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@babygurllans
I'm Allanah Freddi.
BA in Psychology @ UniMelb.
In today's vlog, I will be sharing some strategies that you can use to help you stop dissociating. I will explain what dissociation is, why it's been becoming more common, as well as my top strategies to stop dissociating. #dissociation
Yoga nidra link: • 20 minute yoga nidra |...
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Music:
Chamber by Riyhsal / riyhsal-elycpl-ny-kun
Creative Commons - Attribution 3.0 Unported
Free Download / Stream: tinyurl.com/43...
Music promoted by Audio Library tinyurl.com/2w...
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TIMECODES:
0:00: Introduction
0:10: What is dissociation?
0:30: Three strategies
2:30: Why are we all dissociating?
3:10: Closing titles