How to Stop Negative Self Talk

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In this video, Guru Pashupati spills some solid facts about negative self talk and how to stop it.
Questions answered and their time stamps:
00:01 What causes negative self talk
01:43 Why do we have negative self talk
04:15 Does negative self talk affect our performance at work, life and health
06:51 Is negative self talk Karmic
07:50 Can negative self talk be inherited

[@rhuerajs9334]

Sir/Guruji, You are doing what Jaggi Vasudev (Sadhguru) should have ideally done. These really work! Thanks for the tips, tricks and tools. Hope your videos reach millions and millions of people on the planet.

[@sriniketh7662]

Every Guru has his own purpose and objective on this earth… I guess we are no where near to them .. to comment … who should do what… Lets maintain that simple sense… when we are sitting with beings like this … with no offence .. Shiva 🙏

[@jashanpreetsingh8532]

Sadhguru is not concerned about what nonsense one thinks of. His whole work is to deliver one to a space beyond all thoughts and compulsions. Whether positive or negative a thought is still a bondage. His work is to free you from bondage.

[@Pragya_453]

I'm thankful to Sadhguru! His angamardana highly physical intensive at the same time meditative has great impact on my life

[@Thinkwithin]

I needed this to stop my negative thoughts fears pains ..it just vanished ❤

[@shiridisai6071]

I am very greatfull n thanku subramani swamy n Avatar babaji for healing me through Guru pashupathi... thanku guruji...

[@sugarfree1894]

I tried the practice for eliminating the inner critic that you outlined in a different video, it really worked, I was surprised. It's subtle, but palpable. So thank you!

[@Ananya81253]

Guruji I tried this and it works .. I’m amazed.. Thankyou a million times and il do other techniques also

[@Aadya2701]

Beautiful. I ws struggling to get rid of negatives from past two days. It helped. This is magic. So practical. Thanku.

[@olgakraynova6695]

I used this and it actually worked right away ❤

[@Dsk-i2v]

Can u please explain.. what we need to do. Should I half turn behind n think or say I am looser.

[@user-up3qz1bk5u]

Look back whenever you think you're a loser. Anything negative. ​@@Dsk-i2v

[@AVADH-fk3yh]

जय महावतार बाबा जी , बहुत बढ़िया विधि

[@smitakoul8225]

You are my saviour for many things going around me

[@parulchauhan529]

Very true Guru ji you are such a morden pure soul

[@HomeopathUSA]

Thank you so much

[@saikarthik7000]

Thank you guruji for such valuable knowledge 😇😇

[@aviksharma423]

Thought can never solve a problem because thought itself a problem - j.k

[@manohars6997]

Thought is never a problem, wrong usage of it becomes a problem

[@mge12]

Jk- jiddu krishnamurti. You didn't even get a glimpse of what's written!

[@nikethannikethan6997]

All thoughts are waste,it's maya

[@skilledironclad3065]

Maya is not waste bro, It is Shakti, without shiv there is no Shakti and vice versa, without Shakti Shiva is Shava, generally we hear so called spiritual people say that it's all Maya it sucks, suffering and etc but even they realised the importance of Maya.

[@skilledironclad3065]

​@@nikethannikethan6997for example, Adi Shankracharya, search for the story of when he realises Devi, and writes her hymns, it's really awesome

[@therealprice.8291]

Maa Bhagwati blessings 💐

[@GituTG-c2e]

Guruji ❤😊

[@kalaichelvi.s2538]

Thank you Guruji. Yes i thought like that Global warming,population etc. You are an eye opener. I will practice🙏🏻🙏🏻🙏🏻

[@Varsha802]

This is magic. My pranaams 🙏

[@johnnowak4206]

Thank You, Thank You. Really needed this. Great Help! Om Bless You

[@rinkusdivineremedies]

Pranam Guruji thank you thank you thank you gratitude 🙏 always ✨️

[@suchitrashrivastav745]

Just woww😂and I really felt that you were looking at me and guiding to my thoughts😂 quite a killing smile of yours ❤made my day Gp

[@RexL169]

yeah!!so i used to watch his 3yr back videos which used have so much sarcasm and funny jokes and i used to pause and laugh for 3,4 minutes and now i am seeing him in full white beard and stuff i thought he stopped all that and now i am seeing this.He still didnt changed a bit in that😂😂😂.Only he was able to make me laugh this much.no stand up comedies nor movies made me laugh like this..

[@kumarnimesh5784]

Namaste Guruji. Very useful. Thank you. Jai gurudev

[@Wiccanese]

Such a wonderful method! Amazing 🙏

[@warunagomis]

This is highly appreciated and Thank you for sharing this knowledge with all. 🤩😍

[@Kumar-hp7ow]

I am grateful to you pasupathi sir 🙏❤🙏

[@charismasamaroo4090]

Thank you for your wisdom 🙏

[@sonaanup2650]

Thankyou guruji

[@Vesselofbliss]

Amazing 😅 Kubera vs Yama.

[@user-up3qz1bk5u]

Why am I laughing when turn back Thank you Guruji😅

[@mousumidas6971]

Guruji.....pranam......thank you Sir.....🙏🙏🙏🙏💐💐💐

[@CommonSense1116]

Thank you Dear Guruji! 🙏

[@anithavenugopal1767]

Guruji I visualised my self n work on it.. I will do it for the next 9 days...

[@reshuhk]

Absolutely loving this 🙏🏼🙏🏼 thank you so much

[@prernachhetri7649]

It actually works, thankyou guruji

[@magnoliamarak3131]

Pranam 🙏

[@sandeepmandviya5375]

Thank you Thank you Thank you

[@AVADH-fk3yh]

जय महावतार बाबा जी 🙏💐

[@txxvictorious4120]

What is the definition of the scientific method? Are these results not repeatable? With rach new passing moment more and more doubts vanish from my mind. I am a white man from Russia I have almost no predisposition to Hinduism or Yoga. Yet several of the practices produced immediate tangible results. Really no faith is necessary, because I am coming to understand Hinduism is not a religion. It is Meta-Spiritual-Science

[@kukilsarma5418]

This is awesome stuff Guruji..many thanks ❤❤

[@radharaghavan2033]

Thank You Guruji. You are just awesome.

[@Jogeshree]

Thank you sir❤

[@alkeshtailor3305]

Wonderful thank you GURUJI ❤❤❤

[@mayabeejakubowska7677]

You are Amazing!❤

[@manmohanamonkar8651]

Thanks for the video 🙏

[@chevineedijishnusravani3443]

This is a magic

[@user-iu2lg5rx8n]

Brilliant!

[@RexL169]

Guruji or can someone clarify abt this..Should we turn our head back a little and say negative things or should we face north everytime and do this thing??

[@fitnesswidshreyas]

Awesome guruji ♥️🙏

[@mayabeejakubowska7677]

I love you 💞🌅☯️🙏

[@KnzoVortex]

thank you for the practice Guruji, I hope to see it working. I want to ask a quick question of application of this. I am definitely very steeped in a lot of very negative and painful psychological content, thus I am having negative thoughts as almost second nature throughout the day, maybe countless times. Should I make it a habit to just turn my back every time I have one of these thoughts, even if that is countless times in a day? It seems reasonable enough and I would be willing to do it, just part of me thinks it sounds a bit silly potentially so I could use a confirmation to feel more assured. Thank you.

[@gurupashupati]

Turn around and say all this and see how you feel

[@KnzoVortex]

@@gurupashupati Alright. I did it for this, and I have been doing it quite often throughout the day. I think with my level of unconsciousness it'll be some time before all this stuff is able to really start clearing out, though it has only been a day, so who knows. I have actually two more questions. First, is this practice applicable to emotions, including those which are not necessarily tied to mental ideas/thoughts? Sometimes I feel emotions in various ways in different parts of the body. Sometimes they may have clear connections to mental thoughts, or they may have looser/vaguer connections, or even sometimes I will just feel a feeling without a thought, or an emotional feeling and often a bodily sensation may come from a thought and linger around far after the thought passes. Can I just look back and feel the emotion with the intent of throwing it to Yama? Secondly, if it can be used for emotions, I feel the emotional system runs slower than the mental system, so would it be appropriate to spend more time looking back and throwing emotions to yama, maybe do it for a minute or a few minutes rather than a few seconds? Thank you again.

[@pkdave8696]

Thank you, Sir. How can I see this video in Hindi ?

[@amythest2009]

Guruji do you have any teachings on how to better businesses/ career ? 😊

[@BlackJack-dt5py]

Can it help with negative feeling

[@nikethannikethan6997]

J krishnamurti uses to say , thought or self will end when it is observed in total as an actuality, please explain

[@jishnumohan3899]

Namaskaram, Thanks for such wonderful insights. Had a doubt regarding magnetic south and north. If a person is living in Australia, is it the same for him Magnetic north beign yama and Magnetic South being Kubera? Thank you 😊

[@krishnakantkarekar7760]

I am not able to find my Goal..please help

[@rajibbasu4988]

Pronam, I have just lost my brother and he is all over my mind, I have no clue how to move forward

[@rasamanjari_11]

So refreshing to just watch this video 😂

[@soulmusings1100]

Guruji i tried it last night, i am feeling very heavy, not good. I also did the chakra technique to raise frequency, given in one of ur videos. Pls enlighten

[@Dsk-i2v]

I didn't get this technique can some one please explain what this what should I say .. I am feeling i am looser .. so I should look back turn my spine backwards and say I am looser to kill those thoughts. Did I get it correct

[@TalkandTalesUntold]

Yes

[@Dsk-i2v]

@@TalkandTalesUntold are u sure ma'am... Can u give me some examples please.. thanks

[@prithabanerjee2694]

wow

[@bidyutbikashtalukdar8675]

Namaskar please talk about Manipura chakra & sun & mars energy on body thanks

[@gurupashupati]

Tell me specifically what you want to know

[@bidyutbikashtalukdar8675]

ji my question is how manipur chakra is related to heart and sun also how to increase face aura @@gurupashupati

[@universalmind666]

I wanna meet with you guruji ❤

[@gurupashupati]

About?

[@universalmind666]

@@gurupashupati blessings

[@gurupashupati]

Blessings are always there . Learn yoga

[@universalmind666]

@@gurupashupati thank you

[@meenakodilingam9148]

❤

[@mukeshgupta1539]

👍👍👍🙏

[@msuvarna2112]

😊🙏✨✨

[@parmessurshakill4977]

❤❤❤

[@VinodKumar-sm1ly]

🙏🌹🌹🙏

[@mge12]

❤ 🙏

[@venkateshu8715]

👍

[@sumankumari3676]

🙏🙏🙏🙏🙏

[@ayogisguide425]

😂 Wow awsm

[@parahim7661]

🙏🔥🙏

[@INVESTMB26]

🙇‍♂🙇‍♂🙇‍♂🙏🙏🙏

[@Kritiawesome]

Sir ..am having sun allergy ..its so painful.. any remedy for this🙏

[@khyatij]

Vitamin B3 deficiency

[@khyatij]

Pellagra ( coz of b3 / niacin deficiency ) cn cause sun related skin damage

[@Hare__krishnaaaa143]

This is not much its just little relief and if you are under series tantriq energy than u need proper system to remove

[@hpatel1748]

You are funny 😅 guruji

[@Govind_rana500]

6:05 ❤😂

[@gurupashupati]

Try it on someone

[@Govind_rana500]

​@@gurupashupatiLove your efforts Guruji

[@RameshPatel-zh3vc]

प्रणाम जी.no understand English. 🪴🌺❤🙏

[@gurupashupati]

Don’t worry Hindi me bhi sikhaunga

[@Pradhan349]

Why you call yourself guru like sadguru. Only Pashupati sounds great. Your teachings are brilliant.

[@gurupashupati]

Because I am a guru. Please watch the video I releases yesterday about who is a spiritual guru

[@Pradhan349]

@@gurupashupati sorry no offence sir but looks like you are copying sadguru but not his teaching. I’m not fan of him anyway. I’m a great fan of J Krishnamurti.🙏❤️

[@shekhar301]

Please let him do the good work and his kindness pouring for all to improve

[@umanaveen9814]

❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤, 🙏🙏😇🌷🙏

[@SreeArtsz]

😂😂😂😂😂😂

[@SreeArtsz]

PHD in bullshit 😂😂😂😂😂

[@SreeArtsz]

😂😂😂😂😂

[@rajvindersingh6801]

Pashupati Ji, why are you sitting on the rubber/plastic mat? I'd imagine you to be using some cotton, yute carpet etc.

[@gurupashupati]

I turned around and asked the same question

[@rajvindersingh6801]

@gurupashupati I have been watching your videos they are quite helpful, Can you please make a video on how to improve or retain Memory? I have focus and recall issues.

[@gurupashupati]

Get a lot of outdoor sun it will go

[@AGent-co6ud]

❤

[@RPESH11]

❤❤