Life saver, I jammed my finger at practice today and this buddy tape method is helping quite a lot
@Rehab2Perform8 ай бұрын
Glad you found it helpful! Let us know if you want to see anything else! We also have ton more videos on Instagram and TikTok. So check us out there!
@Not-Brooke132Ай бұрын
Very helpful! I just cracked 2. Bones in my pinky finger and I have no idea how to do this lol so very helpful!
@AlvinLum-md7wdАй бұрын
I jam my middle finger and my ring finger so what should i tape it to? do i just tape my middle to my ring finger or my middle finger tape to my index and my ring finger tape to pinky
@AlvinLum-md7wdАй бұрын
Pls respond me 😭
@drbadia2 ай бұрын
excellent video but i truly caution colleagues AND the injured patient/athletes etc to avoid the misnomer "jammed finger". Similar to saying "twisted ankle" when we dont know if a fibular fracture, ATFL ligament injury or syndesmosis tear. happy to elaborate. LOVE the patient education and key visuals.
@Rehab2Perform2 ай бұрын
Very well said! We’d love to hear your explanation! I’m sure many people would learn from it!
@drbadiaАй бұрын
@@Rehab2Perform quite simple. The term jammed finger describes a mechanism of injury. This can be a simple collateral ligament sprain versus in a evulsion of the central slip, extensor, versus an injury to the volar plate, versus an actual articular fracture they are all quite different injuries requiring different treatments
@DunkinicecoffeАй бұрын
I broke my finger and I’m trying to find the best ways to tape it (it’s my ring finger) what would the best was be?
@kyndall5947 ай бұрын
What if I jammed my last three fingers (pinky, ring, and middle finger)
@Rehab2Perform7 ай бұрын
Potentially taping the index and the middle finger, then taping the ring and pinky. What sports are you playing?
@KeltVr3 ай бұрын
@@Rehab2Performwhat happens if i jam my thumb in football
@redsky48546 ай бұрын
This happens to me 2 and half years ago so what should I do
@Rehab2Perform6 ай бұрын
If you still have pain I’d recommend to get it checked out.
@user-ip3pd3qi8o8 ай бұрын
Certain tape u gotta use?
@Rehab2Perform8 ай бұрын
Use some kind of medical tape or adhesive tape
@Radio-Rabbit_official5 ай бұрын
@@Rehab2Performi dont have tape
@Everyoneloves_adri6 ай бұрын
What about thumb ?
@Rehab2Perform6 ай бұрын
kzbin.infoHj34IwFFEQM?si=Hj3YcqZemy9bjODy
@Everyoneloves_adri6 ай бұрын
Thank you so much I jammed my thumb in school while playing
@tammychou62526 ай бұрын
I break my finger today
@Rehab2Perform6 ай бұрын
I’m sorry to hear that! How did it happen?
@tammychou62526 ай бұрын
@@Rehab2Perform I was so mad and I punch the wall
@danyjoe77416 ай бұрын
A combination of the buddy tape along with therapy might be the solution