How To Stop Dry Eyes

Join us in this episode of "Talking with Docs" as our experts dive into the world of dry eyes. Discover the causes, from environmental factors to health conditions, and learn effective strategies for treatment and management. From lifestyle tweaks to advanced interventions, get ready to conquer dry eyes and rediscover comfort in your vision. Tune in for expert insights and practical tips!
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Medical emergency
Do NOT use the Video for medical emergencies. If you have a medical emergency, call a physician or qualified healthcare provider, or CALL 911 immediately. Under no circumstances should you attempt self-treatment based on anything you have seen or read on the Video.
General information is not medical advice
The general information provided on the Video is for informational purposes only and is not professional medical advice, diagnosis, treatment, or care, nor is it intended to be a substitute therefore. Always seek the advice of your physician or other qualified health provider properly licensed to practice medicine or general healthcare in your jurisdiction concerning any questions you may have regarding any information obtained from this Video and any medical condition you believe may be relevant to you or to someone else. Never disregard professional medical advice or delay in seeking it because of something you have read on this Video. Always consult with your physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program. Information obtained on the Video is not exhaustive and does not cover all diseases, ailments, physical conditions, or their treatment
#eyecare #dryeye #eyehealth #optometrist #optometry #dryeyesyndrome #eyedoctor #ophthalmology #vision #eyes #eyedrops #contactlenses #glaucoma #ophthalmologist #dryeyedisease #cataract #dryeyespecialist #blepharitis #dryeyetreatment #eyecaretips #lasik #eyecareprofessionals #mgd #contactlens #glasses #cornea #health #eyesight #healthyeyes

[@intherockies]

Something not mentioned that is recommended by numerous eye specialist in the United States, is to only use "Preservative Free" eye drops for dry eyes.

[@yourhollywooddream]

For older women it could be estrogen decline.i had dry eyes starting in perimenopause. After I started hormone replacement my eyes became less dry

[@MsKG-nl5ot]

Castor oil on eyelids before bedtime best thing ever

[@mbh4097]

I have moderate to severe dry eye. I take flax seed oil and fish oil which keep mine lubricated and no need to get prescription meds. I take one gel capsule of Flax seed at 1000mg and two gel caps of fish oil at 1,000mg each. For the flaxseed I buy from NOW and the premium fish oil is from Natures Way. Both can be ordered online.

[@x-75hurricane65]

Do you take those remedies daily? Tia....

[@mbh4097]

Yes I do, with food.

[@user-nm9lz3hy5n]

That’s exactly what I do and it really helps

[@carolmaclean2329]

Me too 👌

[@dyankovacs893]

I take the omega 3 supplement daily as well. It has made a big difference

[@elizabethvoigt9712]

Cutting out gluten eliminated my dry eye! My eye doctor thought I was taking something because it was so dramatically different than the year before!

[@wordswordswords8203]

wow, interesting. congrats

[@texasaggiegigsem]

Substantially cutting my carbohydrate intake completely resolved my dry eye problem. Same for dry mouth.

[@rontiemens2553]

Same here. I used to have terrible dry eyes and had to apply artificial tear drops every night. Went low/no carb three years ago, and total relief from dry eyes (and eye floaters) has been an added benefit to losing 150 lbs and keeping off every lb.

[@texasaggiegigsem]

My floaters seemed to have really gone down too!​@@rontiemens2553

[@gc5hoz8]

Reducing carbs and sugar helped me. Sometimes it’s a prediabetic/diabetic related symptoms. Not everyone gets this because the condition affects people differently.

[@susanrivard3959]

These short videos are very very helpful. thanks.

[@TalkingWithDocs]

Glad you like them!

[@cookiemomma123]

Great “idea” for a topic! Driving long distances in the winter with fans blowing can cause dry eyes and then you need those drops to prevent blurry vision.

[@karen96978]

I had terribly dry eyes but changed my diet about 6 years ago to low carb. My eyes used to sting even putting in drops because they were so dry. It solved my problem, and I wear contacts all day (I take them out at night). I think insulin resistance might be a contributing factor.

[@TalkingWithDocs]

Getting rid of sugar and refined carbs helps almost everything. Complex carbs are ok and actually good for you.

[@harryvandenbrink1688]

I had dry eyes to the point that my eyes geared so much, my skin on my face changed texture. I started with Omega 3 fish oil, just from Costco. Likely 90% of the time, big improvement. I add an extra capsule to alleviate

[@TalkingWithDocs]

Thanks for sharing!!

[@jeanettelewis2671]

I appreciated Dr Zalzal’s subtle puns which went unappreciated.

[@TalkingWithDocs]

Oh they were appreciated 😀

[@dimik3855]

Try saying a plethora of blepharitis five times.

[@riverbender9898]

Excellent...as always. Thank you Docs!

[@SheelahS]

Great information! Thank you!

[@bettyjeanpetrinovich7373]

Very timely. Now I'm hopeful and motivated.

[@sandradring6265]

Hi guys thanks for that information on dry eyes. It’s something I suffer with. I found out accidentally that when I can’t see properly with blurry vision It’s because of the dryness. After I’ve used the drops vision all comes clear like magic! 👍😃

[@valoriegibbons378]

Thank you for your many informative videos.

[@deeshea3286]

Great video! I always learn so much! You guys are the best. Keep up the great work.

[@DIDYOUSEETHAT172]

0:10 Oral omega 3 fish oil helps as well, takes a few weeks to kick in. And artificial tears (preservatives free).

[@TalkingWithDocs]

Awesome

[@user-os9eh7nk7g]

I'm very certain that would help, but fish oil doesn't like me. I put it in, but it comes back out. I do take flaxseed oil, I wonder if that's good or bad?

[@DIDYOUSEETHAT172]

@@user-os9eh7nk7g The fish oil has slightly more benefits for heart and inflammation with active EPA and DHA omega-3. I read studies that favored ground flax seed, over the oil for blood pressure control. However the flaxseed oil still has alpha-linolenic acid omega-3, which breaks down during digestion and converts to DHA and EPA. So it gets there the long way around. 😊 PS you always want to check with a doctor or online for any drug interactions for either fish or flax oil, especially blood thinners, blood pressure meds.

[@lindaward5376]

​​@@user-os9eh7nk7gThe Omega 3 fat in flaxseeds and Flaxseed oil is alpha-linolenic acid, which our bodies convert into DHA like what's present in fish oil; I have dry eyes related to rosacea, and I add a tablespoon of ground flaxseeds to my breakfast cereal, which I've found helpful; plus I've also seen plant-based DHA supplements at my local health food store, which may agree with you better.

[@tammygardner7953]

Castor oil is a miracle for dry eyes

[@brendasears9650]

Thanks for the info!

[@TalkingWithDocs]

Any time!

[@wisecanadianwoman]

Thanks for addressing this topic.

[@TalkingWithDocs]

No worries!

[@beaulieuc8910]

Brilliant thanks

[@workingoutwhilebackingthebrave]

Thank you so much, Doctors! I am so grateful for your help! ♥

[@jeannereich8690]

I was recently diagnosed with dry eyes. Using drops and eye wipes plus the heated eye mask. Has helped! Thnx for these videos. It helps to understand and be informed. 😊

[@lisadimercurio9473]

At my recent eye exam my optometrist said I have dry eyes so I’ve started using artificial tears. My only complaint is that they are expensive.

[@redhatbear1135]

The RX is indeed expensive, but it’s also supposed to be corrective. I had an optometrist tell me I could use one caplet twice a day: just save the morning one for night. Of course that doesn’t work well when traveling but it can cut the costs in half. P.S. my dad was given the same advice with a different doc!

[@TheOverproof151]

Growing old is a very expensive undertaking…. I guess the only alternative to the expense is….. 😂

[@Maggie-zr2ow]

There’s also OCuSOFT eye cleaning foam, and the Bruder eye mask. The foam cleans away debris and oils. Keeping the eyelid closed, lightly scrub with finger tips and a light touch, all along the eyelash line both top and bottom. Then rinse off. It’s awesome because your eyes feel clean afterward. The mask gets heated up in the microwave for 20-30 seconds and you lay it on your closed eyes for 10 minutes, once or twice a day. The heat melts the natural oils that gather at the lash follicles and these oils help keep your eyes moist. The oils can get clogged and this contributes to your dryness. An air purifier (or more) in your home can also help.

[@Maggie-zr2ow]

Also, Low Dose Naltrxone (LDN) helps some people.

[@mary-janechambers3596]

Yes I use 8-9 per day and its very expensive 😣

[@zenaidaalejos5896]

Grateful n thankful dr zalzal n colleagues very informative n helpful b blessed

[@carolelliott9150]

Thanks for this info. I had cataract surgery and have dry eye. Good info that I can try all eye drops to see what is best.🤗

[@disqusrubbish5467]

Timely for me. Thank you.

[@TalkingWithDocs]

You are so welcome

[@froggers2984]

I went to an eye doctor when I had sharp pains in my eyeball. I was quite surprised to learn it was just dry eye. Pleased it was something so easy to correct, with eye drops and mask, just like you mentioned.

[@SoulM8dSunshine]

My Opthamologist gave me a sample of Systane Complete a few years ago…that’s what I’ve been using.

[@kristieangel5682]

That is what I use as well. It works! And it’s the only over the counter dry eye drops that helped my dry eyes.

[@dr.omar.insights2000]

Just came on time. Thanks

[@TalkingWithDocs]

Welcome!🤗

[@tadmarshall2739]

My ophthalmologist suggested rapid blinking, specifically 20 quick blinks every 20 minutes (!) and this does seem to bring some relief. Blinking apparently triggers release of tears somewhat.

[@TalkingWithDocs]

Awesome

[@constantinedimopoulos1110]

Another great informative video.

[@TalkingWithDocs]

Thanks

[@denisegordon06]

I got dry eye syndrome from chemo. I could barely see because of all the tears. Systane gel drops worked well. It did subside as did all the other annoying side effects of chemotherapy.

[@joycelawson2249]

I actually have the two tear ducts in my right eye plugged with something smaller than a grain of sand. Although one came out once and it felt like a shard of glass, probably because I was having trouble with my eye at the time. I had scar tissue on my cornea ulcerated, extremely painful giving me my first migraine for 4 days. My ulcerated scar was unheard of making it secondary, like you mentioned. Sjorgens was suspected but there retesting me again in every way possible again. Ugh!! I’m changing everything about myself now. I pray I can make my health better. ♥️✌🏽🙏🏽

[@margaretgreen2826]

Thank you so very helpful , some days I can’t see my eyes water so much , will definitely start omega 3 🙌

[@bonniem.pederson7105]

Big Thanks👍🙏

[@TalkingWithDocs]

Thank you too

[@kikilynn1167]

There are actually two causes of dry eyes. The first is not enough tear production (which is addressed in this video), but the second is not enough oil being secreted from the small oil glands on your eyelids. This is called Meibomian Gland Disease (MGD). Without sufficient oil, the tear film evaporates too quickly leading to dry eyes. For the first type, there are prescription drugs such as Restasis to increase tear production. For the MGD, there’s no prescription drug, but symptoms are eased by taking Omega 3’s, using hot compresses on your eyes once a day and using preservative-free eye drops several times a day.

[@martinamanecke3622]

@kikilynn1167. Thank you!

[@BarBar12022]

Yes, thank you, I have the MGD type and I was surprised that the docs did not even mention that

[@haan3549]

Thanks so much for all this great information. What does the doctor think of the eye products that make the white of the eye even whiter ? Thanks.

[@lmrinmn]

My Opthamologist has me using warm compresses for 10 minutes a day and eye drops. It seems to be helping.Great video!

[@rararara7009]

PUNCTAL plugs brought immediate relief to my dry eyes. It takes two seconds to be placed into the tear duct. I am being checked for Sjogren's which causes extreme dry eye. Recently my eye started to feel itchy, grainy and lights became very bright. That's when I knew my punctal plug came out. It was replaced and then I felt that dryness again. I guess it wasn't the right size of punctal plug, but once given the right size immediately the dry eye went away

[@joejurneke9576]

Please consider a discussion on minimally invasive spine surgery as compared to conventional surgery

[@daygirl2659]

Thank you all for these videos. You just confirmed what my optometrist has been telling me. I never thought my days of more blurred vision were bcuz of dry eyes!!! I’ve been using the heated eye mask and wipes for my eye lids. Also dry eye drops. It’s working!😊

[@TalkingWithDocs]

You got this!

[@jobond3317]

Thank you for the information. Yes to aging and decrease at times with tears. Over my nursing job I heard comments she/he only making crocodile tears crying without tears. I always thought that this was not what was actually happening. Drugs yes they do give you dry uncomfortable eyes and mouth. Again I noticed compliance was a issue. After personal experience these problems can completely emphases.

[@syusi]

Informative video. I found that washing my eyelashes with an otc cleanser when taking a shower helps tremendously. And I finally realized why Dr. Bish has such shiny watch. (Next vid on nervous tics?)

[@TalkingWithDocs]

Thanks for sharing!!

[@TheNewsJenorator]

Great informative video ideal, with dry eyes. As always, you guys have good guests. 💃💃💃

[@TalkingWithDocs]

Thanks so much!

[@RiDankulous]

This is useful to me personally, thanks. When I got my eyes checked the doctor said I have dry eyes but I don't notice it. I was told about the redness. I will use some techniques but avoid medication first. Hot towel method seems pretty simple which I do as I make water for tea.

[@TalkingWithDocs]

Glad it was helpful!

[@lizw8013]

I've had dry eyes for sooo long. The only drops that work are Blink contact drops, even though I don't wear contacts. I've tried Ristasis and Xiidra as well with no luck. I have microcysts on my eyes too, which makes having dry eyes a little scarier.

[@Value1lady]

I only wear glasses and habe dry eyes. Im not a candidate for contacts as per my optometrist. I have an astigmatism in both eyes used to be only in one eye now its in both. 😢 i have a mask that i plug in with hear for mine. Thanks docs! Yall r a hoot!! ❤❤

[@kaycurrie9356]

Thank you very much!

[@marcrichard7251]

Eye haven’t watched you both in a while but I kept an EYE out you… I will share this video with a few people that have contacts and Dey eyes…😊

[@TalkingWithDocs]

Welcome back!

[@PapasDino]

Both my better half and I suffer from chronic dry eye. Our optometrist is authorized to use the "Lipiflow" procedure and has significantly helped both of us. Along with daily heat mask applications, 2000 units of fish oil, Restasis drops, lubricating drops, eyelash cleaning with foam/pads and finally blinking exercises have significantly helped us opening the oil pores in the lower lid. All of that well worth it! Thanks guys for another great video!

[@gosman949]

Lipiflow is expensive and not paid for by insurance. I've had it twice at $700 a pop. Helps for a while but you have to do it yearly.

[@PapasDino]

@@gosman949 You are correct, it is expensive. I've had it a couple of times and the last procedure's effects lasted 4 years so I considered it worthwhile...as you say YMMV.

[@river8760]

@@gosman949Mine was covered fully.

[@1stAmbientGrl]

I had constant blepharitis from age 5 until about age 14. This was during the '70s and early '80s. I was already shy and having big eyes with blepharitis did not help! You can imagine how I struggled with self-esteem. Nothing worked until finally in the early '80s, my opthomologist prescribed blehamide eye drops.

[@michellede8105]

I’m going to ck this out

[@estelamino6356]

Gracias

[@TalkingWithDocs]

Welcome

[@goddesst5405]

My eyes tear. I’ll try some of your remedies. Thank you!

[@lmr691]

timely topic for me, having this issue for several years and your videos are always presented well

[@TalkingWithDocs]

Thanks. Hope it gets better

[@janwarriner6554]

I have severe dry eyes and see a specialized ophthalmologist for them. I use warm compresses each day, I use eye scrub pads to clean around the crusty eyes, I use a prescription eye drop twice a day…olopatadine…I use preservative free eye drops throughout the day and I have tear duct plugs. My eyes still are painfully dry and I get tears running down my fave constantly. ⚡️⚡️What else could you recommend? ⚡️⚡️It’s driving me crazy. I’ve been getting plugs since my 30’s. I’m now in my early 70’s.

[@Joy21090]

I have dry everything - eyes, mouth, throat, skin - despite drinking plenty of water. Quite annoying.

[@juliet2513]

I suggest you see a doctor. Your symptoms are same as Sjogrens, an autoimmune disorder. Also keep the dry eyes lubricated.

[@kikilynn1167]

Drink green juice made from kale, lettuce, celery, etc. In other words, the low sugar kind of green juice. Not any that contain pineapple, banana or apple juice. These are too high in sugar. This good green juice will hydrate you on the cellular level. Then cut out high carb/high sugar foods and you will feel much better.

[@vickiepatterson1748]

This one hits home for me, I have dry eyes and I use prescription drops. Prescribed drops are extremely expensive and insurance pays the least amount for them! I've had cataract surgery on both eyes and my vision has improved greatly but it gets blurry when my eyes get too dry. I'm sure most of my dry eyes and mouth are from some medication I'm taking. I haven't heard about using a warm cloth over my eyes but I'm going to try it. People should be careful about what they put in their eyes. Remember the cheaper the product, the less it will truly help. Your eyes are precious and will give you the gift of sight! Thanks for sharing another great video!👍

[@Maggie-zr2ow]

The Bruder eye mask is great. You can hand wash it when you feel it’s dirty but I always keep it clean by using clean towels to transport it and underneath it while heating up in the microwave. Put overnight ointments in the eye after you use the mask to keep the mask clean. Also, pure birch xylitol gums or mints, or just straight crystals, helps you produce more saliva and protects your oral health.

[@TalkingWithDocs]

Welcome Vickie!!

[@TalkingWithDocs]

Yes sounds helpful

[@vickiepatterson1748]

Thanks for the tips! If they ever talk about oral health, I'll probably write a complete essay! After all the jaw surgeries, a very limited opening and difficulty chewing, I've had so many problems in my mouth and consequently have lost several teeth. And because of all the trouble I've had, I can't wear a standard denture and I'm having enough trouble with a partial. I'm working with an oral surgeon and a prosthodontist. Their hope is to place two implants and attach a permanent bridge if I can open enough for them to hammer the implants in. You have to have enough room just to get the implants secured in place. If that's successful, I should get the bridge next. I can't even open my mouth enough for the impressions, they have to use the pedo impression trays. I hope, some day, that I'll be able to eat like a normal person. I've had braces twice and arch bars after a jaw surgery and my jaws were wired shut (at Thanksgiving). It's a very long process before all the work is done. I guess this is the beginning of my essay.😉 I spent 11 years having surgeries, I have several crowns and even had a root canal (on my birthday). I'll spare you all of the details but I'm finally at a place where I have hope for a solution. I've had so many jaw surgeries that regular dental work doesn't bother me. I started using Biotene for my dry mouth. I don't chew gum very often because it wears out my jaws. I've heard lemon drops help with dry mouth but my jaws don't like citrus. I appreciate all the tips, I'm always looking for other things I can do. One day I'll be able to eat steak again (sorry Dr Weening).😘 Or take a bite of celery!☺️

[@thehealthinsight4587]

Spartan-level cutting down of sugar intake literally changes the dry eye (and other Metabolic problems)

[@TalkingWithDocs]

Agree get rid of the sugar!

[@lindarose-evans5783]

I have severe dry eyes and use Xiidra. It works pretty well, but I still have to use OTC natural tears daily and carry them with me. Certain stores HVAC systems dry my eyes horribly and I can’t stay long. My mouth is also very dry and I take a bottle of water everywhere I go and keep one by my bed at night.

[@TalkingWithDocs]

Good idea

[@Jerzidi9]

What are your thoughts on the eye drops that make the whites of the eyes look brighter and eliminate yellow or redness? Any long term studies on these products?

[@gregorykacsandy5005]

Great vids ! Who answers the viewer comments? Thanks. 👍🙏

[@joseenoel8093]

They do but I don't think they're around forever to do so, just check to make sure we're polite!

[@miamiwalking]

Benfotiamine has been the best help for my eyes of any nutritional supplement I've tried.

[@TalkingWithDocs]

Thanks for sharing

[@lamorenalindacopswife]

Restasis is wonderful.

[@TalkingWithDocs]

Glad it's working for you

[@joeh2085]

Hard on the liver.

[@TheGosgnach]

Great topic docs, I like this topic because I’ve been have watery eyes lately, so I went to the optometrist eye doctor and he prescribed me a eye drop called systane it’s a high tech kind of eye drop and need reading glasses..

[@helanna9843]

I know you can't dispense medical advice to people who are not your patients but I would like to hear your thoughts on colonoscopy screening. Repeated screenings are pushed like crazy for everyone here in the U.S.

[@winsmith5196]

I have dry eyes, worse with allergies! Drives me nuts!

[@rachelfrees1268]

I’m ready to try castor oil drops.

[@samueljaramillo4221]

I’ve worn contacts for fifty years without any trouble. If it’s windy I don’t wear them or I give my eyes a break during the week. I’m in my late sixties now and have started having trouble with dry eye late in the day.

[@pamelatarlton6514]

I use organic cold oress coconut oil. The kind you find over there with the olive oil only its a solid but turns to oil from the heat of your hands. I pit it o. My eyelids under my eyes and inside crease of my eyes. I use drops in my eyes but the coconut oil stops the unbearable itching and burning of the skin

[@TalkingWithDocs]

Great tip!

[@JaneMurray-di3gq]

I’ve heard about MSM drops but have yet to find them in the drug stores.

[@shqa574]

Are dry eyes more prevalent after you have cataract surgery? I had cataract surgery a decade ago. In the last year, I have dry eyes when I wake up every night. I used artificial tears but it caused a skin rash around the eye.

[@phinfogg3960]

One of my friends went to his optometrist and was treated with some kind of laser treatment, which he said was extremely painful. Does that work?

[@MrLuigi-oi7gm]

Restasis has been a game changer for me. 👀🥰🙌

[@ZaharaPL]

How long did you wait for the results?

[@MrLuigi-oi7gm]

@@ZaharaPL Hi Zahara, I started taking restasis quite a while ago. So it is hard to remember how soon after starting that I began to experience relief. But I seem to recall that full improvement took several months but I enjoyed some improvement almost right away. For example, I started during the dry, winter months when I would sometimes wake up and my eyelids would be "stuck" to my cornea. Opening my eyes would sometimes cause cornea irritation. No fun. That more extreme symptom disappeared relatively soon. A couple weeks at most. I hope this helps.

[@ohsanski]

Me too!

[@ZaharaPL]

​@@MrLuigi-oi7gm Thank you for your message. I'm sorry if I'm bothering you, I have one more question. Is the white part of your eye became white again? My eyes and eyelids are red:-( I've been using cyclosporine 2 months already

[@MrLuigi-oi7gm]

@@ZaharaPL That’s a good question. I can say the white part of my eyes are not red now unless the pollen levels where I live are extremely high. My eyes are definitely less reactive to pollen since taking Restasis. So I definitely have fewer of these periods where my eyes are red. I don’t know if this applies to your situation. But I hope my answer helps. And you are not bothering me at all with your questions. I am more than happy to help in whatever way I can.

[@anisslama9527]

I have stopped dairy product nuts and chocolate and i feel much better

[@paulwarner5674]

I had later eye surgery which left me with dry eyes. They eventually plugged the tear ducts to stop tears draining away.

[@TheKyPerson]

I use warm compresses and Refresh eye drops. My dry eyes come and go and are worse in cold dry weather. I also take fish oil capsules.

[@Maggie-zr2ow]

If you haven’t already, try the Bruder eye mask. It’s awesome.

[@TheKyPerson]

@@Maggie-zr2ow That's the one I use. I agree, it's fantastic.

[@donamiceli8470]

Hydro eye supplement. Ziidra. Fish oil. Flax seeds. Obtase dry eye drops. Muro 128 ointment. Moisture goggles. And I still get cornea abrasion on occasion. Dry eyes can b a very serious issue.

[@JanetLloyd-eg6in]

I have dry eyes and get plugs inserted every 3 months. Also use otc eye drops.

[@Jlibby63]

Is omega3 from algea as good as fish oil based omega? Thank you for the info, i suffer from floaters and dry eyes.

[@TalkingWithDocs]

We would argue better seeing how the fish get their omega 3 content from eating algae.

[@stevechoi1134]

I noticed dramatically increased dry eye symptoms after having Botox to treat my frawn lines

[@TalkingWithDocs]

That's interesting

[@PearlWilliams1]

I would like to hear this, Dr. talk about floaters. I have had one for almost a year and it's very annoying. My eye Dr. tells me there is nothing they can do to treat this problem.

[@TalkingWithDocs]

We have actually recorded this video and it will be released soon!

[@matthewgraham2546]

Docs, I had very dry eyes until my wife says mom is coming to spend the week with us. Tears rolled down my cheeks for a week. lol

[@Veronica-tn2xc]

😅😅😅

[@joseenoel8093]

Fruit!

[@intherockies]

😂

[@river8760]

😂

[@Avery_4272]

Also, if offices would get rid of fluorescent lighting, it would alleviate dry eye (and headaches, too) for lots of people who work in them. Those lights are awful.

[@jerryannclifford6538]

I have recently had laser cataract surgery. Almost immediately post op, it feels like I have some sort of glutinous film on my eyes and around my eyelids...like a glue traced around framing the eyes. Vision is slightly blurry. In a followup with my eye specialist, hen(& also the technician) said I may have dry eyes. They recommended drops (which I have used, from.l them from my optometrist and recommended by my pharmacist. None have helped any more than my wiping around the lids with cool, clear water. Apparently this condition occurs after cataract surgery in some patients. However the condition then is more the actual drying of the eyes, restricting of tear ducts? Is this likely a chronic condition for which there is little or nothing that can be done?

[@TalkingWithDocs]

It is hard to say early on. Many improve but there is a chance it will persist. Sorry to hear this

[@bk9852]

Also if you have cold winters increase the humidity in your house your eyes dry out just like your skin

[@ek19751]

Great content, Docs A lot of people I know including myself, have dry eyes

[@TalkingWithDocs]

Good stuff

[@user-vp8sr4xv9v]

Are dry eyes part of Sjograns?

[@robbanks1436]

Yes

[@EngageYourFrontalLobe]

While dry eye is a symptom of Sjogrens, not all people w/ dry eyes have autoimmune disease.

[@vinceboeding8705]

Perhaps I'm crazy, but I've started consuming olive oil and noticed my dry eye has been mitigated. I use a high grade-one source olive oil because there are many radicals. I've also notice many other benefits consuming olive oil in the morning as well as a teaspoon before bed. I still use eye drops to relieve the occasional burning/irritation.

[@joywebster2678]

The eye docs recommend flax seed oil capsules.

[@shashankkulshreshtha3701]

Use warm compression like steamed cloth or cloth soaked in hot water for cheaper solutions

[@SahilKhan-so6cj]

How to use omea 3 capsule for dry eyes

[@mlnags2829]

Also you can live in Arizona with very low humidity.?!

[@nancyb1243]

Have tried everything Rx and OTC for dry eye. Going for serum tears next. Then corneal surgery.

[@TalkingWithDocs]

Good luck

[@jenniford311]

I just started using Serum tears and they have been wonderful. (I have ocular rosacea.) Everything else just seems to irritate my eyes more. I eliminated Restasis years ago, then recently tried a free sample of Xiidra which made my eyes feel worse. (I also take omega-3 capsules and use a Bruder mask. )

[@nancyb1243]

@@jenniford311 From what I understand ocular rosacea is a more specific term for dry eye. I have that too. I used ocular antibiotics which got it under control for a bit, but it doesn’t cure it. You can’t be on ocular antibiotics forever. Similarly, you can’t be on corticosteroid drops longterm. I have used everything you described but I have had relative success with Xiidra (failed on Restasis). I’m using Refresh Celluvisc with Systane Hydration PF about 6 times per day. Pataday XStrength once a day (ok, once in awhile twice a day during nasty spring allergy days; don’t tell anyone). Bruder mask was ineffective for me. I also use Ocusoft original eye wipes which require rinsing after use, once a day maybe twice a day now that it’s spring (pollen stuff). I use Muro 5% ointment at night in my left eye because my cornea is spreading apart (not sure of the medical term for it but I get what my doc is telling me). I use Refresh PM ointment in my right eye but darn, it’s unavailable due to a manufacturer supply problem so I’ve switched to Bausch and Lomb Soothe. It’s a 24/7 full time job. Glad I’m retired from my gainfully employed job as a retail pharmacist.

[@nancyb1243]

@@jenniford311 Also, I have been taking high quality high concentration fish oil caps for years. No real difference, but I keep taking them. I’m sure that staring at a computer screen for 12 hours per day for more than 35 years is my nemesis. Plus, I wore those plastic contacts lenses way back when. Ughh!

[@nancyb1243]

From what I understand, ocular rosacea is the formal term for “dry eye.” I have that too. Antibiotics take care of that but you can’t be on them longterm just like you can’t be on corticosteroid drops to reduce inflammation. I’ve been on both. I take high dose quality fish oil caps. I use Refresh Celluvisc and Systane Hydration PF drops about 6 times per day. I use Muro 5% ointment in my left eye and Refresh PM ointment in my right eye at bedtime although Refresh PM is currently unavailable in the marketplace. So I’m using Soothe ointment by Bausch and Lomb. Muro 5% helps keep my cornea “together” because I’m told dryness splits it apart. I’m really not sure of the medical term for this. Not happening in my right eye… yet. Serum drops are supposed to heal the splitting of my left eye’s cornea and prevent that in my right eye. I hope that’s true. Bruder mask and hot compresses have done nothing for me. I am a retired retail pharmacist. I looked at a computer screen for 35 years. Several of my colleagues are having the same symptoms I have, not to mention bowel and urinary problems from working 12-hour days with no breaks.

[@sharondavies5100]

Very interesting I have an autoimmune condition called Connective tissue disease. My eyes are so dry I literally have to open my lids manually in the morning ,just to put the drops in. I’ve tried the gel at night but doesn’t last any longer than the drops which I also have to apply if I wake in the middle of the night. I do wear contacts daily disposals, as I hate my glasses but fortunately the company I buy them from have the choice of fluids they are kept in one of them is very moisturising and therefore my eyes are very comfortable during the day and no drops are needed.

[@TalkingWithDocs]

So sorry to hear this Sharon

[@dr.omar.insights2000]

For some convenience try keep a Q tip next to your bed. Remember when we used to have our noses swabed for Covid TESTING our eyes used to water excessively from nose mucosa irritation. I do the same every now and then insert Q tip inside my nose. Very irritating but will stimulate tear production naturally and for free

[@diannehalliday297]

@@TalkingWithDocs😮

[@adriennejones2992]

Wish you would have mentioned Sjogren’s

[@Quince828]

My eye doctor said exactly the same thing and has me using the mask, drops, and taking omega3.

[@TalkingWithDocs]

Glad to hear it

[@wahooandy1]

My eye doctor put in blocks today to try out.

[@TalkingWithDocs]

Ok good luck

[@arabawellness]

Volume was low. Pls make louder next time.

[@Rose-gw1nv]

Yes! Thank you was so frustrating on this important topic.

[@WhereNerdyisCool]

He keeps wiping his watch - I can't unsee that! =) One issue I have is my CPAP is i am a side sleeper so the exhaust air deflects off my pillow into my eyes. I found night time gel drops help enormously

[@TalkingWithDocs]

Oh no!

[@dboutier5636]

Try a fabric eye mask

[@Maggie-zr2ow]

I tried the nighttime Gel drops and they were just ok and somewhat helpful, but the same company makes nighttime Ointment and it is so much better. You may do better with the ointment as well.

[@SheilaEnglish2]

@@Maggie-zr2owGetting ointment into your eyes seems awfully tricky so I’ve never persisted. Any tips?

[@Maggie-zr2ow]

@@SheilaEnglish2 Oh my gosh, it’s really easy to do. The thought is worse than actually doing it, promise! Wash hands and make sure the ointment tube is clean (store it somewhere clean too), then squeeze ointment amount (according to directions) on pointer finger of your dominant hand, and use finger of non-dominant hand to pull the lower lid out from the middle whereby creating a pocket, wipe the ointment into the pocket (you shouldn’t be near the eyeball at all), and then blink. It will get blurry but that passes after blinking for a bit. Make sense?

[@JoeS97756]

I found creatine was creating really dry and irritated eyes. Stopped it and back to normal now.