How To STRIDE & Bound : Parkour TUTORIAL (Jesse La Flair)

[@hvarnjortug1889]

I like the reactions of random people walking by.

[@lukekempf6171]

Thanks for the great tutorials. I'm going to college soon and I've been looking into parkour and free running as a way to keep myself in shape and build some coordination and muscle. These have helped a lot already. Keep being awesome.

[@tobiaspolze]

found a great location in my city to train the stride, but when i analyzed my stride in slowmo i reckognized that i am using both arms to pull me forward. this destroys my momentum. your tutorial is really helpful and i will try to improve my stride as soon as possible :) keep it up

[@brennanfickle3403]

Thank You for all of the parkour training videos you post I just got into parkour about 2 weeks ago and your videos were the first ones I saw. Thank You.

[@gulshiniho]

the best teacher I have ever seen ! keep it up jesse

[@joelperry]

I love at 8:33 when you are talking about how when walking your right arm moves forward with your left leg, there is a guy crossing the background from left to right giving a perfect example of what you are describing.

[@chucklee1313]

Love your tutorials...I enjoy how you take your time to explain all of the details.

[@toxicscorpions4359]

you are my favorite parkour pearson on youtube. your awesome!

[@Craw4d4]

Thx for the tutorial Jesse! I do triple jump at my track meets and I have been having trouble with the second part, which is basically a strider. I think this will help me in my championship meet in 2 weeks! Wish me luck!

[@GrimReapersGhost]

How amazing is it when he talks about the arms being counter to the legs that you can watch the people in the background walking demonstrating the concept.

[@fawls13]

Good video. As a long time runner (normal, not free, running) stride is very important so I have been wondering how important it is in parkour. This video explained it very succinctly and thoroughly.

[@CatarinaSi]

how is it important in running ?

[@danipauk8506]

THANKS FOR ALL YOUR HELP WITH ALL YOUR PARKOUR VIDEOS THEY REALLY HELP THANKSSS BRO

[@BluePi1313]

This helped a lot! And I am SO glad that the audio quality is better ^_^

[@sarahmcdowell5919]

I just watched you on American ninja warrior!!! You did the best!!! Good luck in Vegas:)

[@tonykirk4247]

You should do a tutorial on effective practicing. I love all your tutorials, but it's hard to know what I should learn.

[@Estebandoesparkour]

Thanks for all the tutorials they realy help tomaro its training day also thanks so much keep on doin wat your doing you inspired me to do parkour almost a year ago for that i thank you a lot

[@Wingly13]

That last video really helped with the roll now mastered

[@mrlibre]

I got better at parkour because of you!

[@camsoup101]

thank you for making these tutorials i love them they help me a lot but can you make a short exercise video to get stronger it would help a lot of people

[@vincentdagostini774]

Thank you jesse! Because of you i found 4 rocks, the distance between the first 2 was 8 ft, and then the next stride was 9 ft to a 13 ft precision on the last rock!

[@chefkendranguyen]

As always, nice tutorial. :)

[@Redec55]

Here's how I remember it, if you've played Mario or seen him do his jumps, its kinda like a stride but just more dedicated to height.

[@ZxParkourxZ]

Another great tutorial, Jesse. By the way, what kind of shoes were you wearing? I'm definitely interested in them.

[@MrDrillex]

Good detailed tutorials nice man

[@LaFlairParkour]

I bought this mic but it kinda makes electrical sounds especially if I try to use my goPro wireless... But I agree it sounds way better!

[@youtubeaccount9207]

Remember watching this when It first came out!

[@THEJrock343]

ive only done parkour for 2 days thanks to u i fell like a master thank you jesse

[@rage5110]

I can finally have the full mario experience Lol

[@CarneRojo]

i have always been able to do this, just not without hurting my feet. Thanks Jesse

[@BABYFACESTYLEZ1990]

damn man I wish people around here did some free running ...I start talking about it an people look at me weird lol watching your vids is the closet I get to it ..keep doing your thing

[@vincentgreyling7983]

Great tutorials man u helped a lot Tnx

[@benjaminupton2202]

I live in England and I am 13. What can you suggest as I am starting out, but you are my idol. Thank you and love all of your videos.

[@MMT_Daigo]

Tomorrow is training day!! Thanks Jesse!

[@tomsmeIIs]

thx for another awesome video!!! I hope you will make them for a very long time xD

[@NippleGuard]

thanks to your tutorials i only go to school by parkouring :) and thanks to that, im one of the most popular kids in the school :D

[@waynemoore3853]

you and your videos rock! oh and thank you so much.

[@Nightwing7083]

Great, now i can start working on my strides! :D Thanks a lot laflair!!!!! :0

[@auggie7]

Love the video keep it up.

[@joaquinreyes2156]

Oh! thanks dude you really helped me out!!!

[@tuckerg757]

Please make a wall spin tutorial. I've done the palm spin and in that video you talked about progressing to the wall spin and I would like to know how to know how to follow up with that

[@ethanbobby1818]

Please make a b-twist tutorial or a corkscrew tutorial. Please understand that you are the best on KZbin at breaking down tricks and explaining them well.

[@hacker2ish]

I use the different colors on the floor in the small flat I live in and suprisingly I have learned to do it nearly as good as Jesse.

[@TheEastCoastRevival]

Jesse will you be at Beast Coast in DC this weekend?

[@RenzoPadilla6300]

great vid by the way

[@michellemurphy7884]

I've been waiting for this

[@sir_pat1369]

I love the level of descriptiveness he uses :)

[@panais4everbiotch]

Hey I finally mastered the kong vault thanks to your tutorial and hard training. :) But could you please explain me or make a tutorial for how to do it on a rail because i am still afraid of doing it there! I would be grateful :)

[@TheFloki24]

I love you, you are the best!

[@Rebecca-is9fi]

6:30 lady walking past. Probably thought it was going on TV and so wanted in! :) lol

[@parkourkillas]

yes please make a b-twist or cork screw . I need to learn

[@Shadow0Runners]

I started this on big rocks near a playground nearby its really fun

[@_mokoa]

It's exactly the same movement and mindset. You can use the same techniques you use for a kong on a small concrete wall and then just apply them to a rail. It seems you have the skill to do it since you said you could but it's just a mental boundary. Just start easing into the movement and build up confidence. It's exactly the same movement just on a different surface. Good Luck :)

[@joshcalvert4118]

I really like your videos. Your an isperation.

[@fxvntp]

helped me alot

[@Hokuzpokus]

Hi there Jesse! I was just wondering if you have any tips on a good camera for about 1000 dollars, we're a new parkour group and would like to be able to film with the best quality that we can. Thanks from Sweden!

[@awesomeness123498]

Hey jesse(: just wondering but how much was your go pro?

[@guyamsalem14]

Thank you for this tutorial Jesse, all of your tutorials & videos are really great. But, what I don't understand about the Stride is how you land on your heel without hurting your knees or back? I always thought landing on your fingertips is the right way to land ...

[@nitres155]

you don´t put much force on your heel.

[@iwubgygan8404]

Pleeease! mind telling me what and where you got that sweatpant???

[@ArchivedByHaz]

Thanks La Flair (: Now Im able to find out what I did wrong when doing my strides!

[@asteriareaper8147]

I had already taught myself how to do this and then it's like "WAIT A SECOND" because I used to do this all the time. At my old school, we had these tree stumps lined up outside. I once tried to run along them, and I taught myself and others how to do Strides.

[@asteriareaper8147]

They actually had to knock the stumps down because I kept doing it.

[@jorge4803]

wow great that man thanks

[@DrewidPK]

@laflairparkour what are some tips on a knee frontflip??

[@TehArmoredButcher]

i love how the guy in the background shows the hand leg counter right as he talks about it

[@spellbinder614]

I'm a beginner but he is really helping me ♥

[@appleturret]

YES NEW VIDEO

[@awwschmitten]

Hey Jesse, I know this probably doesn't have much to do with parkour and the likes, but do you have any tips on running up stairs faster? Might sound like a silly question, but I feel that there is a better way to do it than I currently do.

[@joshyh.7170]

Oh shoot!!! Your voice! YES! New mic? GOOD

[@zachgirton8795]

this video is old

[@joshyh.7170]

+zach girton I know, it's just that it's seriously better than the previous one and I was going through his vids one by one. sorry if I seemed retarded lol

[@brennanfickle3403]

When did you start getting into parkour? I'm just wondering.

[@parkourbyamateursforamateu6424]

Do you have a camera crew, or did you just set up a camera?

[@l7sdolo158]

I like all your video and this one I even like the shoes video

[@Brickboyn13]

awesome man this helped sooo much because of you I can do the Kong and a bunch of other moves p.s. the mike really sounds better :D

[@BrainDeadZombies]

I do strides on the lines of a parking lot. The lines are about 6 feet or so away from each other. I do a run into it and then try to stride all the way through. However, by the 4th line, I end up not hitting the line. Is this a technique problem or am I doing these strides too far apart?

[@JesselaflIrmyro]

Hey jesse can u do a wall spin tutorial please

[@justintdesrochers]

Hey jesse, can u fo a video on the vinetian plumber from assassins creed. I know it sounds weird but me and my friends want to know if its actually possible. That'd be great :-)

[@1CZparkour]

it is the same place where were you doing the climb up tutorial, isn't that?

[@DelJesusGodoy]

You should do a parkour workout video

[@ziadmagdy3314]

thanks bro it helped me too much :D ;)

[@quiseanmills4997]

When are you going to tech the cork

[@userPSPlayersem]

Hi, can you make a Barrel tutorial?

[@lonewolf-gf3mm]

Hey jessy i want to do parkour I have precisions down and my rolls, and I want to do the other stuff. But I dont want to get hurt by doing them do you have any advice.

[@Ninjaboy459]

awesome!!! a new video :D

[@MyNamesNotLogan46]

What shoes are you wearing in this video?

[@userPSPlayersem]

Can you make a barrel tutorial? Please :3

[@jatman533]

could you splitstep for momentum?

[@jdlegojedi2002]

Will you teach us how to do a backwards vault in to a backflip?

[@shadowkillex6018]

Can you do a parkour work out video

[@chrissmityyy]

I think I do everything about like you except for what I do with my arms... I kinda use both arms to swing it through if I'm trying to get a lot of power. What I mean is I swing both of my arms through and push my chest out. I almost have the motion of a breaststroke... It gets me really far though. I swing the crap out of my kicking leg and swing my arms. That might work for some people if swinging the opposite arm doesn't work...

[@radicalGamer999]

Thanks so much help yr asome!

[@asuko2012]

Hey Jesse what kind of pants are those?

[@EmileDescheemaeker]

Can you do a wall spin tutorial please?

[@nathannewman7077]

Lol earlier I was trying to do it on a rail also because rails are mainly what I have to train on (if you c my vids you'll know that) so it would be awesome if you did a tutorial on a rail....

[@XEvilToastX]

You should do a gate vault tutorial :D

[@davidthomas3306]

Can you do a video about the perfect parkour diet?

[@SyphonGaming10]

can u do rail prescision

[@hollowdusk]

It's like barefoot running through the air. Nice, it's fun how the simplest things have the most detail

[@rouizkarso8497]

as always ur good in teaching,,but i maybe have a dumb prob,,but can u help me with a jump,,,so i mean how to far jump:) plz?? IM still busy eith the basics so...yeah,,,thanx

[@coolkid6545]

Can you do some beginning vaults for me in 11 105 pounds and 5'3"???

[@Alphageddon13]

What is faster? Large Speed Stride or plain Running?

[@peterwinnick7037]

Jesse good job on making it to stage 3 of American Ninja Warrior

[@reneantunez1998]

How would u know wich leg is more comfortable