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@parekhakshay5020
@parekhakshay5020 17 күн бұрын
sir please explain javeline throw because i am very struggle in technique of javeline throw 😢
@maxwellboat
@maxwellboat 20 күн бұрын
Would you ever be doing a series for rotational shot
@EliteThrowsCoaching
@EliteThrowsCoaching 20 күн бұрын
So many rotation and glide videos under this channel. Take a look.
@MoideenSulfikar
@MoideenSulfikar 21 күн бұрын
Sir I watched your video and I understand that you took the class very well. What should I do for my son to get an appointment in your clinic?
@amoooooose
@amoooooose 27 күн бұрын
I've found that for me personally, I get a stronger/faster spin on the disc when I release it on the pad of my finger. However, it's worth noting that when you release with the pad of your finger it is also less consistent due to the playable nature of the skin in that area. (Edit): By the pad of my finger I mean the tip. Just for clarification.
@Wajidinformationsystem
@Wajidinformationsystem Ай бұрын
How to buy in Pakistan
@pinkhoodie_sw
@pinkhoodie_sw Ай бұрын
Amazing
@tristancaplan1971
@tristancaplan1971 Ай бұрын
How tall is the tarp?
@EliteThrowsCoaching
@EliteThrowsCoaching Ай бұрын
@@tristancaplan1971 I’m pretty sure that one is 15’ tall.
@vibinvina4309
@vibinvina4309 Ай бұрын
Thanks for helping me
@law_vs_legal
@law_vs_legal 2 ай бұрын
whats wrong with just a black bag???
@khepamunda3467
@khepamunda3467 2 ай бұрын
Sir what is your personal best record in shot put
@EliteThrowsCoaching
@EliteThrowsCoaching 2 ай бұрын
@@khepamunda3467 I threw 15.40’s with the 16lb shot. Not earth shattering of course, but I had no coach. That’s why I started coaching in the first place.
@aledhughes6000
@aledhughes6000 2 ай бұрын
Just a fast question I'm helping my son with the glide and he dose glide well start low could go lower and could kick his back legs a bit harder and tuck it in more so he's half rotated when he lands the kicking leg bit one thing iv noticed is that's when he wipes his left hand round and up ! Then pushes the shot up and rotates he comes off the floor any help on how he can stop that iv not said anything to him because I need the glide fast
@EliteThrowsCoaching
@EliteThrowsCoaching 2 ай бұрын
More than likely it is either a bad habit that he is "jumping and throwing" from doing other sports that involve throwing a ball (like baseball, football, etc) and that needs to be trained just like the other aspects of the throw. Or his feet are too wide and his power foot is not under him enough which is causing the foot to come up before he throws. So you can try to get the power foot more under him in the power position, or keep training the habit of heeling the power foot down until after he releases the shot.
@aledhughes6000
@aledhughes6000 2 ай бұрын
@@EliteThrowsCoaching I'd love to send a vidio ar you on any other social media. He's got a welsh school boy championships this weekend he doesn't cum off the floor mutch so the power leg closer to toe bord ye ? The kicking leg he's comeing along well but very true like what you said with him playn basketball rugby and football thank you
@EliteThrowsCoaching
@EliteThrowsCoaching 2 ай бұрын
@@aledhughes6000 go right to my website and sign up for a video analysis www.elitethrowscoaching.com
@EliteThrowsCoaching
@EliteThrowsCoaching 2 ай бұрын
under the "more" tab click one time video analysis
@calebman1
@calebman1 3 ай бұрын
Any tips for new throwers getting their balance and explosiveness into a power throw and shuffle? I mean kids 6-10 during summer track/AAU
@JBBryan
@JBBryan 3 ай бұрын
Fantastic!
@samuelgarza9812
@samuelgarza9812 3 ай бұрын
Good stuff
@sherrymoore3153
@sherrymoore3153 3 ай бұрын
Are these bags still available anywhere?
@beulahverdell
@beulahverdell 3 ай бұрын
Thanks very very much. I continue to gain the little things, even after 42 years of throws coaching.
@pariansou1426
@pariansou1426 3 ай бұрын
Nice and precise explanation. Thank you Coach. U r the best.
@jameslove24
@jameslove24 4 ай бұрын
Would love 2 see you at olympics ❤ winning olympics medal
@michaelhealy7765
@michaelhealy7765 4 ай бұрын
75 is an understatement 😂😂😂
@munsii5565
@munsii5565 4 ай бұрын
Sir will you please teach how to do high jump
@beulahverdell
@beulahverdell 4 ай бұрын
We are in Minnesota, but I wanted to say thanks for the great explanation, and what you do for kids!
@paulmiddleton4215
@paulmiddleton4215 4 ай бұрын
that is the most common problem in throwers learning the full throw movements, and quite possibly the most difficult defect to correct. the idea that yanking the left arm around "helps" the spin can take seasons to fix, and some never fix it at all who then wonder why their distances never improve. a famous discus champion, Al Oerter told the group at my son's 1st clinic, "if your throw sucks at the end, FIX the beginning". and this simple fix will allow the rest of the throw's movements to fall into place correctly. mess up this initial step and the rest of the movement and delivery suffers.
@patricklong5170
@patricklong5170 4 ай бұрын
I agree with the having the disc along the ridges of the fingers. It gives more contact surface area allowing for a better grip and really rip the disc. Arete throwing or whatever coaches the other way you showed which didn’t make sense. Glad you made this vid.
@EliteThrowsCoaching
@EliteThrowsCoaching 4 ай бұрын
I like Eric at Arete. I’ve never seen his discus grip video. I’ll need to take a look. This is how I’ve always taught it. List of huge throws this way.
@EliteThrowsCoaching
@EliteThrowsCoaching 4 ай бұрын
Ok so I just found it. In Eric’s defense, it looks like he has very long fingers. Like he can almost palm the 2kg. I have a big palm with above average fingers. His first digits (where his nails are) looks much longer than mine. Grip is very personal based on hand and finger size.
@RobertSantos-rw8dy
@RobertSantos-rw8dy 4 ай бұрын
Greetings from Thailand...Coach.. Good to see you again.
@RobertSantos-rw8dy
@RobertSantos-rw8dy 4 ай бұрын
Found this again.. and I had to relearn this movement and what a difference, I feel more balanced.'
@joelv1157
@joelv1157 4 ай бұрын
Great video! "Pull bag once and go!" Curious to know what Discus you're holding for the video?
@EliteThrowsCoaching
@EliteThrowsCoaching 4 ай бұрын
That is a fibersport discus that I sell on my website. Great brand and super durable.
@bradwilt3224
@bradwilt3224 4 ай бұрын
Love your videos!
@wgs3232
@wgs3232 4 ай бұрын
Hey there I’m a high school discus thrower throwing 180’ and bought the twister 3. Do you think that is too much for me?
@EliteThrowsCoaching
@EliteThrowsCoaching 4 ай бұрын
No that should be fine especially if you get a lot of spin on the discus when it leaves your hand.
@oxysiz
@oxysiz 4 ай бұрын
this happened to me today lol
@hannybasurco3463
@hannybasurco3463 4 ай бұрын
Please, Please do hammer and weigth throw 🙏🙏
@goddialook4235
@goddialook4235 4 ай бұрын
Is there any way I can send you footage of my throw for help?
@EliteThrowsCoaching
@EliteThrowsCoaching 4 ай бұрын
Go to my website and sign up for a video analysis.
@alecberlin6803
@alecberlin6803 4 ай бұрын
Not gonna lie, when I first saw the title of this video, I thought it was relationship advice and not a shot put video 😂😂
@EliteThrowsCoaching
@EliteThrowsCoaching 4 ай бұрын
Feelings and timing are important in relationships and the throwing circle!
@trevorregay9283
@trevorregay9283 4 ай бұрын
Matt, you have a great talent of being able to explain this stuff and do it in a way that is very understandable......keep it up and good luck this year with all the future Champions you will be helping and coaching up this year! God Bless!
@abishekrajan763
@abishekrajan763 5 ай бұрын
Thank you, very educative 👍
@athisayarajreenavideos8541
@athisayarajreenavideos8541 5 ай бұрын
Hello coach ... I'm 53 years old. I want to participate in masters athletic meet. Now I'm throwing more than 20 mts in discuss throw. Every day I'm doing practice. Unfortunately i can't find further improvement. What to do😢
@KevinHash
@KevinHash 5 ай бұрын
appreciate this! you are so good at illustrating basic things
@shadowmanmc1130
@shadowmanmc1130 5 ай бұрын
Thanks coach
@patricklong5170
@patricklong5170 5 ай бұрын
IVE BEEN WAITING FOR MORE CONTENT THANK YOU
@douglaspearson4893
@douglaspearson4893 5 ай бұрын
Good to see you teaching ❤
@trevorregay9283
@trevorregay9283 5 ай бұрын
YES!!! Welcome back homie!
@dmassie9988
@dmassie9988 5 ай бұрын
So can you do one day a week with heavy and one day a week with lighter? Or would you alternate?
@aarohi_athlete
@aarohi_athlete 5 ай бұрын
kzbin.info0CfhxrkdTC8?si=0cpCjUmYzr20xU_N need guidance which part should be improved to achieve more distance.
@NageshWagh-op9lh
@NageshWagh-op9lh 5 ай бұрын
Hallo! Sir... I'm indan my shotput throgh 8 miter but my target 10 miter 45 days . So plz one more full updet thro and exersise video.
@kisaanPutra_Ravindra_Thakur
@kisaanPutra_Ravindra_Thakur 5 ай бұрын
Wow ,best found in youtube ...
@7Steveski
@7Steveski 5 ай бұрын
Thanks!
@felmongardner5555
@felmongardner5555 5 ай бұрын
Great Video Coach! I am definitely subscribed.
@DominicPadlo-o9d
@DominicPadlo-o9d 5 ай бұрын
Going to try to implement these practice layouts for my middle schoolers. Only in my second year coaching, so it has been difficult for me to go back to the beginning with the kids that have never touched a shot in their life. Already partway through the practice season and meets in a little under 2 weeks but I see so many things that I don't think about myself any more and just do naturally but my kids don't understand. Weather has been bad this week so going to take the next couple of days to go back to basics with drills on the lines!
@EliteThrowsCoaching
@EliteThrowsCoaching 5 ай бұрын
This is my first year coaching middle school as well! It is quite the change compared to high school athletes. I’ve come to the realization that with bad weather and school vacations and high school meets interrupting practices and a whole host of other issues, if my middle school throwers can end the season knowing 5 to 8 really big, great habits, my job has been a success!
@lorrainebell7030
@lorrainebell7030 5 ай бұрын
Wow. Your info is sooo helpful for me. The breakdown of movements and the look does were the best
@johnthompson8814
@johnthompson8814 6 ай бұрын
Thank you for your teaching,helped out a lot
@DakotaLeonhard
@DakotaLeonhard 6 ай бұрын
To keep my sweep long and foot low my coach liked to use a traffic cone in place of the bucket, but he would put two of the small green plyo hurdles on their side for me to kick my foot through. If I hit the hurdle and sent it flying, my leg was too high and it usually stung the toe that hit it pretty good. I appreciate the coaching series as they're certainly helping this first year coach try to get kids throwing as far as they'd like.
@EliteThrowsCoaching
@EliteThrowsCoaching 5 ай бұрын
We sometimes do that as well. About 13 years ago John Godina came to my gym to do a seminar about rotational technique and he showed the mini hurdle standing up drill just like you’re describing.
@DakotaLeonhard
@DakotaLeonhard 5 ай бұрын
@@EliteThrowsCoaching My HS coach went to a camp put on by Art Venegas when he was in HS, and then met Godina a few times. So I'm assuming the two got it from the same guy. He also had me doing wall drills quite a bit, and I'm not sure which one showed him that one.