"Worry buster" formula: 1) Define your problem clearly. Problem well defined is a problem half solved. Write it down. 2) What is the worst possible outcome of this situation? 3) Resolve to accept the worst possible outcome. It probably won't kill you. 4) Do your best to avoid the worst possible scenario. Use creative thinking, think outside the box and methodologically resolve problems.
@aladhamdogaym74486 жыл бұрын
Can Metan thank you so much for this summary.
@EzekJohnson4 жыл бұрын
Wow. Thank you for this wonderful formula.
@nishasolanki18669 жыл бұрын
I love him. Every single second is completely worth paying attention to. Thank You, Brain Tracy!
@sjoker2710 жыл бұрын
God dang this man, this man is amazing
@BrianTracyOfficial10 жыл бұрын
sjoker27 Thank you! I'm glad that you enjoyed the video.
@StanleyLouis8 жыл бұрын
+Brian Tracy you awsome man
@vinodlama35263 жыл бұрын
@@BrianTracyOfficial Is this extracted from Dale Carnegi's book?😎
@jagarajeev9 жыл бұрын
Sir not only your tips are quite helpful but also the way you present and speak is just amazing..what a great personality you have...thnks for this video
@kasiamarszalek79129 жыл бұрын
Thank you Mr Tracy :) Worring about things is my worst habit. Now I know how to deal with it.
@جميلاتالعرب-ص8ه6 жыл бұрын
How amazing your ideas are.may god bless you sir
@paritoshjha284 жыл бұрын
❤️
@ErRs-bj9tc8 жыл бұрын
Bryan. Thank you for helping improve my life and millions of others. Your life's work is an asset for mankind.
@nigarsultana60608 жыл бұрын
Oh!! such a life saving advice... forget and forgive.. simple two words but have the potential to resolve many problems........Thank you Brian Tracy for this video.
@zaksims99206 жыл бұрын
I had a bad experience in the past of choking and it scared me badly , so I learned first aid and learned ways of how to unchoke your self in different ways etc and how to help people who are , and how to avoid choking so eating slowly and eating small pieces of food , so for a very long time I worried everytime I would eat something I would choke but I learned things I dint know in the past and now I’m a better person and thank god I did because I have no brothers or sisters and spend a lot of time on my own so if something did occur I would know what to do , and that’s positive but I try not to think about that no more and just eat careful. I see so many just stuf there food down I did when I was younger and it’s dangerous if your on your own and have no idea what to do if you do choke! thanks for your advice thought I share my little worry I still have to this day which is much better now!
@shabandenish89789 жыл бұрын
Hello Brian, I appreciate your contribution to the society. Through your videos,i have been able to practice your tips and my life has changed for the better. If everyone is to listen to your videos, the world would be a better place. Continue with the same spirit
@oliverfemi59558 жыл бұрын
Have always lived life at the burden of other's feeling but after seeing this video I felt there is more to life because we are in it rather than focusing on others. Thanks for making my eyes open to knowledge of living life to it fulliest!
@mstoughton8 жыл бұрын
oh my goodness, I panic a lot over tiny little things, like being late to school. But watching your video made me stop worrying almost completely, because it's not the end of the world if I get a detention! thankyou :)
@EzekJohnson4 жыл бұрын
Brian Tracy, you’re a genius. I have learnt a lot from you and I am pushing on and getting better result thanks to your videos.
@akshayjadhav77754 жыл бұрын
Thank you sir 🙏
@ial21037 жыл бұрын
i LOVE how you went directly into it. most people would beat around the bush all the way to the end of the video to give you an answer that you weren't even looking for. you earned the new Sub from me
@TheMetalhead6788 жыл бұрын
I worry so much that I will sometimes turn into a complete and utter anxious mess, I will not feel the will to even eat food because the worry makes me feel sick. But this video is rather correct. "Forget what has happened in the past and don't worry about what might happen in the future. 99% of the things you worry about will never occur." *edit* Thanks for making this video. It's good to watch because it gives me a bit of hope.
@suzied.830110 жыл бұрын
Thank You Mr. Tracy. I love watching your videos. You give great advise. I don't sell any thing & I'm not an entrepreneur. I always learn something from you that I end up using use in my everyday life.
@mariav89988 жыл бұрын
he has very good thoughts ....with lots of positive energy.
@seekandestroy7710 жыл бұрын
I wrote it all down and I flushed it down the toilet and I slept well that night knowing my worries and past errors and slip-ups were somewhere covered in shit. Thank you so much Mr.T, I have told my friends about you but they're so full of bullshit they don't seek your assistance now but soon I'm sure they'll be KZbin browsing for help.
@joydennis11895 жыл бұрын
I did as you said Brian I wrote the steps in a paper , wrote my problem , and what could happen then creative ways to minimise it. Honestly when I wrote it down and looked at it felt like laughing at it . What ever worst may happen I will be still living and breathing . Thank you brian
@robertvandenberg61918 жыл бұрын
Hi Mr Tracy, I watch your motivational video's every day! It really helps me to stay positive, to get self confidence, and achieve all of my goals. I wanna thank you all of this! Yours sincerely, Robert van den Berg (The Netherlands)
@exhibitjean8 жыл бұрын
I need this man to move into my guest house right now. He's brilliant.
@TheRealGamerKing8 жыл бұрын
This guy is the friendliest guy Ive seen, just sayin
@Anna-vp2ki4 жыл бұрын
You don’t know how much I needed to hear this..... this video may have saved my life God bless you
@mattpaine25588 жыл бұрын
Always worth learning from...
@yvetteyang85416 жыл бұрын
Thank you so much, Mr. Brian Tracy, for being such a great mentor.
@view-im8zo9 жыл бұрын
i am leaving in the poorest country in Africa but after watching these video am really really happy.Thank you So much
@ShivKS4 жыл бұрын
You made me feel much better I was so angry and having resentment since morning....🙏🏼🙏🏼🙏🏼
@mysiegloriane53498 жыл бұрын
i always worry about everything.i will try the tips you gave.thanks
@manikonemv10 жыл бұрын
Everything he's talking about is based on a dale Carnegie book called stop worrying and start living. Its an,amazing book it worth reading.
@smithsuek10 жыл бұрын
Thank you Brian Tracy, I have gone through your books also and it changed my life
@sendor80178 жыл бұрын
Thank you so much I could not sleep for a couple of days
@senthamarair83395 жыл бұрын
Thank you Mr.Brian Tracy.
@ocean_sapphire1777 жыл бұрын
This means so much coming from a older person who can believe has the life experience.
@ultratalented241610 жыл бұрын
Brian Tracy 's Videos Have Been Very Inspirational and Helpful. Thank You
@jeshermarticion35638 жыл бұрын
this man is a motivator. what a great man!
@ybgw8 жыл бұрын
I am so lucky I found your channel.
@ermiasbunaro7 жыл бұрын
Thank you very much, Brain Tracy, for your invaluable lessons. GOD Bless You More!
@Mr-Kind-au6 жыл бұрын
Brian Tracy you are brilliant.
@joynarainmitra29997 жыл бұрын
You should upload more videos Mr.Tracy...thanks for sharing such power packed life changing formulas...!!
@hanatjebr65707 жыл бұрын
Brian Tracy : THANK YOU. your videos are just to the point and helpful in the professional and personal levels. big thumbs up!
@111mrnice9 жыл бұрын
This video is very useful for those specially who start their career or new business setup. From this video i identify my own problem same as Mr Brain Tracy mention and i personally thank you Mr Brain Tracy and now i believing you are my Professor and Mentor of my successful Life
@timarieg10 жыл бұрын
I used to believe this but, when shaking off my past and starting anew and having no worry whatsoever and only confident thinking, I had quite an abominable outcome for what my purposes were. Granted, I did not die so it was not the WPO but I did have two medical conditions upon finally starting the masters program of my dreams, setting me back in my work to the point where I was forced to withdrawal rather unfairly. In positive moments, I move on and tell myself that there is something great to come out of my year off but, I am an international student and it is expensive to live here and lots of complicated things involved with being an international student taking a leave of absence. But, I am ok-- it took some time to get past the bitterness and try to make something positive out of it but whenever I see videos like yours, it bothers me a bit because in all honesty, we do have a lot of control over our lives based on our outlook and expectations but not 100%. I was completely positive and almost overly confident when I arrived here, excited to finally be pursuing the career of my dreams. Aggressive with taking on a few extra pursuits that saved me quite a bit of money. Perhaps more confident than all my classmates, actually. So when I hear "you are responsible for your successes and failures" I cringe. Surely people who become ill for random strange reasons cannot be held accountable for their losses in life? To boot, this was the first time I have ever been to the hospital for anything. I used to hike cliffs and mountains and worked with violent children with autism on the severe end of the spectrum who sent every coworker of mine either to the hospital to take a leave or just left for good because they had enough. I have always been physically able more than the average person so when just moving to the other side of the world and beginning to study resulted in two medical conditions back-to-back within my very first semester of my intense grad school program, it was almost like very bitter irony, if you will. Where would your teachings fit in to all this? I have always been a believer, until this year. Sometimes "shit just happens."
@timarieg10 жыл бұрын
I will add that, ironically, I started worrying the most after the outcomes of this year.... because I had SUCH a positive mindset and yet I still managed to end in a failure so, it appears inevitable as my whole life has been mistake after mistake (executive dysfunctions and ADD). Even when I had all the hope, and all the confidence I have ever had in my life, somehow it still was not enough. Hence, this results in me now worrying as, logically, it makes sense to even though I hate worrying and know that it takes away from my daily happiness. I still push it aside just so I can be happy from day to day but in all honesty, this year has solidified my need to be concerned.
@rejoyjacobvaidyan9853 Жыл бұрын
Sir,Thanks a lot for your Qualified teaching Systems.May God bless you.
@bivinbabu81828 жыл бұрын
Thankyou Sir for your words.
@marlon35erasga9 жыл бұрын
99% of what we are worrying about won't happen.. part of his speech i like most it gives me hope a lot..
@likitchenpairojskul77626 жыл бұрын
When you are listening to advice such as this you are thinking and following and agreeing with the advice. However in real situation you are not thinking but you are facing the fear. This is why even though people have been listening or reading how to stop worrying but they still cannot win or overcome worry when facing real life threats or worry. No one can escape fear or worry and there are differences degrees of fear and worry. It cannot be treated as the same.
@contee123459 жыл бұрын
Thank you mate this really helped me in the situation I'm currently in!
@Q1T2A3I9 жыл бұрын
Starting today.Thank you very much !
@virginiasubadallrecipes772010 жыл бұрын
That's written also in the Bible....lovely
@chessdad1825 жыл бұрын
I am very grateful for your videos. Many many helpful ideas.
@BoxerDogs5 жыл бұрын
Detachment. I think that is the key. I always feel immersed in just about any situation.
@abdullaha.al-gabbani7249 жыл бұрын
Thanks, that was an amazing speech.
@jitenkumar24906 жыл бұрын
Love u Brian ! U r a living God on Earth !
@ninmacaan59979 жыл бұрын
Thank you so much for making my day ❤️❤️❤️❤️❤️❤️
@manelbousquet41556 жыл бұрын
Thank you Sir. You're an inspiration.
@oraowari54507 жыл бұрын
I love this man! His smile makes me smile! Great video. Thank you! 😊
@infernobuster5663 жыл бұрын
this helped sleep at 2 in the morning(i was worried about my job)
@sharoncarter83787 жыл бұрын
This video is inspirational and practical. It's a lot of good advice in a very few minutes. Thank you, Mr. Tracy!
@Annaisineire4 жыл бұрын
You're so lovely Brian, thank you :)
@Steffiroth8 жыл бұрын
I feel much better. Thanks!
@ROCKSTAGT9 жыл бұрын
Thank you so much sir. This video made me feel much better about myself.
@AbdallahBotan10 жыл бұрын
Thanks Brian Tracy
@natashaferoz33137 жыл бұрын
Short n smart lesson Brian great
@Alireza6669 жыл бұрын
Responsibility !!! The more responsible you feel in life the happier you are and one must find ways in which a person can be feeling more responsible about the things that are perceived otherwise reactionary and uncontrolled ... Understanding unconditional love versus survival mechanism and how us as human species are of reflexion conditioning treatment and Abraham Maslow hierarchy of needs pyramid which in details defines the levels of purification and evolution of human nature can help to our normal process of detachment and healthy growth of individualism.
@DClose6 жыл бұрын
Thank you so much sir for your kind information. In my life what you said almost worked and others are gonna work mayb. I believe that. Tnx again
@light-sj6fe7 жыл бұрын
Thank u so much...I was extremely worried and u made my worries go away❤❤❤❤❤❤❤❤❤❤❤
@ascafe135 жыл бұрын
Thank you for helping people improving their life!! My life changed cuz I read your book, now I am gotta buy my friend one
@BrianTracyOfficial5 жыл бұрын
Thank you so much for sharing Aileen, which of my books did you read?
@mariapahlewisuryani591010 жыл бұрын
Thank U.Teacher!
@ericlai185910 жыл бұрын
I enjoyed your video so much Mr. Tracy!!! Your words have inspired me!! Thank you so much!!! I wish to learn more from you!
@djchonny10 жыл бұрын
Thank you very much Mr Tracy!
@zeuspyshce79007 жыл бұрын
wonderful message
@djallalsahli986010 жыл бұрын
thanks Mr Brian Tracy !
@lauriuxxx10 жыл бұрын
Thank you for your advice.
@free2pongrat10 жыл бұрын
Yes Mr Brian Tracy thanks so much for video prezentation , i know is very important for everyone .. all the best
@BP-dx4ip8 жыл бұрын
I wish I was like this man, happy and helping others become happier
@claymichael37117 жыл бұрын
I worry that I won't be successful. I worry that I will have a mediocre job and live a boring life. I know I can do better and want to, but am holding myself back because of the worry. I am also self-conscious about my looks, which makes me shy and makes the worry worse. I hate this because I know I have so much potential.
@ElaineLeung_NSL7 жыл бұрын
Thank you for the amazing video.
@roseelle19509 жыл бұрын
thank you bryan tracy
@nikkikyu72919 жыл бұрын
thank you very much.~ may you be blessed with happiness.~
@hjahansouz10 жыл бұрын
Great advices! I am going to post them somewhere I can see them frequently.
@walangimposible61995 жыл бұрын
So much learn ty
@arbulnisar83264 жыл бұрын
Thank you sir. You are a source of relaxation to me in these tough times of management The future The past And the Now.
@mh.m46535 жыл бұрын
Great ways to deal with problems ❤️
@meshalismacil97498 жыл бұрын
amazing video.thanks
@mundhirabdirahman7 жыл бұрын
Meshal Ismacil hi
@deontacarr84187 жыл бұрын
your talk is really helpful
@jedidawaswa25003 жыл бұрын
Taking things one day at a time
@abdirahmanawad71098 жыл бұрын
it's really a great Idea! thanks Mr Brian Tracy
@hassanalbazi44188 жыл бұрын
Wow! I really get inspired of your videos Brian Tracy
@kanimozhidevendiran5777 жыл бұрын
Thank u sir.you are always great
@TuberCold7 жыл бұрын
awesome video....Needed this so much..... thanks for the video....😁😁😀😀😀
@7tunesful8 жыл бұрын
Worst thing that I've stopped loving myself that way I m loosing self confidence also gradually and it is getting worse.
@rohitdwivedi93658 жыл бұрын
thank you sir loved your videos
@fardowsaali33666 жыл бұрын
U are a life saver 👏
@nalanimarimuthu98967 жыл бұрын
Thank you.
@AmitKUMAR-iq6yv5 жыл бұрын
Thank you sir
@lily73378 жыл бұрын
THIS IS SO HELPFUL! I can't thank you enough! 😃
@khalilsmouneh18578 жыл бұрын
great videos almost watched them all great advices keep is up M.r Advisor but im sad only 200k watched the videos people don't want to know about the important things you are talking about thank you again ! you are the best