How to Stop Your Nighttime Restless Legs

Follow along as Cat instructs your evening routine to help you sleep at night if you struggle from restless legs.
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Disclaimer: this video is for informational purposes only. You are always advised to consult with a medical practitioner before undertaking any exercise or therapeutic program. ►► You can work with Cat Matlock one-on-one through Telehealth Consultations. Make the move to FEEL BETTER, NOW - freebodynow.ka...

[@dragnflei]

This literally changed my life. I’ve had restless leg syndrome for years. The first night I did this routine, no restless legs. I’ve been doing it faithfully every night for two weeks now and it’s still working! I’m amazed and very thankful.