mom once told me “ when they pay ur bills, then care”

[@eeedwards8013]

AMEM!!!!!!!!!!💜💜💜

[@fighterflight2492]

That means I have to care what my boss thinks about me? Nahh lol

[@margottfon330]

Responders just didn't get it

[@themaskofinnocence9802]

Read my latest posts. 🙌

[@VictoriaWonders]

this is so right!

[@KayFlowidity]

2:00 Conditioning 3:30 Taking things personal 4:15 Needs 5:25 Sharing is Caring 7:00 Solutions 7:45 Validation 9:05 Self Validation

[@rachaelhutchings5659]

This is amazing, thankyou

[@KayFlowidity]

@@rachaelhutchings5659 My pleasure🙌

[@shamanskye]

Thank you🙌💓🙌

[@7733rk]

Omg I literally checked the comments to see if some kind soul had done this 😊❤️

[@youspisey1884]

@@KayFlowidity 4q

[@samv7501]

It's simple, if someones a jerk or they say assholish things to you albeit with a nice sounding voice, then that person is a jerk and harmful to you. You must learn to limit your interactions with people that make you feel like there's something wrong with you. Only associate with friends that add to your sense of self worth in a positive good feeling way. Don't trust phony smiles or people that try and act like their your friend when it obvious they have different motives.

[@nanadelamer6277]

..Maybe you cant avoid them +have to deal with..

[@EffigyOfAdam]

Yeah this doesn't work when those people are your family

[@nanadelamer6277]

Gooey on a second thought that works even if its your fam bcoz its the same behavior .Surelly you cant walk away PHYSICALLY but you can walk away spiritually. Unfortunatelly detachment and emotional abandonment its hard but the only way. let go of your beliefs that they are the sweet caring ppl you thought +hoped they are since for reasons of their own they chose not to be and no ammount of love patience or reason will change that

[@Bailemos888]

so true

[@patglennon9671]

if you are 18 and older you don't have to be around them, some people regardless of who they are need to be cut off.

[@taliawhite315]

it's crazy, i sat with my shame, and compared to every other negative emotion i've integrated in the past, this one is the first one that gave me intense physical reactions. My whole body heated up in an extreme hot flash (embarrasment) and then i felt extremely nauseous. I felt extremely sick, I felt literally like I was dying. For the first time I literally felt like an emotion I had actually physically made me feel like I was going to die. But once i completely sat with it, wow, the relief.

[@angecynthia347]

I am in this process,,,,I am seeing the light...ahhahahahahaa

[@alex-ander-13]

Thank you for sharing it!

[@Mama-lq1uz]

2020 still watching this video.much love

[@letsbethechange1424]

Love you too.

[@uureemischeel9804]

Same here. Hug n kiss

[@sammythehamster9093]

Still great now in 2021 still under lockdown. I prefer Teal over Ralph Smart Infinite Waters he is too much in the clouds and borderline toxic positivity. I felt thst had to unsubscribe over video about pandemic. Teal is more realistic and makes me look deep inside myse there's lots of healing to do. Be kind and stay safe everyone.

[@simonewhite7101]

2021 still watching

[@meowkitty847]

I feel like teals videos need like a billion views her thought process could change world!!!!

[@suzansmith3898]

Over a Million Now ♥️♥️

[@MORCOPOLO0817]

It's hard when you are an empathy because you are always acutely aware of other people's emotions.

[@jfrant25]

Yes, I'm not really sure what an empathy is, but I certainly feel ppl's points of view so much so that it can be paralyzing... It causes me to second guess my own natural instinct because I'm perceiving their judgement, thoughts reactions and putting their feelings/emotions before mine. It Crazy!

[@summaiyarobi4915]

It drains me !

[@johntheherbalistg8756]

Just because you're an empath doesn't mean you should let others' thoughts and feelings define yourself. It is YOUR self, after all. You decide how you feel about yourself, don't let others decide who and what you are or what you're worth. 😐

[@francesb7515]

A wonderful lady taught me to notice how long I feel being around people is beneficial and then only be around them that long.

[@mattislennArt]

Omg yes!😂 I always feel what other people feel or mean and then I'm just like something's wrong about me if I don't agree.

[@CrystalAnneCompton]

As Don Miguel Ruiz asserted, don't take the opinion of others personally. By the time someone articulates a judgment against you it has gone through endless filters created by their own perception and crap, and has nothing whatsoever to do with you. However, if you AGREE with their judgment? Then you allow them to cast a spell over you, and change who you are. SO DO NOT AGREE WITH HOW ANYONE ELSE DEFINES YOU. Only you can know this. Be who you are, as you are, in this moment. There is nothing more that is required.

[@redwhiteblue9866]

Thanks for that, I'm familiar with The Four Agreements but wasn't applying it. I now realize I was taking the attack on her personally. She has explained some Dynamics that were present in my childhood that have affected me my whole life, better than anybody ever including some with a bunch of letters after their name. I went from being depressed of the suicidal variety to being much more comfortable in my own skin using techniques I learned from her, nothing else ever worked. My life has improved tenfold as a result of being exposed to her teachings. I urge everyone to see how things feel for themselves. The naysayers don't have to live with the choices you make in your life.

[@KimberlyHetherington]

"When you sense disapproval or dissatisfaction all you're sensing is your own dissatisfaction and disapproval of yourself. Most of the time you don't have any idea what the other person is thinking so the thoughts you have can only come from your own mind. When someone is disapproval of something. Ask how you are disapproval of that thing within yourself. If you are feeling defensive, it means there is a wound you are trying to defend. What would is it?"

[@Anonymous-gq7kj]

When we damaged by parents who have no idea of the damage they have caused. If nothing is done to correct that damage one could go through life feeling broken. Teal you’re an Amazing Teacher.

[@steffenlupkes709]

Teal, I can't express here how thankful I am for your videos. Every single video fits perfect to my situation - emotionally I am a little child, but I know there is great awareness to come. You are literally saving my life with this. Sending love from frozen Germany, we need your wisdom here so bad!

[@scarlett_j]

I find that patience is the most rewarding thing. Just sit there with your eyes closed and become quiet, until you are beginning to feel overwhelmed by your emotions. Guide your emotions into a right vibration, and heal yourself.

[@cosmicartsastrologicalserv242]

Someone told me my videos were like watching Teal Swan's grandmother, so I had to check her out. I'm impressed by her level of focus and preparation.

[@dreamexecute]

I understand your message. Running from pain is the problem. Caring what other people think is better used as a learning experience rather than a accurate measure of your worth. Good a analysis I am happy to know im not the only one who see things this deeply.

[@GeetaGalaway]

The real goal isn't to care. It's to be able to listen without getting upset and try and see it from their perspective. You can't assume they know why you do things or even understand. You gotta take what others say with a grain of salt. The most valuable information you get from others is how your actions are making them feel... Maybe the situation can't be avoided... perhaps its an opportunity to figure out a better way to behave towards others. Either way it is easiest to grow when you can see yourself in an unbiased point of view... by looking at yourself like if you were looking at a friend instead of yourself. I could go on forever but while its good to share information this is not the way Teal. I honestly am getting the vibe that something darker lies behind the scenes here.

[@biblebadcopycatofcuneiform8210]

Anonymous Nexus - "The most valuable information you get from others is how your actions are making them feel." - If you're so focused about other people feel about what you say and do then you'll live your life worried almost constantly about how your words or actions. That is a very backwards way to live. I care some about how others read or hear me, or react to my actions but My Actions are My Own, same with spoken and typed. People have the right to React to them but I am not in any way "making" them feel something,. I am not in any way "making" them choose a reaction, or auto-reaction. Taking on multiple perspectives does not mean you have to cater to everyone else...how you communicate. If you're constantly attempting to not "make" others feel hurt, after a while you will never say or Do anything around others anymore. Many people whom are very withdrawn are so because of that backwards way of thinking. I am only responsible for what I say, think, and do....not what you understand, not how you react, that's your own stuff, just as my own reactions are mine. This is also how we know when someone has confidence in themselves...or not yet.

[@sannajohanna5579]

What other people think of me? I do not know and even if I knew, my answer is: I think back!

[@thirdeye9524]

I just had a really shitty night and I appreciate you Teal Swan. You just told me exactly what I need to improve. Love you!

[@Omastian]

Teal Swan does have the ability to help after a hard day/night. Got the news that an old buddy died last night, hit me kinda hard, at the end of the night I find myself listening to Teal Swan. Anyway, I hope you are doing well.

[@nishadh366]

@@Omastian I hope you are doing well too

[@schedirvenus]

Thank you. Your videos are making me a better a mother to my children. I was conscious but I am becoming even more aware about how small things I do might be programming them. Really thank you so so so so so so so so much.

[@alex-ander-13]

That's beautiful. Thank you for the inspiration!

[@theshepherdsflame6017]

Our self worth is directly tied to our need for positive approval. If we get negative disapproval from others we believe that we are not worthy or good and we believe that something is wrong with us, instead of believing that something is wrong with our particular misguided action (which is actual reality). This is how our primary caregivers taught us about our self-worth. We were denied love when we did something that *they* disapproved of. Therefore who we became is the standard that our caregivers wanted us to be, and when we do something that we know they would disapprove of we really beat ourselves up. The solution is to disconnect from "the voice within" that gives us unhealthy disapproval and instead we retrain "the voice within" to be gentle, accepting, nurturing and forgiving. The new voice within asks what is the lesson that we learned from this particular action? We can respond with what we have learned, we can forgive and we can let go. We cannot change the way that others respond to our actions because they have their own voice within and it may or may not be healthy, from their caregivers or a new enlightened voice that they created for themselves. And we too have to be forgiving to them. We can't please everyone, but we can big gentle with ourselves.

[@catherineprater1485]

This process is one I’m going through. I am over. 60 and have plenty of back-life to filter through. This is a challenge I am willing to walk through and hope I can help those who are coming behind me to filter out the things I perpetuated in their lives. Thank you Teal.

[@lindabrookeable]

I really appreciate the psychology details. I am getting my masters in psychology and absolutely love the subject. boiling things down to why I act the way I do from an evolutionary standpoint always helps me feel better and get better control over my actions.

[@alessandraalchemia3863]

This video helped me realize my own experience; in essence people who experienced severe neglect as children will become people pleasers, put others before them, always seek to connect with others and desire greatly to be wanted by others.. abandonment and or rejection will hurt deeply. Finding oneself will be very difficult, as these people will have developed their personality via positive feedback from others, causing them to continue this cycle and going deeper until one day hopefully they realize in sadness they don’t know who they are. I hope everyone has the bravery to find who they really are and to follow it always no matter what. ❤

[@alcudiababe1]

I did an exercise on the Internet a while ago and I was told to write down a letter to someone who I'm angry at. So I did it, and I put such things down like, "You should be kind with your words." Or, "Just because you're angry doesn't give you a right to be cruel." Then, instead of having a list of "You shoulds.." it turned in to "I should..." and by following this, I quickly realised what my values were. So it was more like "I should be kind with my words." So all along it was about me, and I saw the traits in other people that weren't align with me and like all of us at some point want to do, is to change how others should approach things because you don't want to accept them for them, but, you want them to be better and to realign their thinking when people have different minds and viewpoints, and realising that they are who they are and you can't change them

[@ExcelInLifeFaith-sq3pb]

💯 🎯 Your reality is a direct mirror of your subconscious and unconscious minds 💖🌈 XXX

[@sofiar.9989]

..."wounds from childhood",so true Teal x. Much ♥

[@rtp1968]

Sofía R. YES!!!

[@Nowhere9]

Her voice made me relax, I noticed myself I was asleep while I listened to her

[@okwhatever2995]

Psychology seems to be both spiritual and a science! I really enjoy what you teach and find it enlightening! Thank you Teal Swam!

[@bluesanime]

All I know this video helped me a lot I'm not a perfect individual nor will I ever be I stumbled across teal swan on KZbin very very recently I've watched some of her videos and honestly I think she's very educated on the things she says and while watching this video she actually helped me break some of my Truma although I don't know how to explain it thanks

[@monyaga4889]

My mother-in-law never went to school. She was never judged, evaluated, assessed,etc. She doesn't care what other people think or say about her. I'm sure that our childhood affected us, shaped us! We looked for acceptance, love....we still do it...I think, the lower our self-esteem is the more we care what other person thinks....Thank you for a marvellous video...I love youuuuuuuuuu

[@devinevisionary]

Never really realized how much I’ve been running from myself and my pain.

[@LanaALaBonte]

I’ve learned how to deal with my Perfectionism by Choosing Practice because “Practice Makes Progress!” There is no such thing as Perfect & that’s what many of us get hung up on. We’re so afraid if we don’t do things perfectly people will see our faults & reject or abandon us. The Truth is we’re all seeking Validation & Love! I so agree about Our Main Human Need Being directly affected by Love, Connection & Validation more than the others. We’re Social Creatures that were born to commune in Unity - hence Community! 💗🙏🏼💗

[@ewakulikowska96]

Teal help me so much ..."Validation" was the turning point in the way I was looking at myself and others ... Emotions are the bridge betwen our conscious and suconscious self ...more gardbage we remove...more conscious we are.. Thank you Teal...Love You!!!

[@MissRsan]

How "validation" help you ?? I need help😭😭

[@Vicnsi]

I came across this vid 8 years late, and it still resonates deeply even today. Thanks Teal Swan.

[@huriheihei3522]

True meaning is never late its Devine timing😊

[@bluebeka2458]

She is very inspiring. I can't belive i found her after all this time...I needed those words. I wished i could found her sooner.

[@JuanGonzalez-lk6uu]

Good morning Teal, I'm someone with historically low self-esteem who has found a path to self approval and even unconditional self-love through your channel. I really appreciate the content you create and your relentless desire to empower others through it. Hope you have a great day and life ahead!

[@kennywally]

She's eerily calm and encouraging. mysterious. But what she says makes total sense.

[@flyguy1827]

This is fucking deep.

[@Omastian]

Teal is just spot on man.

[@gideonignitious8170]

No she not. You can't degrade and build up in this stage of game. It's a statement saying "your weak" and you need Momma" then when you come running back she got a switch behind her back. This Dimensional ♟️. But it's my Destiny to overcome and still , get the girl. Isn't it Exciting kids!!! Love you, root for PaPa🤟🙏🪐🥳🔥💰

[@ollapo1059]

crazy deep, validation for feeling to kill someone? Really?

[@lolalina_]

@@gideonignitious8170 your comment is so weird wtf

[@CindyAAvery]

I think it’s even harder when it’s close family members who judge and try to intentionally hurt you. There are really shallow people in this world and the only solution is to completely separate yourself. When it’s someone very close to you, their is a grieving process!

[@kimsunflower5792]

This is soo true this is how i basically found myself again its all about finding what works for u in the moment that u are feeling the smallest i hope this inspires manyy

[@Nikki-qi4ki]

I never realized how much the abuse I experienced in my childhood affected my adult life until now. How connected it all was to my self esteem and the way I react to others. I've been doing my best to help myself heal and this video is a fantastic tool to help me achieve just that.

[@cynthiaparker5661]

I just found you, I just love you, I am so appreciative that you have the ability to be human as well as a healer. I have felt like a healer but didn't feel confident in that because I am a basket case at times. You really helped me today seeing how authentic you are and putting it all on the table. I feel more empowered today. Thank you

[@riverboy4717]

When you said that your criticism to other people is just a reflection to how critical you are of yourself that hit me like a ton of bricks and then I realized that I am way too critical to myself.

[@queennatifah_]

Me tooo

[@littlestbroccoli]

ACTUALLY good advice. I know a lot of coaches out there are trying to help, but they really only can see part of the picture. You've painted the whole thing and given us other branches to explore. Thank you for being insightful and honest.

[@artovernight7853]

I watch this video over and over, and I STILL need the reminders, but it always helps. It's so spot on with my experience.

[@starlove3258]

I used to spend so much time on worrying what other people thought it was pointless and meaningless after I read ACIM I stopped reacting. The key part to remember is that you are projecting your fear/guilt onto them and they are reflecting it back at you. Like I said its all soooo pointless

[@theliberationofmysoul1hora134]

What is ACIM? Could you please give me the title? Thanks

[@stephanieanderson4999]

@@theliberationofmysoul1hora134 A Course in Miracles (a channeled book)

[@softersoundsasmr]

I started ACIM 2 weeks ago and plan on finishing. I hope it helps with this issue I am dealing with too

[@tommyboyce]

Funny how after watching a video with such an insightful message about the reasons for people criticising one another that people then start spewing so much vitriol in their comments... The irony!

[@Omastian]

Not all, some that are really here to help, like you I feel, see through it. I know what you are saying though, and I get mad too. Teal Swan is making a difference, and the haters and going to hate.

[@wandathurmond1302]

Jason DeLozier nnnn

[@ScififanP]

Yep, some people you just can't tell anything.

[@elisemccarthy5582]

There is such softness, understanding and strength in you Teal. Thank you for this video

[@daniesza]

Love and need is a primary food and you are spot on again Teal. Food and drink is secondary.

[@powerofthemind4028]

the reason and logic of this video is amazing

[@rva]

Beautiful thanks

[@seanp.kilroy6833]

This video blew my head apart. I have discovered more things about myself watching this and the heal your emotional self video tonight. I am blown away. Things are connecting and I am just amazed at how I wasn’t astute enough to understand it all along. Thank you.

[@rohitsmart123]

Providing this wisdom for free is an act of selfless love Thank you so much

[@madelena1234]

The beautiful Teal has been attacked by a group of deranged swamis, and other jealous folks from the New Age Contingent for what seems like years. She never hit back, or got into a squabbles with them,. and actually has come up the winner. What a gorgeous person.

[@chocobochick5390]

they're all fuckers

[@adamgoldie9313]

Also just featured on a program about Cults. Bless her I'm sure she's spinning some useful info though hahahaha

[@larryn1875]

the greatest teachers are always attacked by the sleepers

[@fredericmoresmau4303]

being a pussy and a wuss is NO CRIME .......

[@theliberationofmysoul1hora134]

She always helps. I love Teal

[@codedresilience5239]

You're helping me change my life. Thank you so much, you magnificent soul. :* (Hugs)

[@BrandenPratt]

This woman is amazing. The words she speaks really gets to me on a very deep level. Overdose of empathy. Much respect.

[@basmabwzr]

2021 and I still go back to this video and learn more and more each time. Thank you for placing this out there.

[@johncrisp9580]

I really appreciate you and how you explain everything.. And I love how you are not afraid to say whats on your mind

[@catalinachacha]

Thank you for being you. I enjoy your insight and authenticity.

[@Emil_Avg]

Your videos help me very much!!! Teal you're a diamond!

[@AlissBlack333]

She has so much information ( and facts) that is magical to listen to her . Bless you Teal . I strongly recommended her book “The Sculptor in the sky”

[@shonriseminnis8753]

i feel so much better

[@mamagrizz2375]

I love your honesty and your point of view and outlook on things. Thank you for this video!

[@tonyagray9320]

You know Teal, I watched a video of you saying that you woukdnt have been so opened about your past, because of all the criticism it caused. Im glad you did. You speak for the broken. Myself included. U have changed me, and I love and thank you very much.

[@AngelicHarmony444]

So raw, so real, so received! Thank you Teal for the reminders!!!❤️

[@marywolfe7293]

I was constantly put down by my family members even when I did something good. it was an alcoholic home and I was not allowed to have feelings, and I was shamed when I had feelings or cried. To this day I can see and feel the judgments that come from my sister's. I always wanted to be closer to them but my mother favored me and they are still jealous even though my parents are deceased. like all human beings I just want to be love and accepted for who I am. I need a to self validate yet be open to others opinions. I have to keep telling myself the truth which is, is God is for me who can be against me? I am a Christian and God loves unconditionally, that's what I have always needed. I don't have to be perfect because it's not possible to be perfect anyway. I read somewhere that 50 percent of the people won't like you, 25percent don't care either way, and possibly 25 percent will like you. So maybe one in four might be someone you can click with. The Bible says if God is for you, who can be against you. God never makes junk, He loves us all. God bless everybody who will ever read this .

[@jennifermoody6987]

Wow.. reading your comment made me LITERALLY feel like I was reading MY OWN thoughts and experiences.. I'm very sorry that you've had to experience something that is so very similar as myself, but I'm relieved to see that I'm not alone here.. thank u so much for leaving this comment because it was definitely something I didn't even realize I needed at this time.. MUCH LOVE AND INFINITE BLESSINGS TO U DEAR ONE 💖💖🙏🙏🥰🥰💯💯👏👏🌈🌈🌟🌟😇😇💞💞

[@felicitygrace5113]

Al Anon 12 step program has helped me with being in a family of adults of alcoholics.

[@NMayer-bi9tu]

Thank you for existing and sharing your wisdom. ❤

[@natemiller3936]

I’ve been trying to understand my life and how to overcome my past and move beyond where I’ve been stuck for so long and I just found your videos. You are blessed with a gift of how to unravel and understand the mystery of life. I’m thankful I found this amazing channel. I’ve been needing to hear many of these principles for a very long time.

[@chrissyleigh3287]

Hi, I came across your channel, I am 47 years old, my childhood was bad all the way to adult life, a bad relationship which I can’t get out of, you hit a lot of points which I can connect with, which made my cry. Thank you xxxx

[@liamwade8537]

hey Teal I just wanna let you know you've helped so many people in my life. of course myself, but when my friend fell into depression about breaking up, I sent him to your "how to get over a breakup" and my to my friend with social anxiety, this one. Thanks

[@elster7290]

You views and the way you express them resonate perfectly with many inner game battles I have! Thank you for providing some very useful tools which allow me to win this battle or at the very least learn so much about myself! Thank you

[@saranakkal4709]

Back to this again, feeling so drained lately. Thank you Teal for helping people by your wisdom.

[@tracyspencer5012]

I really learned from early age to care so much. And hold on with dear life. But other hand taught me as I got older. It doesn’t matter why how and who think whatever. I will validate me awe….. thank you so much Teal your an amazing woman. Appreciate your videos.

[@lou-anne.h]

This is so liberating ! Thank you Teal

[@ReginaLynnavatar]

Yes, Yes, I have MAJOR abandonment issues...

[@Jsarson1976]

3 years after this first came out I am having to relearn this again. I worry too much about what people think and thought I had it in check but this has really helped me to put it in to perspective again. Thanks Teal x

[@clovawilliams6992]

Awesome video. Teal this is life changing for me. Your videos always just appear whenever I seek an answer from the universe. Be blessed Teal. I hold you consciousness.

[@emilyrothwell7524]

You're amazing Teal ❤️ You've helped me through some of the most traumatic times of my life

[@melaniewillard4007]

Denying caring what others think can harm hurt and injure the fight or flight system. I was energetically attacked at a job for 6 years. After 3 years, I had multiple duodenal and intestinal ulcers from which I will suffer the rest of my life. They bleed and I am iron deficient. I refused to admit they were hurting me. I said I did not care. But I knew I did not deserve that poor treatment. I am a fighter, and so I kept going back for 6 years. Until now, I. have panic attacks that last for days. Agoraphobia. Anxiety disorder. I can't leave my room without having a break in coherence of my emotional, physical, and mental self. I cry allot now. Because I never let myself cry before. I hope to recover to be able to work. Thank you for posting these talks. Much help. My Shamanic mentor was an early student of Alberto Villoldo. He helped me survive threes last 4 years. Namaste.

[@melaniewillard4007]

AND I WAS NEVER VALIDATED IN MY PAIN THERE EITHER.

[@Star-md1vm]

Melanie Willard I acknowledge and validate your pain. : )

[@janec.4142]

My introduction to Teal Swan was this episode recommended to me by a friend.

[@Boognish_Bless]

Since I stopped fearing you and I started embracing you. Your videos have really started to resonate with me and pulling me out of my old ways of thinking. Thank you Teal

[@theMusicFairy1]

How my parents view me formed my view of myself. I'm 29 now and I still feel like I can't have a view of my own of myself, it always has to be theirs so it's a huge problem for me cause now my authentic self is very different from what they brought me up to be, yet I can't approve of myself cause I can't have a view of my own of myself as I said! *sigh*

[@aaronhorak710]

An old trick.. Who (what part of you) is looking in from the "outside" and looking at how you view yourself? Which part of you is asking these questions. Get to know that part of you - that's the authentic self you seek

[@razmikyekiazarian8454]

Two Facts: If you Like me, I'm in Your Heart. If You Hate me, I'm in Your Mind. Remember, Freedom comes when You stop caring about what others think of You... Worry about Loving Yourself, instead of Loving the idea of Other People Loving You... No one is You... That is Your Superpower... Be Happy for this Moment, this Moment is Your Life...

[@samscarletta7433]

I really loved this. Even 2 years late! 😁

[@blissfuldoveessence5036]

You have such a lovely voice. I am constantly falling asleep when listening to you. Thank you so much for all that you do xx

[@TheErika711]

Teal you are single handily saving my life

[@stevensisk7311]

For every action there’s a reaction. How you think, so are you! 😎

[@evelynlau1929]

The peaceful background, the slow calm voice make me feel better. Really. Thank you for motivating me once more.

[@lorilocascio2921]

This is my first video I can’t thank you enough I subscribed right away I just want to send my love to you Tealswan and to all the people watching this channel I’m so grateful I found your channel I’m so excited to watch more videos you’re such a blessing God bless you

[@lcar4000]

Interesting point regarding the hierarchy of needs.

[@Stalik2010]

This is the most inspiring video Iv seen on this topic - thank you so much 💕

[@user-kv6mf7qo5q]

Sooooo good! Just to the point! Thank you for sharing, Teal!❤❤❤❤

[@jimmiller2767]

I grew up in a household with 2 parents that had anxiety and never got help to treat it. My mother was a hyper anxious person. I'm 50 now and still working on my anxiety . And I cant be around people who are high energy. I'm learning but I'm exhausted. 🤔thanks for the vid.💜🙏🙏🙏

[@PsychokoreUndergroundRap]

Your voice.. your eyes.. your intelligence.. mmhhmmm

[@HiSpeedDrifter]

Just get a real woman with traditional values instead of lusting after random strangers.

[@PsychokoreUndergroundRap]

HiSpeedDrifter Lusting after random strangers.. who is the random stranger?

[@HiSpeedDrifter]

PsychokoreUntergrund The Guru of the internets (Teal)

[@HiSpeedDrifter]

To KS89_E Stop being a subservient twit

[@HiSpeedDrifter]

sickheadofficial If someone claims to have supernatural gifts, they better bring evidence