How To Stop Loose Stools? | Doctor Sameer Islam

[@orjanpetersson586]

thanks bro, i'll try to fix my shit

[@hibrayan718]

this made me smile

[@Chilli_Rainbow]

😆

[@johnhawkins7230]

😂

[@edgartorres2301]

@@hibrayan718 heck yeah 😂

[@edgartorres2301]

Real one ☝️

[@pyt_lele5827]

*sits on toilet while watching this*

[@ariesasf]

Same I have to give a stool sample but its lose and they won’t take that sooooo here I am

[@NoteFromSELF]

Pics or it didn't happen.

[@jager_99]

me rn

[@kingdesktogoosegoosetime1259]

Yeah same here😂

[@florencereianelouricevilla7455]

@@kingdesktogoosegoosetime1259 me too

[@major_sausage6968]

I've had ibd (colitis) since I was 15.. honestly diet is the main factor in bowel health. Find out what works for you, everybody is different. It took me 15 years to learn that. Good luck to any of you suffering, I know how humiliating it is.

[@Davidgopaint]

Any probiotics help ?

[@major_sausage6968]

@@Davidgopaint Yes they did dude, I still have actimel everyday, have done so for years. Along with them dr oetken pro biotic yoghurts, the mango and papaya passionfruit is my favourite. Lots of fruit and veg, chicken and rice lol. Hope you're all well friend, sorry for the late reply I have a couple of youtubes.

[@bartfart3847]

how is it humiliating? did you poop your pants in public repeatedly? there is nothing to be humiliated about.

[@barbarahedges1791]

@@Davidgopaint Yes they do help a lot.

[@technicalunknown5730]

What are symptoms of ur disease iam suffering from loose motions excess mucus bloating acidity loosing weight visited so many doctors but medicine couldn't cure me taking lots of probiotics

[@free2binnh]

I was having diarrhea and stopped eating, which helped to stop the diarrhea. Then I quit eating dairy, which seemed to be the problem. So now I am gluten-free and dairy free. I am pretty much back to normal stools.

[@ShivamShukla-js4ii]

The things those are delicious in eating causes diarrhoea

[@sarahalbrecht6806]

1. Eat more starch food (fibre etc) 2. Avoid fruit drinks / sodas 3. Limit/eliminate diary products (milk cheese or ice cream)

[@ancientmonotheism5118]

Thanks God coffee is not included

[@ellaflower786]

The problem is i love dairy products 😢

[@Son_of_a_soldier]

​@@ellaflower786 same, I also have a cow who gives 10 litres milk daily🥲

[@Vecko-t8b]

I have searched for this info. I kept finding things about diarrhea, but not about in between stool. Thank you doctor.

[@couldsleep]

What are your thoughts on psyllium husk? If you like them as a fiber supplement, what time of day, after or before meals, and can it mess with vitamins I take, thanks

[@zinkadu]

I could do without the sound effects

[@barbarahedges1791]

Doesn't bother me, makes the video entertaining.

[@AfterAllWeAreHuman]

@@barbarahedges1791 but its not helpful and a bit triggering. I hate ibs

[@heidijaramillo7350]

😂

[@igorandtheboys]

Seriously

[@b3rliner624]

Me too

[@shadymoto3690]

Thank you Doctor, You're helping the world

[@kilachambers8092]

Thank You sir!! Quick and straight to the point.

[@ostbob4108]

So if you've done all of those things and still need to firm up your stool what can you do??? Some say to take fiber but fiber also can give you soft stools.

[@ChiliCheeseDawgz]

Trade digestive systems 💀

[@user-tw2rf9ft1e]

What about yoghurt??

[@lashondahursey6116]

What about constipation and mushy stools going around a hard a ball

[@user-ep6wd7ip7v]

Antibiotics was the cause of all my problems and have never been the same from them they destroyed my digestion and caused me to become sensitive to so many foods , I cut out gluten , dairy , processed foods , sugar , eggs , veggies especially raw , to help heal bone broth , acid pills that break down proteins , l glutamine, ect also low fiber helps a lot

[@ujjwalbaudh2888]

I am also trying to recover from antibiotics....its been many years in healing...still very little progress...

[@Golu-qd4nn]

Bro then what did u do Now u are fine ? Pls suggest me something

[@user-ep6wd7ip7v]

@@Golu-qd4nn I watch my poop in the toilet basically it can tell you a lot going on with digestion I found my body works best with just chicken , lean beef and rice or potatoes

[@MarkInLA]

PS. I think you just nailed my prob with loose stool and gas !! I am drinking allot of of coffee; like 3-4 large cups in a row sometimes, and I add 2-3 Splenda packs in each equaling 6.. I also drink allot of apple juice.. I will try to stop these two things.. I'm type 2 diabetic so I'll have to drink coffee black and stop the fruit juice completely and see what happens.. It's pretty bad right now.. Thanks...

[@SonyaHayes-bx1ek]

Thank you for the help l had corectal surgery l need help l had reversal

[@traceyannsteele]

After I had my gallbladder out I get watery stools and somedays I’m constipated, I’ve tried ox bile gives me more loose stools , my stools often float sometimes yellow their different every day , sometimes I can go 3 times in one morning I’m so fed up I’m worse in the mornings, hate going out to far as I’m constantly thinking where is the next loo😢

[@MissingAnimeAdventures]

We’re like the same person but I got my appendix taken out

[@t-t5047]

hi im having the exact same problem right now. have you found a solution or anything that helps? 😔

[@traceyannsteele]

@@t-t5047 I’ve had to cut out a lot of fatty foods and eat more fibre all bran or overnight oats with fruit for breakfast, broths cutting out pastries and clotted creams have helped some and just a plain enzyme without ox bile

[@t-t5047]

@@traceyannsteele thank you!! i’m going to try out the enzyme supplements. which ones do you recommend?

[@traceyannsteele]

@@t-t5047 solgar digestive enzymes with ox bile

[@burtonh1]

Doctor Islam, I suffer from stage 4 liver damage and I take 90 milligrams of Lactulose a day. I have very loose stools. So bad at times I can't suppress it enough to make it to the bathroom. Not to mention the high frequency in which I have to go. What is your advice? This is really making a negative impact on my quality of life.

[@xoliswa_m328]

This has been my life for the past year, it’s really frustrating

[@ADeep007]

Yeah I’m eating like no starch and I’m crushing Coke Zero all the time. Thanks doc.

[@michaelyiweihuang6298]

Thank you doctor, your video helps me understand myself a lot.

[@mr.mister7912]

Thank you, this was informative.

[@edgarsayson3248]

Hello what does it mean to have many starch granules ang bacteria in the stool? Thank you

[@spurthichadharam9144]

Thank you, I think we can shall may ( with suitable helping verbs), get up in the morning before 6 ( or sunlight), drink 1 to 2 litres of water and finish stools everyday, then I think this problem can should may ( any suitable helping verb ) be prevented

[@irdkfrfr8323]

Please never try typing again you just gave me a stroke

[@abdur-rehman338]

😂

[@noobiedooby26]

My diest is pretty much the same eat a lot of oats etc… why is not always well formed?

[@thealchemist1480]

Can curd be the reason for indigestion??

[@moiz783]

Not yogurt, but definitely milk

[@FourthWayRanch]

I've had them for 20 years, nothing, including fiber, helps What about this week pelvic floor thing?

[@shashiprakash2329]

How is the shape of your stool??

[@FourthWayRanch]

@@shashiprakash2329 its mush, makes me want to cry. I might have auto immune problems, had really bad excema a while ago but it cleared up. I demanded every test done, all normal

[@ProudSalafi]

JazakAllah khair and BarakAllahu feekum.

[@anthonygiordano3991]

When I go to the bathroom (once a day), it feels real soft and normal coming out but when I look in the toilet, it looks mushy and comes apart real easy (pieces of food floating around) and when I flush, it just turns into a cloud. I notice it started 7 months ago when the COVID started and I was transitioned to the home office (and my anxiety attacks started). I’m better now, still struggle a little with anxiety, but not too much. My stool is still mushy and soft though.. I’m getting worried. Ugh! I do take vitamin D3 (2,000 mgs a day).. and my doctor just told me my total cholesterol was 232 so now I’m on a stricter, healthy diet with more exercise. I’m not sure if the Vitamin d3 contributes or not.

[@zafplays98]

Hey how are you? I'm experiencing the same thing! But when I eat a lot of fiber it turns out solid and smooth but when I got back to eating other stuff it's mushy again

[@azreyevans1843]

I do get anxiety mode everyday out of nothing & when it comes, i need to go & it's all watery or soft. I take 1 loperamide capsule every 3 to 4 days to combat this problem..

[@anthonygiordano3991]

@@zafplays98 - Hey, I’m doing good. How are you? Sorry for the delayed response. Yes, it’s funny I’ve noticed when I switched to a KETO diet, it went away. Higher healthy fats/oils.. good fiber. I haven’t had an issue anymore. Just saw the doctor after being on a healthy diet for 6 months. My cholesterol dropped down about 60 points. He did tell me that my stool should be soft.. when I voiced my concerns about it. He said it’s really nothing to worry about. The problem is when it comes out like liquid (diarrhea). I think when he told me that, my anxiety levels dropped and I think that helped me get back to normal as well. Anxiety and worry has bad effects on the body.

[@anthonygiordano3991]

@@azreyevans1843 - Hey bro.. try not to worry or be anxious. I would not take any medications, I feel they might make it worse. Try a healthy diet, exercise or getting involved with a social activity. It really helps! You just gotta fight it dude... you’ll get through it!

[@zafplays98]

@@azreyevans1843 good for you! I'm fine now too. Turns out my health anxiety got the best of me and starting manifesting symptoms. Once I get my stress under control my bowel is back to normal.

[@yanano.rolitta]

Thank you so much for this video it really helped 🙏🏾

[@laniesider2586]

Can you have loose oily stools or diarrhea from to much vitamin D or supplements?

[@rickz7657]

air brakes are working good =] thanks Doc.

[@saurabhsoni1759]

I do all three but had no success, I'm getting loose stool for months now. What Should I do?

[@alanbot34]

Me too

[@gmasookie7841]

Add a big dollop of plain Greek yogurt with each meal…

[@juicyyqueen9543]

It also have have specks in it and not thick as it used to be it has white strings of stuff floating on side of it it looks old not like fresh normal stool it would come and goes but sometimes it takes long time for it to go back to normal color brown

[@maureenminnette9418]

I changed to the carnivore diet. I eat animal products, eggs and some dairy, it got rid of the loose bowel motions. I had a colonoscopy and all is great. If I eat any carbohydrates back to loose bowel motions

[@Nolan.Gurule]

What if it also floats?

[@raymondelsayed4445]

I don’t know if it’s what I eat but my stools have been watery for like 3 years now

[@dakuxhunterorsongoku5255]

how are you now broh

[@raymondelsayed4445]

@@dakuxhunterorsongoku5255 well I don't eat a lot because I don't have cash to buy food

[@dakuxhunterorsongoku5255]

@@raymondelsayed4445 where are you from and your loose stools problem problem solved or not??

[@SonyaHayes-bx1ek]

Thank you soo much

[@CookingAmmi]

Black pooo farea how to top. Ispsgol eat good?

[@piinkz30]

Im getting over throwing up and diarrhea all day, suddenly I had to jump up out my bed because without warning lose stool dripped out!! Grossed me out

[@ryans413]

The watery kind is the worst and is disgusting. It comes so fast you have no time.

[@SheikhAzmat-i2g]

Its for about six months now i am facing loose motions, i have tried all the medicines except a specialist as fees are huge.Even in the month of Holy Ramazan 3-4 loose stools are there with the little pain in belly.Please help and oblige sir.Best regards from Pakistan.

[@georgealderson4424]

Thank you sir. Do you believe in the efficacy of the Bananas Rice Applesauce Toast diet to help? If you don't have any bananas in house, can you substitute boiled potatoes in place of the bananas? I am confused (easily/frequently!) about fibre which works against constipation - which causes consternation and against diarrhoea which causes abject fear! I hope you are having a better day now sir.

[@prabhdeepmander7082]

Thanks sir for your help 🙏

[@pindwarbros8435]

Where do I go to check up stool test.

[@michaelprince3070]

your an awsome docotor you are so corrected

[@SameerIslamMD]

Thank you!

[@deepspace67899]

@@SameerIslamMD is whole grain pasta good docta? Thx man

[@deepspace67899]

​@@SameerIslamMDdoctor will rice bulk up stool

[@honganquek8142]

Can you help me please

[@GG-rk1bu]

Thanks doc!

[@rubenrobles8044]

Psyllium Husk... and plenty of water... works for me?...

[@sriv1556]

Thanks doctor , your new subscriber. Does super green powder cause loose stool ? It has 1bn probiotics as per them

[@mediaproduction6015]

I have wet stool and it’s causing burning what should I do

[@Shadow-minion]

How's the condition right now?

[@muttleysmith726]

My motions keep coming out, and contributing to u t i.😢 i can't hold it in. I can't feel it coming out Is Stevie OK 😢

[@lyrajasmindesierto2397]

I dont have abdominal pain but my stool is super watery like Im urinating with tiny bits of poop. What should I do?

[@reginalddurley4162]

What can I do, When Used the restroom once it be solid waste the first time, Few minutes later it's lose and runnie

[@ZeeshanAhmedKhan-fd6zt]

I m suffering from diarrhea by 1month ..what should i do now ..plz help me..

[@jackiealvarez1776]

how about eliminate gluten?

[@kevinjoseph517]

what about IBS......did gluten free n it didnt help.

[@JoJoHartt]

Dame it was mainly cheese for me. I rarely eat dairy products now. More vegetables overall helps

[@mikeylejan8849]

I am having watery stools just now! I feel dehydrated

[@mariwillalwaysgivethanks]

The "passing gas" sounds had me laughing non-stop.

[@romeites6398]

What food makes soft stool?

[@calicoflo]

Switch to salad for dinner and now im just having the most waters easy to exit stool. I dont feel worse but have noticed this and that when i feel it i have to go immediately

[@dianelindenberger6941]

What about if you have Crohn's?

[@murphmanin]

Ice cream(even non dairy) and gluten throws off my poop cycle by almost a day sometimes I’ve been noticing. Cheese goes without saying. It also messes with the consistency(way harder to go)

[@suetully9262]

Is potatoes a good starch?

[@georgealderson4424]

I was wondering that as well.

[@deepspace67899]

Yes they are great

[@nancyc.8572]

Could you please tell us some examples of bad starches. I have been having loose stool for 8 months and eat oarmeal every am with milk. I make my own bread with spelt , whole wheat flour etc, eat peas , beans , veggies. I 'm not sure what you mean about bad starches. thanks.

[@deepspace67899]

He means refined carbs

[@GKaur-g6r]

Yes

[@Ep3homda]

What about microbiome can I get this also?

[@ForDollzzOnly]

To stop my diarrhea I have to stop eating for two days. It gets that bad.

[@gorgeousgirl5608]

I'm having loose stools after eating mango and mango milkshake. I took entamizole now. But I'm again having.

[@shuvgupta7306]

Thats why i avoid mango plum litchi and dairy !! And also limit meat n eggs

[@hairfall7681]

@@shuvgupta7306 eggs also make your stool loose?

[@satyajitdas4887]

U shld avoid daily product girl

[@juicyyqueen9543]

My stool look like light wheat cereal lighter shade or brown it’s not dark brown like it used to what do I do ?

[@satyajitdas4887]

Take a paint brush & color ur poop 💩

[@juicyyqueen9543]

@@satyajitdas4887 🧐very funny ha

[@satyajitdas4887]

@@juicyyqueen9543 not at all 😂, i m laughing in frustration ... This is my 5th motnh suffering from loose pale colored stool &, i'd lost almost 19 kg is this time.... Im a boy, but u won't believe i'd cried too much in this period..... i've already spend $2500... But still can't get rid out of it .thast why im laughing 😂😂😂

[@juicyyqueen9543]

@@satyajitdas4887 what you mean you spent $2500?

[@juicyyqueen9543]

@@satyajitdas4887 you haven’t seen a dr yet about your pale loose stool ? Maybe it’s a ibs problem

[@punkinj-son1639]

I like the sound effects

[@barbarahedges1791]

I have this problem now and I have to wear pads as it leaks out several times a day sometimes and is so embarrassing. I don't even know I have to go. My guts get painful and then I have poop, a mess. Usually, I don't even feel it coming out. I also have hemorrhoids.

[@allaboutfootball1331]

Do yoga for stomach and follow his advice

[@barbarahedges1791]

@@allaboutfootball1331 I also have IBS

[@barbarahedges1791]

update.. I try everything. What is helping me is I take 1 IBgurd before dinner with a probiotic. What really helped is taking Equate fiber once a day. The fiber has been a real big help.

[@romeites6398]

What food makes soften stool?

[@worshipthecreator9081]

Look up keto diet see if it helps. Hope it does 🌹

[@MrSaadabdulaziz]

Due to long time drinking and smoking ?

[@jamesanderson8712]

I began having loose (not firm) stools having found out about LOW IRON.

[@MohammedGamal-li9nv]

This is just superb, I have been researching "eating for ibs" for a while now, and I think this has helped. Ever heard of - Mackorny Defeat IBS Blueprint - (Have a quick look on google cant remember the place now ) ? Ive heard some incredible things about it and my mate got great success with it

[@RandomPerson-yc4vm]

Low iron causes loose stools?

[@jilldickson4352]

I an complying with your 3 suggestions and have been for ages but still loose.

[@7auros]

the sound effects are completely out of control

[@juicyyqueen9543]

I have loose stool I just had a baby March 10th 2021 and like a month later i started feeling bloated and constipated and then it was coming out as little fat then that changed like a week later to hard ball stools once I started eating more fiber probably like 15grams a percent of fiber then it got a little thicker then it changed into light brown loose medium sizes broken up in medium sizes in the toilet and it started to look loose and fuzzy type size of my stool was on Bristol stool chart number 3-4 I am very gassy throughout my whole body and my anus I don’t know if it was from all the antibiotics my dr was giving me when I was pregnant and after I gave birth but I had token so many medicine and ate bad food junk food I don’t know what caused it but I know one thing I didn’t have all these problems until after I had gave birth

[@johnbender4476]

Is the noises really necessary?

[@sherlyr.]

He's trying to lighten the atmosphere, make it fun. However, it does seem quite excessive.

[@tamphalairenlakpam1437]

GOD BLESS YOU SIR SUBSCRIBER

[@Kagutsuch1i]

Wut

[@portialay1]

Video would be so much better w/o all the disgusting sound effects! 🙄 Very unsettling.

[@tahirahmed33]

Lol

[@tahirahmed33]

What about rice 🍚

[@nipuntyagi9633]

very well explain Sir and very funny in the end😂

[@jackinelson655]

Imma start with starch - I’m trying to loose weight and I was switching up my diet and I haven’t had my whole grain bread in a while or a potato… I had beans the other day though but I eat allot of fiber veggies (broccoli) My bf will make cheesy meals and my 💩 is BAD after

[@luvwings]

I could use some

[@mediaproduction6015]

I’m taken Fibercon for lose stool what should I do

[@AbsintheReverie]

Okay but I already do these things as I eat a plant based diet so what then? I never used to have an issue when I was vegetarian but I started eating meat again and then stopped again and now I am having the issue. It's been more than a few months too.

[@merygo0417]

Loose stool because of my diet supplement.. this is normal?

[@schelleuser2792]

1. What’s the diff between loose stools and diahrreah? I don’t know how to spell the D word, and 2) who cares about loose stools? Is that a bad thing? Isn’t it better than constipation?

[@ryans413]

Loose stool and I don’t want to sound disgusting but that’s when it comes out all smooth like it’s a little too wet. Diarrhea is mostly s**t water it’s disgusting and messy and comes on very quick.

[@justabouteverythingsimplel2095]

I took laxative last 3 days but until now I'm suffering from LBM my abdomen is in pain every minute, , what should I do po?

[@spookycrossaint5519]

Damn you alive bro?

[@satyajitdas4887]

Just 3 day..?? I've been laxatives for more than 4 months.... I lost 19kg in just 4 month .. i don't know how m i alive .....

[@juicyyqueen9543]

And I’m still having this problem I say bout month I had it for I have a dr appointment August 5 2021

[@FitnFabulousLife]

Did u find the solution if yes then plz share I m struggling for last one month

[@Glory-to-God.]

Christ have mercy on us.

[@renessntos9512]

😂

[@SimplySammyK]

Define "Fruit drinks"... That's very vague... from your discription it sounds like they dilute fruit drinks and artificial drinks... but when you say "fruit drinks" that can also mean fruit juice, as in no artificial anything just fresh fruit juice.. Like its vague.. if it is the fake fruit drinks like capri sun etc then fine I dont drink them anyway, but if you're saying I cant have apple juice or Orange juice then you can skip but I'm still drinking it,

[@wolfgangsbrother6118]

The reason could be that your lactose intolerant, and you had a soft serve recently

[@nancyaugustin7815]

What about the specific carbohydrate diet? Have you heard of it? I tried it and it started to work but now its not really working.

[@godsservant759]

I did all those things but I still have loose stools

[@carterbarsoom374]

Is Metamucil helpful?

[@barbarahedges1791]

fiber

[@josaphatherby5898]

It helps me

[@KellyMcCall-n5y]

I use to drink milk everyday and I dud bot have the loose stool I do now. Every morning is almost liquid

[@katizzle92]

Huh? Complex carbs are the good carbs? Simple carbs are the bad carbs you are referring to.. 🤔 (fruit is an exception)

[@throwaway1369]

are these sound effects gonna go through the whole video 😭

[@dmitrygrinenko35]

Tikshna agnj. Lots of sharpness. So decrease spices.

[@ismaelortega7939]

I want to join the military but am scared since I constantly have to poop right after i eat

[@SpeedRacer-do6hc]

Dr you said to eat starch right? Will pasta be ok ? Will it help?

[@kianawalters5006]

I started taken cal , mag and d3 supplement and i have to take 4 a day i did it to start remineralizing my tooth but my stool is loose so I think that is the reason because i recently started and that when it started . What is my next move? please help

[@RahulSharma-om6hx]

Same with me... I had tingling in my legs and arms... My stool was-is also loose now... I had vitamin b and D deficiency... M working on it... It's been like 2-3 months now... I feel better now but poop is loose... Is ur poop better now and how did u do it and wt did u do it?

[@sarveshchronic2604]

@@RahulSharma-om6hx bhai hua tera sahi?

[@RahulSharma-om6hx]

Yes.... 95% ok huu... 1 month ka regular supplement routine and weight training krke... Mai sahi huu. Agar supplement jaan ne hai to reply krna...

[@sarveshchronic2604]

@@RahulSharma-om6hx han bhai batao na plz

[@RahulSharma-om6hx]

@@sarveshchronic2604 vitamin b complex 600-1200mg per day L carnitine 500 mg twice a day Magnesium 350-600mg per day Vitamin d 1000-5000 i.u daily Omega-3 1000-3000mg per day 1 month mei theek ho jaoge...