HOW TO STOP YOUR THOUGHTS FROM CONTROLLING YOU | 22 Practical tips | Buddhist teachings | Buddhism

[@BuddhasProfoundWisdom]

I understand that thoughts are just clouds passing through the sky of my mind. When I learn to observe instead of clinging, my heart becomes lighter and freer.

[@Jeannette-y5l]

I wish I was introduced to Buddhism 50 years ago. It is however helping me tremendously today. Thank you for these daily podcasts.

[@wisdomdirections]

I'm so glad Buddhism is bringing you value! It’s never too late to embrace wisdom and growth. Thank you for being a part of this journey!

[@ThePathtoBuddhistWisdom]

An undisciplined mind leads to suffering, as it is driven by desires and fears. Buddhism teaches that through meditation, we can train the mind and stay present. True freedom comes when we master our own thoughts.