How to Throw a Forehand in Disc Golf (Pt. 1)

[@OverthrowDiscGolf]

What do you guys think of this format? Too long? Positives? Negatives?

[@seabas22]

Much better than the FH Review. Couple notes, IMO there is nothing wrong with all fingers under the wing, feels more powerful and control to me and I don't like having the ring and pinky in the way of the disc. I don't try to spin the hammer, just release it like pounding a nail or tossing it, it will spin, and IMO nothing wrong with a heavier hammer or short sledgehammer. kzbin.info/www/bejne/boaTYYmDpL6hgLM#t=1m3s

[@OverthrowDiscGolf]

First off, the fact that you have 5k views on a video with you just tossing a hammer is incredible. Haha Second, thanks.

[@rbaltes]

This is teaching is PERFECTION. You obviously have great bedside manner. I'd say I would like a few closeups to hone in on the grip/foot placement, elbow tuck. But thats maybe just me. Very very well done, and I actually appreciate the length of the video. Something as complicated as the forehand deserves a proper explanation.

[@OverthrowDiscGolf]

All noted and we will try to implement the close ups moving forward. Thank you so much for your kind and thorough response.

[@Duece79]

Amazing Video... Length was just right, didn't really see any negatives. I do wish you would have thrown a some more! Your form was a great example. Thank you!

[@sfincione2000]

This guy makes an excellent coach. I like the fact that he emphasises feel in the shot too. A lot of people have trouble because they get tense, so trying to establish feel means you'll be comfortable and throw loose, which is what you want.

[@OverthrowDiscGolf]

Appreciate you.

[@philbrann1589]

I tripped over this vid at least a year late, while knowing about the channel for a while. Watching you work with a student is absolutely a winner. It is the most instructive DG video that I've ever seen.

[@argy8141]

It's an old video but can I just say a huge thank you. I couldn't throw a forehand, no matter what I did, it went 20ft tops. Just spent 20 mins down the park waiting for the kids and was flicking 150ft. Wobbly still, need to work the hammer and spin, but what a difference, a video watch, 15 mins just practicing grip and flick in the house. Can't wait to see teh improvement as the wrist strengthens and the form improves. Will be watching part 2 when I can stop the wobble!!

[@biggiebutters2251]

Why doesn't this channel have way more subs! Great content as usual!

[@halftanked619]

man this is a strong video. For me it's the clear descriptions and the terminology used to describe such as "airing the armpit".

[@CommanderMarsh]

My man is low-key a fantastic teacher

[@OverthrowDiscGolf]

Thanks brotha

[@pastorjer6877]

Finally, someone who teaches feel and not to heavy on the technical. Well done.

[@OverthrowDiscGolf]

Yay feel

[@FatherLizard]

YES! Sharing this out everywhere. Glad you went with this format.

[@OverthrowDiscGolf]

Thanks for sharing. That helps us so much!

[@thehauntedfisherman1792]

Great tutorial!! I'm new to this sport at age 56 and i throw sidearm/forehand for distance just because i have low arm speed. I will remember this lesson when i go my local course tomorrow. Thank you!

[@ludwigcabinets2010]

“Wobble is caused by too much torque and not enough spin”. That was my eureka moment. Thank you.

[@tpd1399]

Saving this so I can rewatch when the snow melts. Looking to add forehand to my game this year. Thanks for the help

[@TrueLink1]

This honestly has helped a lot! I appreciate you going into depth about why certain things are in certain places, i.e. grip fingers, arm rotation, etc. I think this will help prevent a lot of injuries for people try to learn a sidearm!

[@OverthrowDiscGolf]

I hope so. Sports injuries are no fun.

[@davep3739]

I can't believe how well you guys break down the throws, and explain all the aspects - super good job!

[@OverthrowDiscGolf]

Thank you for the support Dave. Appreciate your kind words brother

[@HARwinsOUTagain]

This was the most informative forehand instructional ever! So much detail

[@OverthrowDiscGolf]

Thanks so much

[@Fereshetian22190]

Absolutely loving each and every one of your form videos! Keep them coming! I feel like I’m finally able to get out of my ultimate frisbee throwing limitations now, and I’ve watched just about every form video out there. Awesome stuff!

[@OverthrowDiscGolf]

Much appreciated. Thanks for tuning in

[@Spazzzz21]

So I'm a tennis pro by trade aka "tennis teacher" and my job is literally to explain biomechanical advantages to people but in as simple of a way as possible and this guy does a great job with that. I am going to take this tips out to the field and try them out. I am relatively new to disc golf and have only been playing for 6 months but I am for now a forehand dominant player and there isn't a ton of specific info out there on how to train a forehand. There are plenty of videos saying this is how this pro does it but they don't go over many drills you can do to practice them. I just want to say from one athletic pro to another thank you for the video. I think this may be the most helpful so far. Great job man

[@OverthrowDiscGolf]

Thanks Brad. Fun fact: I’m a Director of Tennis at a club and Mikey was also a teaching pro and director.

[@andrewmarvel274]

This video is fantastic, the grip advice alone immediately made my forehand more consistent, and gave me more distance and reliability. Thank you for your videos and keep up the good work!

[@robertworks3957]

I love the way you broke this down, very easy to understand.

[@OverthrowDiscGolf]

Thanks Robert

[@jonbowman5647]

Best educational disc golf videos out there.

[@OverthrowDiscGolf]

Thanks

[@bobmarnick3668]

Great video...Look forward for more of them.

[@OverthrowDiscGolf]

Thanks. We’ve got the next three parts up

[@Orannis-scipio]

Fantastic video. This is the coaching that’s been missing from form reviews, tutorials, etc. There’s a lot of good information out there but it isn’t structured like this to emphasize the steps you can take to get a feel for proper form.

[@OverthrowDiscGolf]

The highest compliment. Thank you Patrick

[@danlewis1885]

Nice comprehensive explanation of throwing forehand, you've demonstrated the grip better than anyone else I've seen. The "hammer drill" I've seen in another video from someone in the UK and he had another drill that helped me feel that snap. You take your grip, hold the disc straight out and then drop it straight down and pull it back up as quick as you can. When you get comfortable doing that than you lift the disc up at the start with the angle on your wrist and do the same thing. I would do a few of those before I threw the disc, I wound up throwing longer than my backhand using very little arm motion. Still working on it as the feeling is intermittent but I'll get there some day. Been playing a ~4 - 5 months. One thing to note about the hammer throw is to lead with the handle - just like you teach someone swinging a baseball bat.

[@OverthrowDiscGolf]

I am having trouble understanding the drill you explained with the disc straight out and dropping it. I’m always down for more drills. Is there a link I can see it at?

[@danlewis1885]

@@OverthrowDiscGolf Here are two from the UK guy. kzbin.info/www/bejne/a4rOfaell91matE kzbin.info/www/bejne/ap-6dqKVr5qcoZY

[@danielfrank8982]

....awesome! The "hammer-trick" is priceless!!! 🖒☺

[@OverthrowDiscGolf]

Glad you enjoyed. Thank you

[@adambryant2876]

Another great video. I may learn to play this game yet with great teaching like this!

[@OverthrowDiscGolf]

Thanks Adam. We’ll get there

[@davidmcarter7031]

Inspiring me to go work on my FH again! Thanks guys. Might wanna explain the “hit” for people that are new to that concept. Used that word a couple times, so it might be helpful to put a definition with it

[@OverthrowDiscGolf]

Good thinking. Might lead with that next video.

[@mech0p]

I wish more people would do tutorials like this by having someone that isnt very experienced in the throw and teaching them step by step. its easy to tell someone what to do and then repeat it yourself as you already have it down but i feel like showing someone of my skill level what to do and then trying it out helps that much more. I would like to see even someone more inexperienced though that has virtually no forehand at all and see how that goes but great video.

[@mantistoboggan4967]

Well done 👍 - awesome way of teaching without getting overly technical. The hammer drill is a cool way of ingraining the way proper technique should feel. Keep up the great work

[@OverthrowDiscGolf]

Thank you so much

[@brianpuckett9312]

I am again extremely satisfied with the content of your videos. Outstanding information and the explanations cleared up all the big questions that no one has really been able to answer for me. Excited to take this information out to the field tomorrow. I absolutely love this channel. Keep up the great work, guys!

[@OverthrowDiscGolf]

Thanks Brian. We have the second video in the works now so it won’t be long!

[@pimpustthugni]

First time seeing this video, and man this information is golden! Thanks so much! Time for some field work

[@OverthrowDiscGolf]

Haha. Bring me the pizza. Legendary user name

[@JayDeeTee]

Today I got a comment from our Disc Golf Trainer. He said that when ending up at YT the best choice is your channel. So I did it right intuitively 😅

[@evanrussell4275]

Also I love these videos. You do amazing work! Probably the best I’ve seen. Hands down.

[@Logansf410]

This is great content man! Very well done.

[@OverthrowDiscGolf]

Much appreciated

[@skylarrupp9624]

Great video. I have been struggling on my forehand for a while. Now I know what to do. Wish you were in Florida. I could use your help!

[@OverthrowDiscGolf]

Sometimes I wish I was in Florida too. I’ll do my best to help from here. Let me know if you have any questions

[@andyweaver1046]

Great content. I just checked you out from a Robbie C video. He is right, you guys rock. Very well done. Thank you.

[@OverthrowDiscGolf]

Love us some Robbie

[@MichaCnk]

Nice! I was looking forward to this and missed it for the last few days. Super excited! Great stuff!

[@OverthrowDiscGolf]

Just means you don’t have to wait as long for the second one.

[@prattacaster]

Wobble= More Torque than Spin

[@harleybk3]

First of all, this was an excellent tutorial, to answer your pinned question. I wrote down all the key elements (okay, I probable missed one or more) and went to the local park and made tremendous progress, considering today was day one of forehand. I used mostly stable mids, as the drivers kept bombing out like my backhand did at the start. But I have full confidence that if I add this to my regular fieldwork I will soon (in a few weeks?) take the forehand to the disc course. In short, I find your teaching method very effective. Thank you, sir!

[@OverthrowDiscGolf]

Thank you for taking the time to write out such a well thought and generous response. It means so much to us. All the best, Josh

[@Kylemathews1]

Dude your videos are sick!

[@echoli2859]

Wow! Great! This is what I’m gonna try today! My forehand throw is okish, but I have been confused a lot of the time that why I don’t get the snap but still able to have good shots. Obviously I don’t have 300 feet forehand lol… thanks for the video!

[@SageGarlandSingerSongwriter]

Awesome! Excited to try some new things tomorrow!

[@theterriblegolfer24]

All great advice. I may be an outlier but my ring finger and pinky finger do not touch the disc. I feel like that inhibits snap just a tiny bit. Everything else is as you described. I have great angle control and what I would consider to be an elite forehand touching distances out around 475’ with halo destroyers. Focus is always on snapping the wrist forward and not letting the nose get up.

[@mattfuller7663]

Bloopers left in. Love the humor!

[@OverthrowDiscGolf]

Thanks Matt

[@Bohvey]

I have to release everything with a lot of hyzer on my FH. I can hardly throw 300’ BH but my FH hyzer flips everything and I can consistently get over 300’ but I’ve gotten to where I have to throw really OS discs or they will just turn right over. BTW, I’m new to the sport, just tore up my shoulder too much from baseball/softball and discovered DG and have been loving it.

[@maxfieldnelson]

Good stuff, thanks for the vid!

[@OverthrowDiscGolf]

You bet!

[@erljohns29]

Love the hammer, never would have thought of that

[@OverthrowDiscGolf]

Give her a huck

[@LetsGoDiscGolf]

Great video! this is very helpful for beginners 🤘

[@OverthrowDiscGolf]

Sick Firebird

[@LetsGoDiscGolf]

@@OverthrowDiscGolf Thank you!

[@albertoquagliaroli4230]

Thank you very much for this (and the other) explanations! I often try to throw the FH, but if with the lighter discs I succeed in throwing straight (only sometimes I throw them too much on the left), with the heavier discs they slip on the right, also when I try to maintain a quite tight grip...

[@OverthrowDiscGolf]

The grip could possibly be too tight. Just needs to be firm enough so the disc doesn’t move around inside it. Might need to work with the lighter discs until you start generating a little more arm speed. Nothing wrong with that!

[@albertoquagliaroli4230]

@@OverthrowDiscGolf, thank you very much! I'd had another question: the feeling on the hand. I found that in some cases I feel much more the snap on the two fingers on the inside rim; other times I feel more the passing of the disc on the part of the palm at the base of the thumb (I found that the name of this part is Thenar eminence) and also in this second case I feel more the 'cooperation' of the entire hand to the throw and a lower strain. What could be the cause of the difference between these two sensations?

[@OverthrowDiscGolf]

@@albertoquagliaroli4230 not entirely sure to be honest with you. Obviously it could be coming out different but what usually happens in sports is that your body only realizes one feeling at a time. For example, maybe you focused on how your hand felt on one throw and your body didn’t give you the mental feedback of how the hand felt. The important thing is finding out which feeling gets your body to do the right thing when you focus on it

[@DiscGolferNorway88326]

Love the video! 😊😊

[@marion1600]

I've had a lot of struggle with so called rolling the wrist especially when I'm really trying to throw far. So as I understand the problem causing this is actually late release? Never thought about that

[@Later_Nerd]

Dude that hammer analogy seems awesome. I'm going to try that with a hammer sometime. Hopefully my neighbors won't think I've completely lost my mind lmao.

[@jamesa2101]

Thanks for your videos man. I know these been out for a while but this has by far been the best info. I’ve been playing disc golf for about 2 months now. 12 rounds and 6 times on a field and watched the first of your backhands video last night and went out today and went from throwing about 200 feet to about 320 feet and just the sound difference was amazing. That spin off the index and thumb just clicked so much. So I came back for the forehand videos because mine is awful lol. I am super wobbly, short and go back and forth from high, wobbly and big left to right and just spiking it l, going straight left. A big question I have is how much finger manipulation do you with the index and middle fingers at the release? Or do your fingers not really move at all?

[@OverthrowDiscGolf]

The fingers don’t move intentionally. They just load and snap on their own

[@DenverKris72]

Can you show how your middle finger and thumb align using a clear disc? Should the thumb and middle finger be touching through the disc?

[@williamjivegard5374]

Good stuff, more of this!

[@markhumphrey8894]

Hey Josh, Great content as usual. Do you bring arm back with wrist fully cocked and move forward with a static wrist. It seem like I would get more pop with the wrist forward and then fully cocked at maxed pull back and then flick forward on throw forward. I'm trying to equate it to back hand where if my wrist is loose, then it can kind of bend inward then move outward. I'm trying to stay loose on forehand but I stiffen the arm and then the disc just turns over on anhyser. especially putters. Ugh.

[@OverthrowDiscGolf]

God question. I think most people take it back loaded but I would also be surprised if the wrist didn’t start forward in the future.

[@markhumphrey8894]

Thanks. Just trying to get ideas down in this cold northern NY winter.

[@stian5815]

Hey. How often do you do the form reviews? Going for a round tomorrow, hoping to send in some clips to you to solve why I can't push past 370 feet. I love the content btw, I'm learning tons!

[@OverthrowDiscGolf]

We did the last two on Monday live streams. It easier for me to knock a bunch of them out then as opposed to emailing individuals back and forth. So shoot us an email with a slow motion side and back view and we will try to get it done on the next live stream!

[@stian5815]

@@benjohnson185 You need some serious therapeutical help.

[@scottbdavey1]

So thanks for the step by step breakdown. I'm new to disc golf, started late last fall and then have restarted this spring. (I live in Canada, We get winter here). I went to the field tonight to try a forehand. I took out my Undertaker, Raptor, Thrasher and Nuke. I threw 200-250 ft. I have only watched the first video, how long do I practice the steps before I worry about distance. I can throw about the same distance RHBH, with mids as I don't have experience or enough arm speed to throw the above drivers. I also threw a MVP Volt a measured 272ft. Is there a flight number combination that is better for forehand?

[@OverthrowDiscGolf]

It’s more important how they flew. Did they wobble? Come out clean? Were you doing standstills or a walk up?

[@scottbdavey1]

@@OverthrowDiscGolf Yes they came out clean, and just a step forward.

[@OverthrowDiscGolf]

I’d move on to the next videos then. Hard to get past 300 with a one step.

[@mikehess4494]

Thank you.

[@JohnTalmac]

Just did the hammer drill for a bit and it actually makes a big difference. In hindsight maybe I should have gone outside to do it. Still a great drill though.

[@OverthrowDiscGolf]

Sterben, is that you?

[@Nickeeefy]

Is there a reason why you should have the finger pads on both the plate and rim and not only the rim? I get more power on the rim and more nose up throws when doing both aswell in only on the plate.

[@OverthrowDiscGolf]

Basically power comes from the rim and angle control from the flight plate. That’s an oversimplification

[@Nickeeefy]

@@OverthrowDiscGolf Ok got to experiment with it a bit more. I still turn discs over alot like 50% of all throws, my forearm/wrist comes above elbow when the elbow stops and forearm comming through cant figure out how to fix it.. or if its my grip but probebly something else. Starting to swing with disc lower then elbow but wont help. Any advice?

[@b3derkas]

Personally, I prefer 10 minute videos. With that being said I believe the energy created is momentum. You can’t just explode, both back hand and sidearm, at the start of the throw. You got to work up to it depending on the pace of your run up and how far you want to throw. Just like the pivot on the backhand throw is momentum management the hit for the sidearm is the same in that your managing and adding momentum. Any jerky movements and spike in effort can throw off momentum. Instead, only add to the momentum and guide it.

[@stevehavenar2339]

I tend to get a callous and even a blood blister on the inside of my pointer finger (stacked grip) where the disc rubs on release. Is this common and a natural consequence of the grip?

[@OverthrowDiscGolf]

Is the stacked grip you’re talking about the same one I show here or the opposite stack like stokely?

[@stevehavenar2339]

@@OverthrowDiscGolf Thanks for the quick response. My stacked grip is as you show it. The abrasion area is right wear the rim of the disc sits in my grip. If I push the disc tighter into the webbing it sits slightly off this area. I'll try with that tighter grip.

[@OverthrowDiscGolf]

@@stevehavenar2339 it’s normal to an extent. You’ll build a callous there. If you don’t then we start worrying

[@smileyboy2700]

Hey OT, any advice on what to do when shoulder + elbow hurts when throwing FH? Is it due to incorrect technique or body is not used to throwing that way or my muscles are too weak? Throwing just the ball hurts my shoulder. Do I have to strengthen my whole arm to have bigger muscles that will also protect my joints?

[@OverthrowDiscGolf]

It could be all of the above but I wouldn’t know without looking at it. How hard are you throwing the ball?

[@smileyboy2700]

@@OverthrowDiscGolf That, I don't know but fast, throwing it fast.

[@OverthrowDiscGolf]

@@smileyboy2700 slow it down. Throw it smooth. Goal is low effort. Not high speed

[@smileyboy2700]

@@OverthrowDiscGolf Just asking, the way you teach FH is to throw FH injury free? Like, are you teaching correct FH technique in your FH videos that get you distance + avoid injuries if possible? I will have to learn FH from scratch and now I'm being very serious about it to avoid injuring myself again. Have to ditch the bad form I had.

[@OverthrowDiscGolf]

@@smileyboy2700 yes. I am not big into injuries. Now, even the best players will have injuries with overuse

[@alvindalida6240]

Love the format, especially "newbie" POV; similar to what Latitude 64 is doing with Jonathan. Can't wait for the deeper more technical sauce for maximizing distance. Will this series just be for drives or will you be getting into touchy putter approaches too?

[@OverthrowDiscGolf]

We will be getting into touch shots in the last part of the series.

[@thomasleary1807]

Would there be any advantage to using a small 1.25 to 2.5 lb barbell weight instead of the hammer? I'm thinking you could grip it more like the disk, but don't know if losing leverage from the hammer handle is good or bad for drill purposes. It will also be more difficult to see rotation of the barbell disc, but a tape or paint stripe should take care of that issue.

[@cyanidepress]

Ugh, Josh's before is already 100x better than my forehand. Been working on a forehand throw all season here. Took some notes and went out this evening, still trash, but maybe there was some improvement. Its like my wrist just doesn't snap - get a slow wobble out 80 feet and then it just fades out. Been a backhand thrower for almost 40 years, so a forehand might take some time. Watching the video again, going to go out again tomorrow. Going to get it sometime.

[@OverthrowDiscGolf]

Hang in there brother. If you are still struggling a little after a bit you might consider jumping ahead to part 2B for some fixes before watching part two.

[@crossconnector]

Wife’s birthday was yesterday so I’m a little late😂 Great vid! Really liked your breakdown!

[@OverthrowDiscGolf]

Happy belated birthday Wife Humphrey

[@Rydal1]

Great vidoes guy

[@da324]

Great video...my two cents, I believe background music is a distraction when someone is talking in an instructional video.

[@evanrussell4275]

I’m a RHBH dominant player. I’ve tried RHFH but it doesn’t feel comfortable at all. It feels more comfortable to throw with my left. It’s counter intuitive to forehand with my left. What should I do? I throw a ball with my left. Any ideas or suggestions?

[@OverthrowDiscGolf]

Tough one. I know some people that throw two backhands. The issue with two backhands is that it negates the extra reach you get with a forehand. That becomes a problem in trouble situations where it would be best to stretch out right. Maybe try to develop that side of your body. You could swing a baseball bat on that side as a way to develop it. If you feel like you have no chance then you’d have to learn a BH on both sides but see if you can make progress with a little work before ruling it out completely

[@evanrussell4275]

Interesting way of putting it. It’s like I’m trying to throw a ball with my right hand. I’m a lefty throwing a ball so you can imagine it’s quite weird. I have to rely on anhyzer turnovers for dog leg right shots. Where a right hand forehand would be beneficial. Watching your forehand video was legit. I really mean it when I say your content is spectacular. Truly it is hands down some of the best instructional videos I’ve seen. I came across it from Robbie’s channel. So if I was to start throwing discs to develop a forehand what would be the best? Drivers, putters or mid ranges? I appreciate the help. :)

[@OverthrowDiscGolf]

@@evanrussell4275 I would work with some fairway drivers

[@TeaParty4Thugs]

One thing I've run into and I've never heard anyone address is how the bottom of the rim fits in my hand. Sometimes the bottom of the rim seems to get stuck in the creases on the edge of my palm. And with wider rims, the disc just doesn't feel secure. Any thoughts on this?

[@OverthrowDiscGolf]

I’d need to see it. Having a hard time visualizing this one. Like the creases on the right side of your palm? Assuming you are right handed

[@TeaParty4Thugs]

@@OverthrowDiscGolf Yes, exactly. As I'm pinching between my index finger and thumb, the bottom edge of the rim just feels like it gets stuck as I'm releasing the disc.

[@abfhgurye]

Coach: "Today Im going to teach you about forhand" *Bring out a hammer* Me: "Oh ok, I just forgot I have somewhere else to be." Runs* Joking aside. This looks like a great intro to forhand, and Im look forward to give it a practice run.

[@terrellbigelow5391]

is it the same for a left handed player

[@OverthrowDiscGolf]

Yep

[@Rydal1]

can you show how to throw different angles

[@OverthrowDiscGolf]

Yes. That will be in a future video.

[@davidjames5345]

Using one finger on the bottom allows greater wrist loading

[@OverthrowDiscGolf]

Probably, but not as much torque moving forward.

[@jjw6961]

My forehand was dog shit until I started tucking my pinky and ring pinger into my palm, so they had zero contact with the disc. Not right for everybody, but don't think you have to have those fingers in contact with the disc if it's not working out for ya.

[@Justin-cv3ck]

You mention that you're not really concerned with disc selection as far as over vs understable and people should use fairway and distance drivers. Then you mention speed is important but failed to mention what speed. What speed do you recommend newbs starting with?

[@OverthrowDiscGolf]

Fairway or distance drivers that are understable

[@BillFromAZ]

When you show grip, you should use a clear disc. A clear disc lets the viewer see the full grip at one time.

[@cedarandsound]

Like chekov's gun, I really thought you were going to use the hammer on him if he made errant throws.

[@waynejohnson7879]

that was great

[@OkieTradez]

whatcha mean i dont let the disc go it just rips out of my hand my grip strength wouldnt allow the disc to leave my hand if i didnt let it go tho i do pullups and am pretty fit ill say i guess

[@levislens776]

I have tried everything and I can't get over 230.

[@titojackson278]

Awesome video and teacher. Bro looks/sounds like a 13 yr old father of 3. He’s young old. Bet the wife loves that mustache. I can hear him coaching her now.

[@shanecoleman]

Home renovation.. "overthrow not liable for any damages" hahaha

[@philbrann1589]

After saying "we're gonna do some drills", you should've said "this is not a drill" when introducing the hammer. You'd have AT LEAST 34.6 subscribers by now.

[@OverthrowDiscGolf]

What we’re we thinking?!

[@jeffimmes1047]

I’m still stuck,, comment later as soon as I can figure out how to word it or explain it. Or how about you give me your number and I can give you a call then I can explain Tarz.

[@TheDrummerChase]

Josh’s beginner forehand is leaps above mine. :/

[@OverthrowDiscGolf]

Keep grinding

[@thompson222]

I don't have a hammer. I've got a wrench.

[@chrispenick3078]

[@chapiiwin307]

: )

[@OverthrowDiscGolf]

:)

[@warpo007]

Throw us a like for no reason..

[@emmanuelmartinez641]

dodgeball

[@emmanuelmartinez641]

::Rip Thorn Voice:: "If you can fling a hammer, you can fling a disc!"

[@EaglesXsandOs]

That guy has terrible rotation