How to Throw the Discus Part 3 - 7 Day Coaching Guide - EliteThrowsCoaching.com

[@rksingh_pouc1]

It's really nice video for student thrower

[@bradtroeger3096]

I've been coaching throws for 10+ years. I'm always looking for new drills, cues, etc. I watched this in the morning and did the progression that day at practice. Cues were on point and saw immediate progress in both my beginners and returners! Simple, quick and fast results. Easy progression that is effective in correct mechanics! Thanks Matt!!!.

[@EliteThrowsCoaching]

Great to hear it helped. That’s why I do these videos. The next couple of videos will touch on the middle of the circle and back of the circle. Stay tuned. Thanks for watching.

[@nathangoodson7390]

Although it is not day one, these drills are really helping. From the naturals to the first-sport athletes, they are eating them up!

[@laurenthassid9245]

Great vidéo, thanks a lot!!!

[@calebrogers4265]

Could you please do an in depth video on how to use your legs more in shotput? I feel like I’m hitting my positions when spinning, but I think i’m only using my upper body in shot.

[@EliteThrowsCoaching]

That's a great question. To be honest the legs do a lot during the throw so that would be a pretty in depth video. Once this video series is over I'll be doing more question and answer type videos and this will be one of the first that I cover.

[@calebrogers4265]

@@EliteThrowsCoaching thank you!