How to Tape Torn Calluses | Calisthenics

Hi guys,
Just a quick tutorial for taping calluses and callus management. Hope this helps with your training. Always train and work out safely and let me know if you would wanna see something else similar! ( ankle taping/rehab exercises, wrist, knees or shoulders )
-INSTAGRAM: hzb_steel
Questions, suggestions, comments? Down in the comment box below
#callus #callusremoval #taping

[@asaruptah2974]

Pummel stone useful for calluses

[@devprajapati8422]

bro with if I don't cut of that skins cause it's hurts too much if I put that skin will it heal by it self ? Or what you do is necessary

[@jackrobbo8317]

The skin will eventually die and want to come off naturally.. so honestly it's upto you if it's a flap or rip you can potentially keep the skin on as it can act as a barrier and then just keep it disinfected and clean and cover with a plaster or bandaid.. Personally I chop the skin off and save hassle that way I can disinfect fully and cover up it up similar to the video just a bit more elegant than that 😅.. Ps. I know this is over 1 year old comment but hope it helps in the future

[@devprajapati8422]

@@jackrobbo8317 haha it's been one year of me doing calisthenics

[@devprajapati8422]

@@jackrobbo8317 Ty for information bro :))

[@jackrobbo8317]

@devprajapati8422 no problem 🙌🏼

[@bragiodinsen4604]

in case anyone reads this, you cut off the skin because it can bunch up during activity and rip more skin off.