How to Structure Your Workout for Strength and Size

[@jordanschaefferfitness]

Checkout FitGrind Supplements at the link below (Code: GRIND15 for 15%) www.fitgrindformula.com/supplements

[@TimeLoss-hc2tl]

Jordan make a video only for strength gaining . With some selected exercise which Takes only 1 -1.5 hours a day How to be stronger with lean without hypertrophy like Cristiano ronaldo lean body but strength like 4x of bodyweight

[@jordanschaefferfitness]

Not a bad idea I can definitely do that!